#1374 - Justin Wren

and we're live hello Justin Ren hello what's going on buddy got a book in front of you I do

I just got a couple notes look how organized you are with your tabs yeah I've never had tabs in my

life yeah this is actually from James clear have you heard of him atomic habits New York Times

best-selling author I didn't plan on talking about him at all but uh what the notebook is yeah oh so

you bought one of his notebooks yeah it's uh goes along with his New York Times best-selling book

called clear where you put down your daily habits and then you just kind of can check them off as

you do them what's your deal what's your daily habits well have a morning routine where I wake

up and um where I'm at I have a peloton so I jump on that for like 30 minutes right in the morning