#1127 - Jesse Itzler
Jesse Itzler is an entrepreneur, author, and founder of The 100 Mile Group. Check out his new book "Living With The Monks" available at
Categories
Key Takeaways
Contemporary beauty contests are shifting focus from appearance to skills and capabilities.
This shift reflects broader societal changes regarding the value of inner qualities.
Engaging in meditation can be challenging, especially in a distraction-filled world.
Understanding this challenge highlights the necessity for mental discipline in personal development.
Dog training at the monastery teaches discipline and focus.
This highlights how practical skills can mirror life lessons.
The monks' self-sufficiency reflects a sustainable lifestyle choice.
This showcases an alternative living model that prioritizes self-reliance.
Dog training can be approached like an entrepreneurial venture.
This perspective highlights the importance of discipline and strategy in both fields.
Watch the full episode of #1127 - Jesse Itzler.
Episode Timestamps
Discussion on Modern Competitions and Inner Reflection
- The evolution of beauty contests sparks debates about societal values and expectations.
- A personal journey into meditation reveals challenges in disconnecting from daily life.
- The popularity of extreme endurance events reflects changing fitness culture in America.
Monks and Dog Training: Insights from a Unique Monastery
- Monks in a 50-year-old monastery engage in unique dog training techniques.
- They emphasize discipline through dog training, integrating life lessons into the process.
- The monastery is self-sufficient, generating income through dog breeding and training.
Exploring Dog Training and Monastic Life Insights
- Discussion on effective dog training techniques and personal experiences.
- Insight into the lifestyle and mindset of monks in a monastery.
- Reflections on the impact of modern distractions and media consumption.
Meditation and Decision Fatigue: Insights from a Monastic Experience
- A Taekwondo practitioner found peace through meditation and monastic living.
- The concept of decision fatigue impacts daily choices and mental clarity.
- Taking time away from distractions can enhance life clarity and relationships.
Life Lessons from Family Time and Personal Adventures
- Prioritizing family time leads to meaningful life changes and experiences.
- Eliminating time-wasting activities creates space for personal growth and adventure.
- Emphasizing urgency enhances appreciation for life and relationships.
Navigating Life's Urgency and Enjoying the Journey
- Importance of balancing family, wellness, and finances in life.
- Emphasis on enjoying the process rather than just focusing on outcomes.
- Personal anecdotes highlight the unpredictability and urgency of life.
Exploring Exploitation in the Music Industry and Creative Contracts
- Young artists often face exploitative contracts in the music business.
- Streaming companies continue to challenge artists' revenue and distribution rights.
- Concepts like misogi can inspire personal growth and resilience in life.
Life Lessons from a Hundred Mile Run Experience
- The urgency to create memories drives personal growth and life fulfillment.
- Challenging physical limits can reveal deeper insights into one's capabilities.
- Routines may provide comfort but can lead to stagnation without change.
Exploring Happiness: Management, Relationships, and Personal Responsibility
- Happiness is not static; it fluctuates based on life circumstances.
- Eliminating negative influences enhances personal happiness and mindset.
- Engaging with inspirational people boosts motivation and positive energy.
The Importance of Struggle for Personal Growth and Fulfillment
- Struggling through challenges leads to personal growth and deeper fulfillment.
- Constant stimulation is essential for mental health and avoiding feelings of sadness.
- David Goggins exemplifies pushing limits and seeking discomfort for growth.
David Goggins' intense training and personal development journey
- Goggins' extreme physical challenges include running and intense training routines.
- The speaker's transformative experience living with Goggins for a month.
- The importance of surrounding oneself with greatness for personal growth.
People Mentioned
David Goggins
Former Navy SEAL, Endurance Athlete, Author, Author, Motivational Speaker, Endurance Athlete, Author, Motivational Speaker, Former Navy SEAL
Unnamed monk
Trainer
Monks
Spiritual leaders
Unnamed Taekwondo practitioner
Martial artist, Meditation advocate
Unnamed Speaker
Runner, Motivational Speaker
Joe
Podcast Host
Places Mentioned
Monastery in Upstate New York
Religious/Spiritual Retreat
Monastery
Religious site
Mount Washington
Mountain
Florida
State
Books Mentioned
Fit for Life
Harvey and Marilyn Diamond
Can't Hurt Me
David Goggins
Notable Quotes
"People need to go run hundred miles."
Discussing societal frustrations and the need for physical challenges.
"I’m going to meditate, know, like I’m here."
Reflecting on the commitment to meditation during his monastery stay.
"The goal like rainbow's goal get B can't distracted goal."
Discussing the training philosophy behind dog training.
"Dogs look they're sizing checking see fuck making sure cool."
Commenting on the dogs' behavior and their instincts during training.
"Ultimately dog passed away dog got killed wanted another dog went breeder got two dogs."
Reflecting on the emotional journey of dog ownership and training.