#1879 - Sober October 4
NaN minutesEpisode #1879
Ari Shaffir, Tom Segura, and Bert Kreischer are stand-up comics and podcast hosts. Ari is the host of "The Skeptic Tank" podcast. His most recent special, "Ari Shaffir: Double Negative," is available via Netflix. Together, Tom and Bert are the co-hosts of the "2 Bears, 1 Cave" podcast. Tom also co-hosts a podcast with his wife and fellow comedian Christina Pazsitzky, "Your Mom's House," as well as his own Spanish language podcast: "Tom Segura en Español." His new book, "I'd Like to Play Alone, Please: Essays," is available now. Bert hosts his own podcast, "The Bertcast," and can be seen starring on TBS's "The Go-Big Show," and the YouTube cooking program "Somethings Burning."
www.arishaffir.com
www.tomsegura.com
www.bertbertbert.com
Episode Timestamps
Life on the Road and Performing in Clubs vs. Theaters
- Joe Rogan discusses his love for being on the road and performing in clubs
- Exploration of the difference in experience between clubs and theaters for comedians
- Anecdote about a drunk fan at a show in Dallas
Audience Dynamics and Female Fans
- Conversation about audience demographics and female fans of Joe Rogan's podcast
- Mention of female fighters and their impacts on changing public perception of fighting
- Joe Rogan's observations on camaraderie in team sports and competitive environments
Wine and Meat Aging Discussions
- Detailed conversation about taking pictures of wines and using an app to order them
- Exploration of dry aging and wet aging of meat, including anecdotes about a steak house experience
- Discussion about a unique 365-day dry aged meat experiment
Personal Health and Lifestyle Changes
- Joe Rogan shares insights about his health improvements after abstaining from drinking for a few days
- Mention of aggressive inflammation and stomach issues related to drinking habits
- Anecdote about giving away food to homeless people and a doctor's advice regarding health and career impact
Health Journey and Lifestyle Changes
- Joe Rogan discusses his decision to stop eating before bed and the positive impact it had on his health
- Conversation about a doctor's advice on weight loss and lifestyle changes
- Insights into the challenges and results of implementing lifestyle modifications for better health
Sauna, Wellness, and Recovery Practices
- Exploration of sauna benefits, heat shock proteins, and longevity based on Finnish studies
- Conversation about hot yoga, sauna variations, and their effects on the body
- Discussion on recovery techniques involving saunas, cold plunges, and heart rate monitoring
Cold Plunges and Health Benefits
- Discussion on the benefits of cold plunges for health and recovery
- Anecdote about the costs and logistics of setting up a cold plunge on the road
- Exploration of the effects of cold temperatures on the body and the challenge of cold plunges
Alcohol Consumption and Cognitive Function
- Debate on the effects of alcohol consumption on cognitive function
- Reference to a study correlating abstinence from alcohol with a decline in cognitive function
- Explanation of the potential benefits and risks associated with alcohol consumption for brain health
Joe Rogan's Connection with the Ocean and Surfing Experience
- Joe Rogan expresses his fascination and love for the ocean and living near it
- Describes his surfing experience in Hawaii setting a personal goal to learn surfing
- Discusses the primal and adrenaline-inducing connection individuals like surfers have with the ocean
Animal Behavior and Dog Characteristics
- Joe Rogan talks about his dog Marshall's innate swimming ability and retrieving behavior
- Mentions the instinctual behaviors of different dog breeds related to their original purpose
- Shares anecdotes about different dog breeds interacting with rats and their aggressive hunting instincts
Encountering Nutria Rats and Joe Rogan's Reluctance to Spend Money
- Discussion about encountering Nutria rats while on a gig at Guantanamo Bay
- Joe Rogan's experience and feelings about shooting a rat with a BB gun
- Conversation about Joe Rogan's reluctance to spend money, particularly on luxury items like watches
Tom's Influence on Joe Rogan's Watch Purchase and Their Shared Passion for Cars
- Tom's supportive text persuading Joe Rogan to buy a watch and Joe Rogan's positive experience with the purchase
- Discussion on Tom and Joe's shared passion for cars and their recent car acquisitions
- Appreciation of the feeling and experience of driving well-made car models
Car Enthusiasm and Family Dynamics
- Discussion about upgrading car audio systems and the evolution of in-car stereos
- Anecdote about buying cars for family members and their different preferences
- Reflections on the emotions and memories associated with driving luxury cars and its impact on personal experiences
Achieving Milestones in the Comedy World
- Personal journey of becoming a paid regular at the comedy store and the significance of the achievement
- Interaction with influential figures like Paul Mooney and the impact of their validation on the comedian
- Memories shared about pivotal moments in the comedian's career journey influenced by comedy club experiences
Rave about Comedians and the Joy of Live Comedy Shows
- Joe Rogan praises the talents of comedians like Shane Gillis, Mark Norman, Tim Dylan, and others.
- Discussion on the positive impact of live comedy shows on young audiences and the joy of laughter.
- Reflections on the freedom to laugh at edgy humor and the importance of comedy in today's society.
Health, Balance, and Sleep Habits
- Exploration of balancing alcohol consumption and exercise to maintain health and motivation.
- Personal experiences with sober periods and the physical effects of alcohol on appearance.
- Challenges and strategies for achieving quality sleep and the impact of technology use before bedtime.
Violence Exposure and Motivation for Greatness
- Discussion on being desensitized to violence due to frequent exposure
- Exploration of seeking motivators for achieving greatness and self-improvement
- Anecdotes related to family influences and personal drive for success
Superheroes and Comedy Performance Dynamics
- Critique on the concept of certain superheroes like Hawkeye in the Marvel universe
- Comparison between stand-up comedy performances in clubs versus theaters & arenas
- Challenges and differences faced when adapting material for large versus intimate audience settings
Life on the Road and Suit Game
- Discussion about performing on the road and the difference between opening and headlining shows
- Joe Rogan's love for clubs, theaters, and MGM grand shows
- Conversation on suit game, tailored suits, and the best in comedy attire
Training Discipline and Fitness Journey
- Importance of discipline on the road, working out daily, and bringing a trainer along
- Discussion on weight loss goals based on feeling and appearance rather than numbers
- Recovery from arm injury, fitness routines, and insights on jumping and muscle development
Passion for Archery and Obsessive Focus
- Joe Rogan discusses his passion for archery and how it provides a meditative focus
- Exploration of the different types of archery and Joe's preference for compound archery
- The zen-like experience of archery leading to a single-minded focus and mental clarity
Obsession and Focus in Comedy
- Joe Rogan reflects on the obsession and focus necessary in comedy, highlighting Big Jay Oakerson's professionalism and crowd work skills
- Discussion on how obsession with a craft can be beneficial for the mind and keep it active
- Anecdote about Big Jay Oakerson's ability to adapt and excel in various comedy settings, showcasing his talent and professionalism
Risks and Complications of Eye Correction Surgeries
- Discussion about potential risks associated with eye correction surgeries
- Anecdote about a person experiencing permanent vision issues post Lasik surgery
- Concerns about side effects and complications after the surgery
Nostalgia for Drinking and Social Events
- Reflection on the joys and drawbacks of drinking alcohol in social settings
- Recollection of past drinking experiences, including a sober October
- Discussion on the feeling of camaraderie and gratitude among friends during challenging times
Benefits of Hard Cardio and Sobriety
- Discussion on the benefits of hard cardio in alleviating anxiety and stress
- Exploration of the effects of consistent exercise on mental well-being and focus
- Anecdotes about personal experiences with hard workouts and sobriety challenges
Physical Fitness and Martial Arts Training
- Joe Rogan discusses the importance of proper technique and muscle memory in martial arts training
- Mentions the significance of drilling in jiu-jitsu and its impact on skill improvement
- Conversation about the benefits of physical exercise in reducing anxiety and overall well-being
Competitive Energy and Athletic Challenges
- Discussion about overestimating physical abilities like doing splits and running marathons without training
- Sharing anecdotes about unexpected competitiveness in physical challenges like arm wrestling and hitting baseballs
- Exploration of the underbelieve and overachieve mindset in sports and personal achievements
Intimate Humorous Encounters and Realizations
- Humorous accounts of unexpected comedic situations during intimate moments
- Reflections on quick physical responses and shared humorous moments during personal encounters
- Anecdotes about memorable fast-paced interactions and reactions
Tips and Tricks for Airport Navigation and Exclusive Airport Services
- Discussion about tipping airport personnel for expedited services
- Insights on the benefits of tipping for faster and smoother airport experiences
- Anecdotes about utilizing cash tips to navigate airports efficiently and the impact of generous tipping
Luxurious Airport Services and Appreciating Special Treats
- Exploration of exclusive airport services like concierge key and private suites
- Episode host's experiences with high-level airport memberships and amenities
- Emphasis on the significance of treating oneself with special amenities, such as Kool-Aid, while traveling
Planning Tours and Events with Joe Rogan
- Discussion about planning a tour with Joe Rogan and the challenges of scheduling
- Exploration of planning international shows and coordinating schedules
- Conversation about the timing of events and considerations for future tours
Comedy Industry Dynamics and Camaraderie
- Insight into the dynamics of the comedy industry and friendships among comedians
- Discourse on supporting fellow comedians and the benefits of camaraderie
- Reflection on the importance of solidarity and collaboration in the comedy community
Mentoring Young Comedians and the Importance of Support
- Joe Rogan discusses the importance of seasoned comics supporting and mentoring young comedians
- Reflecting on the impact of receiving compliments and encouragement from established comedians like Mark Maron and Jim Norton
- Emphasizing the value of giving positive feedback to aspiring comedians and helping them navigate the industry
Comedic Perspectives and Encouragement in the Comedy Industry
- Discussion about the challenge of finding comedic gold within jokes and the influence of feedback from peers like Louis CK
- Appreciating the unique perspectives and analogies of upcoming comedians like Brian Simpson
- Recalling personal experiences of mentorship and opportunities, highlighting the significance of encouragement and connections in the comedy world
Remembering Patrice O'Neal
- Discussion about the impact of Patrice O'Neal in the comedy business and his unique voice
- Reflection on Patrice O'Neal's podcast and his approach to podcasting
- Anecdote about receiving tough love and valuable feedback from Patrice O'Neal
Craftsmanship and Commitment to Stand-Up Comedy
- Exploration of the dedication and discipline required for stand-up comedy
- Insight into the importance of continuous improvement and audience engagement
- Anecdote about Dave Chappelle's spontaneous and impactful performance in a sold-out arena
Dave Chappelle's Impact in the Comedy Scene
- Discussion about Dave Chappelle's influence and generosity in the comedy community, including hosting events for comedians in New York
- Anecdotes about Chappelle's unique approach to hosting parties and gatherings for fellow comedians
- Mention of star-studded events organized by Chappelle with performances by renowned artists like John Stewart and Busta Rhymes
Exploration into Psychedelic Experiences and Spirituality
- Conversations around psychedelic experiences, including mushrooms, ayahuasca, and the impact on personal growth
- Joe Rogan and guests discussing spirit animals and personal insights gained from these experiences
- Insights into Joe Rogan's and others' experiences with psychedelics and their spiritual outlooks