#1202 - Fred Morin & David McMillan cover

#1202 - Fred Morin & David McMillan

NaN minutesEpisode #1202

Fred Morin & David McMillan are James Beard Award–nominated culinary adventurists and proprietors of the beloved restaurant, Joe Beef in Montreal. Their new cookbook/survival guide called "Joe Beef: Surviving the Apocalypse" is available on November 27.

Categories

Key Takeaways

Integrating outdoor skills with cooking enhances survival preparedness.

This highlights the importance of being resourceful and versatile in crisis situations.

Cultural food practices are threatened by modern regulations.

Understanding this conflict sheds light on the preservation of heritage and community identity.

Fat and protein contribute to a feeling of fullness more effectively than carbs.

Understanding macronutrient benefits can improve dietary choices for satiety.

Cultural acceptance of eating horse varies significantly across regions.

Recognizing diverse culinary practices can foster appreciation for global food traditions.

Morale mushrooms are highly sought after for their unique flavor.

Understanding their culinary value can promote interest in sustainable foraging.

Watch the full episode of #1202 - Fred Morin & David McMillan.

Episode Timestamps

  • Surviving the Apocalypse: Cooking, Culture, and Outdoor Skills

    • Discussion on cooking and survival skills amid environmental challenges.
    • The impact of extreme weather on survival planning in Quebec.
    • Cultural significance of food traditions in Quebec's historical context.
  • Exploring Unique Culinary Choices and Cultural Perspectives on Food

    • Discussion on the nutritional benefits of cheese and fat in diets.
    • Cultural significance of eating horse meat in various societies.
    • Challenges of accessing diverse proteins in modern North American dining.
  • Exploring Mushroom Cuisine and Sustainable Seafood Practices

    • Morale mushrooms are a delicious and unique culinary delight.
    • The bluefin tuna population faces serious threats from overfishing.
    • Sustainable seafood practices are vital for preserving marine ecosystems.
  • Exploring the Environmental Impact of Oysters and Insect Protein

    • Oysters play a crucial role in water filtration and environmental restoration.
    • Discussion on the sustainability and nutritional value of insect protein.
    • Historical context of food perceptions, including lobsters and oysters.
  • Exploring Culinary Innovations and Frog Leg Recipes

    • Discussion on the culinary aspects of frog legs and cooking techniques.
    • Insights into traditional cooking principles and ingredient pairings.
    • Humorous exchanges regarding unique food combinations like pineapple and anchovy.
  • Exploring Culinary Techniques for Cooking Wild Game

    • Hunters share tips on cooking wild game effectively and creatively.
    • The importance of utilizing every part of the animal is emphasized.
    • Discussion on the complexities of sturgeon fishing and regulations in Quebec.
  • Exploring Eels: Culinary Insights and Environmental Impact

    • The culinary significance of eels in French cuisine is highlighted.
    • Eels face environmental issues, including their breeding in the Sargasso Sea.
    • Innovative aquaculture practices are emerging, such as those by American Unagi.
  • Exploring the Culinary Aspects of Game Meat Preparation

    • Discussed various methods of preparing and cooking game meats.
    • Highlighted differences in flavor profiles among different wild game.
    • Explored cultural perspectives on flavors considered desirable or undesirable.
  • UFC Fighter's Unique Approach to Nutrition and Relationships

    • UFC fighters explore unconventional foods for nutrition and camaraderie.
    • The importance of personal relationships in high-pressure environments is emphasized.
    • Cooking and sharing meals fosters deeper connections among fighters.
  • Reflections on the Challenges and Realities of Restaurant Life

    • The restaurant industry is high-stress, requiring diverse skills beyond cooking.
    • Alcoholism is a prevalent issue among restaurant workers, impacting personal lives.
    • Sustaining health and sobriety is a major concern for industry professionals.
  • Navigating Alcohol Addiction and the Journey to Sobriety

    • The speaker shares their struggles with alcohol addiction and recovery journey.
    • Discussion on the impact of alcohol on health and brain function.
    • The importance of natural wines and non-alcoholic options in sobriety.
  • Exploring the Impact of Exercise and Sobriety on Anxiety

    • Long-range cardio can significantly reduce anxiety and enhance overall well-being.
    • Sobriety and exercise contribute to mental clarity and lower stress levels.
    • Dietary choices, such as calorie restriction, may improve autoimmune conditions.
  • Discussion on Meat Consumption and Dietary Perspectives

    • The debate between grass-fed and corn-fed beef highlights differing dietary beliefs.
    • Epidemiological studies are critiqued for their correlation between meat consumption and health issues.
    • The complexities of sourcing beef raise questions about quality and transparency in restaurants.
  • Exploring the Art and Tradition of Dining at Peter Luger's

    • Peter Luger's Steakhouse is recognized for its historic and consistent steak quality.
    • The discussion highlights the evolving conversations around beef grading and consumer preferences.
    • Food is considered an art form, deeply appreciated for its craftsmanship and presentation.
  • Balancing Comedy, Travel, and Substance Use in Life

    • Traveling for comedy impacts mental health and social dynamics significantly.
    • Responsible use of substances like marijuana and alcohol is emphasized during discussions.
    • Engaging with friends while traveling helps mitigate loneliness and mental health issues.
  • Exploring Health, Fitness, and Hotel Life in Conversation

    • Discussion of hotel experiences and their impact on mental health.
    • Personal insights on health issues and dietary influences on well-being.
    • Reflections on physical fitness and the challenges of jiu-jitsu.
  • Rethinking Education: The Need for Physical Activity and Creativity

    • Current educational systems restrict physical activity and creativity among children.
    • Students' lack of engagement stems from traditional classroom designs and practices.
    • There is potential for careers in fields like cooking and comedy that go unrecognized.
  • Exploring Movies, Survival, and Community Resilience

    • Discussion on favorite movies leads to deeper themes of survival and community.
    • Insights into living a hunter-gatherer lifestyle and its perceived benefits.
    • Reflections on climate change and community bonding during crises.
  • Building Culinary Experiences: From Challenges to Dreams

    • The discussion revolves around intimate restaurant experiences and culinary challenges.
    • Strong relationships are formed through shared struggles in the kitchen.
    • A whimsical idea of creating a nostalgic French restaurant in an unexpected location.

People Mentioned

Remy Warren

Hiker, Hunter

John Bill

Sustainable oyster farmer

Unnamed Speaker

Food Enthusiast

David

Cook, Chef

Fred

Cook, Restaurant Manager, Chef

+3 more

Martin Picard

Chef, Restaurateur

Steve Rinella

Outdoor expert, Author, Television host

Olivier Aubon-Mercier

UFC Fighter

Ryan Grave

Wine buyer, Recovered alcoholic

Jordan Peterson

Author, podcaster, Psychologist, Author

Unidentified Speaker

Dietary Analyst

Anthony Bourdain

Chef, Author, Television Personality

Tony

Friend, Mentioned in anecdotes about hotel life, Restaurant Owner, Comedian, Chef

+6 more

Dick Pranicky

Documentary subject, Survivalist

Sebastian Junger

Author

Mark Vettri

Chef, Restaurant Owner

+2 more

Places Mentioned

Montreal

City

+10 more

Quebec

Province

+8 more

Quebec City

City

Florida

State

New York City

City

Bordeaux

Region in France

+1 more

Sargasso Sea

Oceanic region

+1 more

Calcutta

City

Madison Square Gardens

Sports Venue

Burgundy

Wine region

Los Angeles

City

Peter Luger's Steakhouse

Restaurant

LA

City

Chateau Marmont

Hotel

Raleigh Hotel

Hotel

Alaska

Geographical Location

Joe Beef

Restaurant

+6 more

Hotel Pierre

Hotel

Books Mentioned

Joe Beef: Surviving Apocalypse

Fred Morin and David McMillan

Big Oyster

Mark Kurlansky

Tribe

Sebastian Junger

Notable Quotes

"Always back head. said, incredibly cold. power goes 48 hours, start plan B."

Discussing the need for survival plans during extreme cold.

"The food culture Quebec 400 years old. can't say about."

Talking about the rich history of Quebec's culinary traditions.

"Eating a bit of cheese, done. Tap after."

Discussion on the filling nature of cheese in meals.

"We're limited proteins eat, especially North America."

Commenting on the limited variety of proteins in North American diets.

"They're sensational. Great mushroom."

Discussing the flavor and appeal of morale mushrooms.

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