Alex Honnold is a professional adventure rock climber, author, and co-host, with Fitz Cahall, of the "Climbing Gold" podcast.
The Joe Rogan Experience
I mean, I think that is kind of a root of anxieties like modern life like things trigger fight or flight that shouldn't necessarily
Right. It's like stress at work and your boss or whatever and it like triggers that same thing. Yes. But um, yeah
It is true that that in my life at least the things that trigger fight or flight are like legitimate life or death sorts of situations
Where it's like, oh, you know, you are about to fall off a cliff or like, oh, you know
Like the storm is coming and you're out in the middle of nowhere and you're like, I'm about to get worked
You know, it's like like typically when I feel that kind of major anxiety, it's like for a real reason and
Um, I mean it is interesting. Yeah, I mean it is it is appropriate that way
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