#2052 - Shane Dorian cover

#2052 - Shane Dorian

NaN minutesEpisode #2052

Shane Dorian is a former WSL Championship surfer and is now considered by many to be one of the best big wave riders in the world.

Watch the full episode of #2052 - Shane Dorian.

Episode Timestamps

  • Joe Rogan's Travels and Knee Injury Recovery

    • Joe Rogan discusses his extensive travels in the past few months to various locations like Mexico, El Salvador, California, Indonesia, Tahiti, and France.
    • Conversation about Joe Rogan injuring his knee in a snowboarding accident, the extensive healing process, and the use of stem cell treatment for recovery.
    • Discussion about the surgery Joe Rogan underwent to repair his ACL and MCL, using patellar tendon and cadaver for reconstruction.
  • Stem Cell Treatment Experience and Recovery Protocol

    • Joe Rogan shares his recent stem cell treatment experience at the Cellular Performance Institute in Mexico, detailing the injections he received, the purpose of the treatment, and the post-treatment protocol.
    • Explanation of the specific hypoxic stem cells sourced from cord blood used in his treatment and their ability to thrive in low oxygen environments for an extended period.
    • Discussion on the follow-up protocol post-stem cell treatment, focusing on rest, limited physical activity, and specialized physical therapy to optimize healing and address spinal issues.
  • Understanding Stem Cell Treatment and Exercise Restrictions

    • Explanation of how stem cells target inflammation and the importance of avoiding new inflammation
    • Discussion on exercise restrictions to allow stem cells to work effectively without interference
    • Personal experience of following strict protocols post stem cell treatment for optimal results
  • Training Techniques and Long-Term Fitness Goals

    • Comparison between Russian wrestling training methods and American wrestling training intensity
    • Emphasis on consistency over intensity for achieving fitness goals
    • Shift in perspective towards training in order to sustain long-term physical activities and performance
  • Impact of Stem Cells on Body Recovery and Potential Spinal Issues

    • Discussion on the benefits of stem cell treatment in aiding recovery and return to physical activities
    • Concerns and experiences regarding spinal issues and degenerative discs, particularly from Jiu-Jitsu
    • Exploration of the potential drawbacks and considerations related to spinal surgeries and disc replacements
  • Cognitive Benefits and Nutritional Aspects of Carnivore Diet

    • Explanation of the cognitive benefits observed from following a carnivore diet
    • Discipline and dietary choices focused on meat consumption for sustained energy levels
    • Insight into the importance of healthy fats and supplementation in a meat-centric diet
  • Discussions on Food Preferences and Dietary Supplements

    • Various preferences and opinions on different fast-food chains and their offerings
    • Conversation about dietary supplements and vitamin D deficiency
    • Exploration of dietary habits such as consuming cheese, fruits, and the impact on overall health
  • Insights on Sleep Patterns and Genetic Influences

    • Analysis of sleep patterns and the impact on health
    • Discovery of genetic factors influencing natural short sleep durations
    • Discussion on the relationship between genetics, sleep behavior, and health outcomes
  • Inspiration and Motivation in Physical Activities

    • Discussion on the impact of inspiration and motivation on physical performance
    • Anecdotes about using motivational content during workouts to enhance output
    • Comparison of inspiration to a drug and its effects on mental and physical performance
  • Bow Hunting Challenges and Strategies

    • Experience of bow hunting Axis deer in Hawaii and the sustainability of the practice
    • Challenges faced in getting close enough for a bow shot and the speed of the deer
    • Transition from bow hunting to rifle hunting for increased success and ethical considerations
  • Bow Hunting vs. Rifle Hunting: Ethical Considerations and Practice Differences

    • Comparison of the feelings and challenges between making a perfect archery shot versus a rifle shot on an elk
    • Discussion on the factors affecting bow hunting including wind and proximity to animals
    • Emphasis on the necessity of extensive practice for bow hunting and the ethical considerations involved
  • Thrill of Pressure and Connection to Nature through Bow Hunting

    • Exploration of how high-pressure situations in activities like big wave surfing can translate to bow hunting
    • Personal enjoyment of nerve-wracking experiences and overcoming fear in activities like fighting and comedy
    • Importance of the mental calmness in critical moments during bow hunting and the intense connection with nature and food
  • Balancing Deer Population for Environmental and Human Benefit

    • Discussion on the necessity of controlling deer population due to environmental impact
    • The benefits of managing deer population including providing meat for the community
    • Highlighting the impact of deer overpopulation during droughts on Lanai
  • The Nutritional and Mental Discipline of Bow Hunting

    • Importance of nutrient-dense meats like elk and venison for fitness and health
    • Exploration of mental discipline required in bow hunting and maintaining composure during high-pressure shots
    • Review of shot processes and techniques by experienced bow hunters
  • Tensions in the Middle East and Global Political Concerns

    • Discussion on the escalating situation between Israel and Gaza and the fear of heading towards World War Three
    • Concerns about the approach of governments towards conflict and the potential consequences of retaliation
    • Reflections on the complexities of the Israel-Palestine conflict and the global implications of nuclear warfare
  • Immigration, Border Security, and Political Maneuvering

    • Observations on the influx of immigrants into the US and the challenges of securing borders
    • Critique of political strategies involving immigration, demographic shifts, and voter influence
    • Insights on the impacts of social media, political narratives, and the evolving societal dynamics related to immigration
  • Fentanyl Crisis and the Impact of Drug Prohibition

    • Discussion on the escalating fentanyl crisis and its effects on communities
    • Exploration of the dynamics of drug prohibition leading to criminal control of drug trade
    • Comparison to historical alcohol prohibition and the power amassed by criminal organizations
  • Risks and Realities of Drug Use in Society

    • Insight into the allure and dangers of drug use, particularly fentanyl and its lethal consequences
    • Concerns about the prevalence of fentanyl-laced drugs impacting individuals, including youth
    • Contemplation on potential solutions such as drug testing kits and addressing the root causes of drug crises
  • The Oxycontin Epidemic and Distrust in Medical System

    • Discussion on the devastating impact of Oxycontin and the millions of lives affected
    • Exploration of the lack of awareness and education about the dangers of opioids like Oxycontin in the past
    • Observations on the corrupt system that enabled the overprescription of opioids and the resulting consequences
  • Media Influence and Political Perception

    • Insights on the impact of media influence, pharmaceutical advertisements, and public perception
    • Conversation on the shift in distrust towards mainstream media and political biases
    • Reflections on personal political labels and the role of media in shaping public opinion
  • Pharmaceutical Industry and Psychotropic Drugs

    • Discussion on the pharmaceutical industry's influence and the use of psychotropic drugs in relation to mass atrocities
    • Impact of pharmaceutical company funding on mainstream media discussions regarding psychotropic drug correlations
    • Anecdote about John Abramson's revelations on corporate crimes in pharmaceutical industry
  • Brain Treatments and Alternative Health Approaches

    • Exploration of alternative treatments like brain treatments and psychedelics for mental health issues
    • Anecdote on personal experience with brain treatment and its positive impact on mental clarity and mood
    • Discussion on hormone replacement therapy and its benefits for individuals with brain injuries
  • Meniscus Tear, Knee Health, and Body Functionality at 56

    • Joe Rogan shares his experience with a significant tear of his left meniscus and the subsequent procedures to address the issue
    • Discussion on knee functionality after a bucket handle tear and the compromises faced due to missing meniscus
    • Exploration of maintaining functional body health at 56 through exercise, nutrition, supplements, and hormone replacement like testosterone
  • Health Supplements, Peptides, and Recovery from Injuries

    • Details about Joe Rogan's use of hormone replacements like testosterone, DHEA, and vitamin D along with peptides for body health
    • Discussion on utilizing BPC-157 for recovery from soft tissue injuries, despite skepticism from some doctors
    • Insights into available resources like Andrew Huberman's data-driven recommendations and the importance of health professionals like Peter Attia
  • Healthy Lifestyle Choices and Misconceptions About Food

    • Discussion on the importance of making healthy lifestyle choices and being dedicated to health
    • Exploration of misleading information spread by the sugar industry in the past regarding nutrition
    • Observations on the impact of sugar consumption and cravings on individuals' health
  • Environmental Impact of Agriculture and Individual Health Choices

    • Overview of the environmental impact of monocrop agriculture and industrial farming practices
    • Recommendation for individuals to make healthier food choices from regenerative farms
    • Encouragement for individuals to prioritize their health by seeking out healthy food options and getting blood work done
  • Sharing Stem Cell Experience and Receiving Feedback

    • Joe Rogan talks about sharing his stem cell experience to help friends considering surgery
    • Discussion on demystifying stem cell treatments and sharing acquired knowledge
    • Example of a friend, Mike Escamilla, whose life significantly improved after stem cell injections
  • Cartilage-Specific Stem Cells and Proactive Recovery

    • Introduction of cartilage-specific stem cells and their benefits for specific injuries like meniscus problems
    • Discussion on proactive recovery in athletes like UFC fighters and the need for alternative treatments
    • Joe Rogan's proactive approach to strengthening his back and mitigating back issues
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