Episode Transcript: #621 - Aubrey Marcus

Really relies on someone believing in it

And if someone does believe in it then the placebo effect does kind of has some effect

But you don't want to rely on that fucking thing

It's nice to know that there's actually some shit going on not just you know

I think I feel it. Yeah, right the big one for me has always been forming sentences because obviously I talk for a living

I talk for a living form sentences for a living and my ability to recall words and to pull words up

Instantaneously is critical when dealing with hecklers at a comedy club when recalling material when recalling

Techniques or going over techniques during a UFC card when you know trying to reference something during a podcast like that's so giant

For most people for everything when you're talking to a girl when you're in a business meeting when you're in an interview

And you're just out hanging out. It's nice to be able to not go

Oh, yeah, you know and have to think about those those dull moments, you know

We've all had those dull moments when you just woke up when someone's talking to you on the phone and you're

You know, it's that thing like I do those fucking radio interviews sometimes man

And a lot of times I do these radio tours like start at like six o'clock in the morning when I wake up like for UFC

And stuff like that I have to call up all these different radio stations and for the first 40 minutes

I'm a fucking moron man. It's like it's so hard to fire up. Yeah, and it's like that's one thing that's like

It's so critical to highlight your brain is not at a static state. It's just not it's constantly moving and flowing and

And what things like alpha brain can do along with of course meditation proper thinking techniques

How to manage your consciousness managing your mind they can get you or keep you in a in a in a more positive