Kristin Beck is a retired Navy SEAL and recipient of over 50 ribbons and medals, among them the Bronze Star with Valor, the Purple Heart, and the Meritorious Service Medal. She is now a lecturer, author, consultant, and civil rights activist.
the Joe Rogan experience train by day Joe Rogan podcast by night all day
how are you we doing this nice to meet you after how many years trying to get this yeah we talked
I think we first talked like four years ago or something about four years ago yeah so um I'm so
glad we waited though yeah cuz I'll tell you what four years ago I was a mess ten years ago I was a
mess in what way I just I didn't know what I was doing there's no like there's no like workbook or
a cookbook or there's nothing out there for anybody to especially me you know I was born in the 60s
right and so trying to figure out my life with no guidance and nobody out there it's been real
struggle I did a I did a real in-depth reading one time with this person who was like a deep
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