#794 - Miesha Tate

Episode Timestamps

• 00:00:00

  Misha Tate Uncovers the 'Flat Earth' Theory and Wokeness

  • Misha Tate, UFC bantamweight champion, discusses conspiracy theories about the Earth being flat.
  • The conversation explores concepts of wokeness and the questioning of established truths.
  • Chemtrails and petrichor are debated as potential government manipulation or just natural phenomena.
• 00:06:19

  Misha Tate's Incredible Journey from Struggles to Becoming World Champion

  • Misha reflects on her life changes over the past year, transitioning from uncertainty to winning the championship.
  • She shares insights about her training routine amidst the vibrant atmosphere of Vegas.
  • Discussion on how being a local fighter provides opportunities for community involvement and charitable work.
• 00:08:58

  Amanda Nunes Reflects on Ups and Downs in UFC Journey After Fight with Ronda Rousey

  • Amanda Nunes describes the emotional rollercoaster following her defeat to Ronda Rousey.
  • Nunes reveals how she was blindsided by the UFC's announcement of Holly Holm as the next contender instead of her.
  • The chapter discusses the unique business dynamics of the UFC as both a promoter and sanctioning body.
• 00:12:29

  Strategies and Preparations for Upcoming Fight Featuring Valentina Shevchenko and Holly Holm

  • Nunes discusses the upcoming fight between Valentina Shevchenko and Holly Holm, analyzing their fighting styles.
  • Highlights the significance of the fight for Shevchenko's career and her chance to gain popularity.
  • Amanda shares insights about her own dietary changes and training efforts as part of her preparation for future matches.
• 00:17:26

  UFC Fighter Discusses Health Boosts with Love Beets and Nutritional Insights

  • The UFC fighter shares how Love Beets products enhanced her training with nutrient-rich options like beet juice.
  • She emphasizes the benefits of using glass containers for beverages over plastic to avoid harmful chemicals.
  • The conversation touches on various health topics including turmeric, MCT oil, and the impact of sugar on the body.
• 00:22:14

  Cupcake Challenge Madness: UFC Fighter Faces Off in Hilarious Food Contest

  • The fighter recounts a cupcake-eating contest experience that left her feeling ill after consuming too many sugary treats.
  • She reflects on the drastic change in her diet and how her body reacted negatively to the sugar after a period of abstinence.
  • The discussion shifts to the challenges of tasting and consuming unusual foods on the show 'Fear Factor,' with amusing anecdotes about her experiences.
• 00:25:59

  Eating Bugs and Crickets: A Mexican Culinary Adventure with Eddie Bravo

  • The discussion begins with the experience of trying crickets in Mexico, highlighting cultural differences in food acceptance.
  • Eddie Bravo recalls a challenge involving eating unusual creatures, including African cave-dwelling spiders.
  • They debate the ethics of eating various animals and the public’s varied reactions to consuming bugs versus traditional animals.
• 00:28:57

  Brian's Seafood Aversion: From Crabs to Childhood Trauma

  • The conversation turns to Brian, who cannot stand any seafood and has a strong aversion to the taste of the ocean.
  • A humorous recounting of how Brian's friends played a prank with salmon, highlighting his extreme reactions to seafood.
  • The dialogue also touches on Eddie Bravo's similar food aversions related to a traumatic childhood experience with ceviche.
• 00:33:32

  The Painful Reality of Liver Damage: A Childhood Trauma Story by Jamie

  • Jamie recounts a traumatic hospital experience involving multiple painful procedures and treatments received during childhood.
  • After suffering from a severe fever and illness, Jamie was given a soupy bowl of cheap Neapolitan ice cream that led to extreme vomiting, impacting her relationship with chocolate forever.
  • Jamie discusses her diagnosis of liver damage linked to aspirin use, detailing how this condition affected her athletic abilities and life perspective.
• 00:38:08

  George St. Pierre and the Healing Hoax: A Dive into Medical Folklore

  • A discussion on the controversial practices of a so-called 'witch doctor' who used dubious methods with UFC fighters, including George St. Pierre.
  • The hosts criticize the prevalence of pseudosciences and healers in martial arts and reflect on the psychological aspects that lead people to believe in such methods.
  • The conversation transitions to how traditional martial arts cultures can sometimes resemble cults, emphasizing the discipline and devotion they cultivate.
• 00:42:38

  Pat Smith's Savage Victory Over an Unprepared Fighter

  • Pat Smith dominates a match in UFC 93, showcasing brutal fighting techniques.
  • The 12 to 6 elbows, now banned, lead to a severe knockout of his opponent.
  • Discussion on misconceptions about combat sports and the reality of fighting.
• 00:46:11

  Misha Tate Explores Hypnosis with Mind Trainer Vinny Shorman

  • Misha Tate discusses her experience with mind training and hypnosis under Vinny Shorman.
  • Shorman's techniques are described as a way to access and influence the subconscious mind.
  • The conversation delves into the legitimacy of hypnosis and its applications in overcoming fears and improving performance.
• 00:51:02

  Misha Tate's Journey to Wokeness in the Cage Fight Against Holly Holm

  • Misha Tate emphasizes the importance of mental preparedness in fighting, stating it impacts physical performance.
  • Her fight with Holly Holm is presented as an extreme test of individual contest where each fighter is fully responsible for their performance.
  • Tate discusses the strategic nuances of fighting Holm, highlighting the need for patience, varied approaches, and adapting to Holm's unpredictable footwork.
• 00:58:13

  The Dramatic Fifth Round Showdown: Misha Tate vs. Holly Holm

  • In the critical fifth round, Misha Tate's corner urges her to take risks, using a Mike Tyson analogy to convey urgency.
  • Facing potential defeat, Tate decides to change her approach, committing to a more aggressive style to engage Holm.
  • The round culminates in a tense grappling exchange where Tate secures a chokehold, leading to a dramatic victory that defines the fight.
• 01:00:00

  MMA Champion Miesha Tate Reflects on Her Emotional Title Victory

  • Miesha Tate shares her overwhelming emotions after becoming the new women's bantamweight champion of the world.
  • She discusses visualizing her championship moment for years, making it surreal when it finally happened.
  • Tate highlights the struggles of women's MMA and how hard work and passion drove her to continue fighting despite personal and societal challenges.
• 01:30:00

  Miesha Tate's Journey: From Struggles to Championships and Family Challenges

  • She reflects on a decade of fighting, noting the evolution of women's MMA from a joke to a respected sport.
  • Tate recounts her grandfather's initial disapproval of her fighting career, which dramatically changed after her title victory.
  • She also shares an emotional moment visiting her grandfather after losing a fight, highlighting family support and pride in her accomplishments.
• 01:13:47

  Misha Tate's Positive Parental Influence: Overcoming Doubts and Anxiety

  • Misha Tate reflects on her mother's unwavering support, which fueled her ambition to pursue her dreams, such as becoming an astronaut.
  • She shares her philosophy of finding balance between encouragement and skepticism, using doubts as motivation to prove others wrong.
  • Misha discusses her journey to a Zen state of mind, emphasizing the importance of staying relaxed and how she overcame anxiety in her career.
• 01:56:12

  Facing Social Media Criticism: Misha Tate's Resilience After Defeats

  • Misha reveals the emotional toll of losing to Ronda Rousey and the harsh criticism faced on social media post-defeat.
  • She emphasizes the need for fighters to develop thick skin and learn to navigate the cruelty of public opinion.
  • The conversation highlights the unique challenges MMA fighters face in an era dominated by social media, where personal attacks can be deeply felt.
• 01:13:47

  Rashad Evans Confronts Fans and Their Insensitivity at Photo Signing

  • Rashad Evans is approached by a fan with an iconic photo of his knockout by Lyoto Machida.
  • Evans reacts fiercely, questioning the fan's motivations for asking him to sign the photo.
  • The incident highlights the obliviousness of some fans towards the emotional realities of fighters.
• 01:56:12

  The Bitter Rivalry: Chris Weidman and Luke Rockhold's Title Clash

  • Chris Weidman reflects on his mental struggles after losing the title to Luke Rockhold.
  • The pressure and tension build for their rematch, changing the dynamics of their previously friendly relationship.
  • The chapter explores Weidman's challenges as a former champion now seeking redemption against Rockhold.
• 01:13:47

  Ronda Rousey Challenges Conor McGregor's Media Commitment

  • Ronda Rousey expresses her mixed feelings about Conor McGregor's absence from crucial media obligations leading up to fights.
  • She emphasizes the dedication and sacrifices athletes make when promoting their events, contrasting it with McGregor's privileged treatment.
  • Rousey reflects on the professional obligations that impacted her training schedule due to McGregor's lack of participation in a commercial shoot.
• 01:56:12

  Ronda Rousey and Conor McGregor: The Fight for Time and Focus

  • Rousey discusses the exhausting demands of promotional obligations and how they can interfere with training schedules leading up to fights.
  • She highlights the challenges of balancing media commitments while preparing for a fight, drawing on her own experience traveling internationally.
  • The chapter ends on a note of understanding McGregor's mindset, contemplating whether he might have had legitimate reasons for his absence.
• 00:00:00

  Nate Diaz's Superior Ground Game Over Connor McGregor in UFC

  • Nate Diaz demonstrated a significant advantage in grappling and ground skills against Connor McGregor.
  • The commentators emphasized the extensive training required to attain high-level jiu-jitsu and ground positioning.
  • Doubt was cast on some of McGregor's unconventional training methods, suggesting a need for practical skill focus.
• 01:40:36

  Adversity and Growth: Ronda Rousey's Journey After Loss to Holly Holm

  • Ronda Rousey faced intense scrutiny and calls for change following her defeat, highlighting the public's quick judgment.
  • Her fight against Sarah McMahon showcased her resilience and dominance over an elite wrestler.
  • The conversation explored how wrestling fundamentals provide a strong foundation for success in MMA, especially when transitioning skills.
• 01:13:47

  George St. Pierre's Unmatched Discipline in Mixed Martial Arts

  • George St. Pierre's unpredictable fighting style made him a formidable opponent, excelling in both striking and grappling.
  • During his prime, he consistently overcame tough challengers while maintaining a strategic game plan.
  • Despite criticisms of his fight style, he demonstrated resilience in achieving victory over legendary fighters.
• 01:56:12

  Cain Velasquez and the Consequences of Relentless Toughness

  • Cain Velasquez, considered one of the greatest heavyweights, suffered numerous injuries due to his unyielding toughness.
  • His struggles highlight the balance between training intensity and the importance of listening to one’s body.
  • The discussion emphasizes how mental fortitude can sometimes lead to physical detriments in fighters.
• 01:13:47

  Matt Hughes: A Pioneer of Fighter Conditioning and Submission Mastery

  • Discussion on Matt Hughes' intense training regimen prior to fights, emphasizing his early days in UFC.
  • Recognition of Hughes' significant contributions, including his notable submission victory over George St. Pierre.
  • Insights on balancing hard training with recovery for longevity in a fighting career.
• 01:56:12

  Yair Rodriguez: The New Wave of Taekwondo in MMA

  • Overview of Yair Rodriguez's unique fighting style that incorporates elite taekwondo techniques.
  • Emphasis on the unpredictability and danger of fighting Rodriguez, as seen in his match against Andre Fili.
  • Comparison of training methods and adaptability required to combat fighters with diverse martial arts backgrounds.
• 01:13:47

  Lynn's Battle with Body Image and Ballerina Injuries

  • Discussion on the physical toll of ballet, highlighting the struggles of a ballerina named Lynn with injuries and body image.
  • Comparison between societal expectations of weight and beauty in women, referencing Lynn's experience being criticized for her weight.
  • Emphasis on how societal numbers can negatively affect mental health and lead to eating disorders among women.
• 01:56:12

  Trailblazing Female Wrestler: Overcoming Adversity in a Male-Dominated Sport

  • The interviewee shares her journey as a female wrestler competing mostly against males during high school.
  • Comments on the challenges faced from both teammates and coaches who were reluctant to accept female participation.
  • Reflections on the personal drive to persevere in wrestling despite initial resistance and physical confrontations during training.
• 01:13:47

  Overcoming Adversity: The Wrestling Journey of an Underdog

  • The narrator struggled with initial wrestling matches, feeling overwhelmed by experienced opponents.
  • High school wrestling was depicted as a brutal challenge that very few could endure, resulting in many dropping out.
  • Despite facing defeats, the narrator persevered, ultimately wrestling varsity in their senior year, showcasing growth and resilience.
• 01:56:12

  The Trials of Weight Cutting: A Candid Reflection from a Varsity Wrestler

  • The narrator shared humorous insights about misconceptions related to weight cutting, such as eating low-calorie but sodium-rich foods.
  • Experiences included serving as a 'sacrificial lamb' in wrestling matches, where they faced tougher opponents to help teammates secure wins.
  • Despite challenges, the narrator found unexpected success, managing to make some opponents quit through sheer determination.
• 01:39:22

  Matt Chokes Out Ricardo Alameda: A Fight Evolution

  • Matt demonstrates his strength by performing a head and arm choke on Ricardo Alameda, a jiu-jitsu black belt.
  • The importance of grappling in MMA is highlighted, alongside the personal experiences of juggling wrestling and taekwondo.
  • The psychological and physical differences experienced during a fight are discussed, particularly in relation to striking techniques.
• 01:46:03

  The First Fight: Overcoming Adversity and Discovering True Grit

  • The narrator battles through her first fight, experiencing a broken nose after being caught in a tie clinch.
  • An epiphany occurs mid-fight, leading to a transformation from a wrestler into a fighter mentality.
  • Despite losing the fight, the narrator learns critical lessons about resilience and self-identity in the competitive arena.
• 01:47:53

  Embarrassment and Determination: A Fighter's Journey Post-Injury

  • The speaker reflects on their father's embarrassment after a poor performance, pushing them to strive for improvement.
  • They discuss the physical consequences of a broken nose, which they neglected to fix, impacting their breathing.
  • Mention of fellow fighters like Juno Dos Santos highlights the normalization of injuries and surgical fixes in combat sports.
• 01:53:16

  Vanderlei Silva's Evolution: From Fistic Madness to a Life Ban Controversy

  • Vanderlei Silva is discussed for undergoing extensive surgery to repair his nose and address severe scar tissue damage.
  • The conversation critiques the harsh lifetime ban he received after a drug test incident, viewed as an abuse of power.
  • A comparison is drawn between Silva's successful fighting history and the leniency shown to other fighters regarding substance use.
• 01:13:47

  Misha Tate and Holly Holm Debate Weight Cutting Risks in MMA

  • Misha Tate emphasizes the dangers of extreme weight cutting and its relation to head trauma.
  • Tate suggests that the UFC should implement flexible weight agreements between fighters like herself and Holly Holm.
  • The chapter discusses the historical context of weigh-ins, their role in betting, and the potential for safer hydration and weight regulation methods.
• 01:56:12

  EPO and Blood Doping: A Dangerous Discussion Among Fighters

  • The conversation shifts to the implications of IV bans in MMA and their relation to performance-enhancing drugs.
  • Misha Tate and her conversation partner explore the risks of blood doping and how it can provide fighters with an unfair advantage.
  • The chapter concludes with a discussion on the complexities of EPO testing in relation to existing blood doping practices.
• 01:13:47

  The Intricacies of Testosterone Use in MMA: Insights from Fighters Like Fitch and Novitski

  • Discusses the production of testosterone from animals and wild yams, as highlighted by Novitski.
  • Emphasizes the ethical dilemmas fighters face regarding performance enhancement, referencing Fitch's commitment to compete clean.
  • Highlights the competitive nature of MMA, where many may feel pressured to enhance performance illegally.
• 01:56:12

  Amanda Nunes: Analyzing the Tactical Threat Ahead of a Champion's Challenge

  • Introduces Amanda Nunes as a formidable opponent with significant striking and grappling skills.
  • Highlights the tactical considerations of Nunes' explosive fighting style and potential cardio issues.
  • Discusses the future matchup with Ronda Rousey and the importance of focusing on Nunes as the immediate challenge.
• 01:13:47

  Miesha Tate's Underdog Journey and the Challenge Against Ronda Rousey

  • Miesha Tate contrasts her underdog status with Ronda Rousey's recent struggles.
  • Tate discusses her resilience, having recovered from losses to Rousey multiple times.
  • She expresses confidence in her abilities to beat Rousey, despite public skepticism.
• 01:56:12

  The Shifting Mindset of Ronda Rousey Post-Defeat: Miesha Tate's Perspective

  • Tate analyzes Rousey's mindset after her losses, questioning her motivation to return to fighting.
  • She highlights the importance of competitive drive, noting Rousey's focus on movie roles instead of a quick comeback.
  • Tate emphasizes the psychological challenges athletes face after defeat and speculates on Rousey's readiness to reclaim her title.
• 01:13:47

  Misha Tate Addresses Controversies with Chris Beal and Rivalry with Former Friends

  • Misha Tate discusses her complicated relationship with a former friend who blames her for actions she did not commit.
  • She denies interfering with Chris Beal's contract, emphasizing that she was unaware of his obligations to another promotion.
  • Despite the ongoing feud, Misha expresses acceptance of the rivalry, stating she is okay with not being friends.
• 01:56:12

  Champion Misha Tate Receives Praise for Her Role in Women's Martial Arts

  • Misha Tate is celebrated by Joe Rogan for her impressive performance in her fight against Holly Holm.
  • Joe commends Misha as a role model for young athletes in martial arts, highlighting her admirable personality.
  • Misha expresses gratitude for being on the podcast and acknowledges fan requests for her appearance.