Jelly Roll is a rapper, singer, songwriter, actor, and philanthropist. His most recent album is “Beautifully Broken.”https://drop.cobrand.com/d/JellyRoll/downundertour2025www.jellyroll615.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Every seven years, every cell in your body gets replaced by new cells.
The seven-year figure is a rough average estimate of cell age.
Overeating wasn't a failure of willpower for me. It was a biological loop that I didn't know how to interrupt.
The first thing I'll do is, how can I cut back how much I'm eating? Less eating periods.
80 to 90% of compulsive eating happens between the ears, not the teeth.
Joe Rogan podcast, check it out!
The Joe Rogan Experience.
Train by day, Joe Rogan podcast by night, all day!
I just really feel like we might have a chance here to like really help some people that
were big, you know what I mean?
Like that in this pod we might have a chance to like...
One million percent.
So I brought a bunch of notes about what I went through so don't look at me like a super
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