Andrew Huberman, PhD, is a neuroscientist and tenured professor at Stanford University’s School of Medicine. Andrew is also the host of the Huberman Lab podcast, which aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms. www.hubermanlab.com
There's a lot of people that kind of want to deny that and concentrate only on the brain.
If we can figure out how those work and how to put – allow people to put themselves into those states, I think it's my belief that we'll do humankind...
If you are forced to learn another language, your brain will fundamentally shift.
There are critical periods, these periods of development after which the brain cannot change.
The strongest drive for adult neuroplasticity is focus.
And Andrew, how are you?
What's happening, man?
Doing great.
Nice to meet you.
Nice to meet you.
Really excited to talk to you about this.
Just sort of for an introduction, tell people what you do.
So I'm a neuroscientist, meaning I'm a professor of neurobiology and ophthalmology, Stanford
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