#1735 - Peter Attia

Episode Timestamps

• 00:00:00

  Discussion on Wokeness and Intent in Today's Society

  • The conversation explores the concept of wokeness and its implications in society.
  • Intent in communication is emphasized as crucial for understanding actions and words.
  • The hosts critique the trend of being overly offended by jokes and comments.
• 00:10:21

  Discussion on Medical Terminology and Corporate Hypocrisy

  • Debate on using appropriate anatomical terms in medical education.
  • Critique of corporate practices and social justice hypocrisy.
  • Concerns over the impact of modern corporate values on society.
• 00:22:37

  Exploration of Watch Collecting and Its Cultural Significance

  • Discussion on the appeal of vintage watches and their engineering beauty.
  • Insights into the unique market dynamics of watch collecting and pricing.
  • Reflections on the relationship between humans and timekeeping devices.
• 00:33:06

  Exploring the Art of Shooting and Hunting Techniques

  • Discussion emphasizes the importance of practice in shooting and archery.
  • Insights shared on hunting techniques and the evolution of deer behavior.
  • Personal experiences with firearms and archery highlight learning processes.
• 00:44:01

  Exploring the Nutritional Benefits of Wild Game and Ethical Hunting

  • Bone broth from wild game is praised for its high protein content.
  • Ethical hunting practices ensure a stress-free kill and quality meat.
  • Diet changes emphasize the importance of balanced nutrition and avoiding processed foods.
• 00:55:08

  Exploring the Intersection of Medicine, Technology, and Hunting

  • Discussion on advancements in bow hunting technology and its implications.
  • Insights into the challenges in surgical oncology and prevention strategies.
  • Analysis of mortgage market trends leading up to the 2008 financial crisis.
• 01:05:21

  Exploring the Complexities of Financial Crises and Personal Health

  • Mispricing in financial markets led to severe economic consequences.
  • Personal health risks are linked to genetic factors and systemic issues.
  • The financial industry's handling of crises raises ethical concerns about management practices.
• 01:16:02

  Heart Disease, Cancer, and the Future of Diagnostics

  • Cardiovascular disease is a leading cause of death in developed nations.
  • Cancer detection methods are evolving, including promising liquid biopsy techniques.
  • The Theranos scandal highlights the importance of transparency in medical innovation.
• 01:26:56

  Exploring the Theranos Scandal and Its Implications

  • Discussion centers on the Theranos scandal and its fraudulent practices.
  • The impact of charismatic leadership in conning investors and the public is examined.
  • Insights into the psychological factors that allow scams to flourish are shared.
• 01:42:08

  Exploring Cancer Treatment Innovations and Dietary Impacts

  • Prophylactic mastectomy is increasingly common among BRCA-positive women.
  • Prostate cancer has a high incidence among aging men, often asymptomatic.
  • Ketogenic diets may play a role in managing cancer progression.
• 01:51:54

  Exercise and Strength Metrics Impact Longevity and Health

  • High cardiorespiratory fitness significantly reduces mortality risk compared to smoking and diabetes.
  • Strength training and grip strength are critical indicators of overall health and longevity.
  • Consistent aerobic exercise and specific strength metrics can enhance physical performance.
• 02:02:44

  Strength Training Insights: Emphasizing Eccentric Movements and Grip Strength

  • Eccentric strength plays a vital role in overall fitness and injury prevention.
  • Grip strength improvements can lead to significant upper body strength enhancements.
  • Proper technique in exercises like deadlifts is essential for spinal health.
• 02:12:02

  Exploring Neck Health and Training Techniques for Older Adults

  • Neck stability and strength are crucial for preventing injuries, especially in older adults.
  • High-intensity strength training can significantly increase muscle mass in seniors.
  • Diet, particularly protein intake, plays a vital role in maintaining muscle health.
• 02:26:16

  Exploring Carnivore Diets and Their Impact on Health

  • The speaker shares personal experiences with a carnivore diet and its effects.
  • There's a discussion on the psychological and physical effects of diet changes.
  • Controversial views on vaccines and their side effects are explored.
• 02:42:14

  Discussion on COVID Vaccines and Treatment Options

  • Comparing the risks of vaccination for different age groups.
  • Monoclonal antibodies and their effectiveness in COVID treatment.
  • Debate over the safety and efficacy of ivermectin.
• 02:53:29

  Discussion on Vaccines, Immunity, and Homeopathic Treatments

  • The effectiveness of monoclonal antibodies and vitamin drips is debated.
  • Concerns about vaccine safety and efficacy in children are raised.
  • Natural immunity post-COVID infection is emphasized over vaccination for some.
• 03:06:35

  Exploring the Thrills of Formula One Racing and Simulation

  • The excitement of racing at the Brazilian Formula One circuit is highlighted.
  • Discussions on the technical aspects of driving and car mechanics are shared.
  • The experience of using advanced racing simulators is described in detail.
• 03:15:59

  Exploring the Evolution of Simulation Technology in Racing

  • Virtual reality and simulators enhance racing skills and understanding of vehicle dynamics.
  • The importance of refresh rates and visual clarity in simulation experiences.
  • Excitement for incorporating various simulations into fitness and recreational activities.