#939 - Chris Cage cover

#939 - Chris Cage

NaN minutesEpisode #939

Chris Cage is the founder of Greenbelly Meals and also the author of How To Hike The Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike.

Categories

Key Takeaways

Winter camping drastically alters hiking conditions and experiences.

Understanding these challenges can prepare hikers for extreme conditions.

The 'triple crown' of hiking trails is a rare achievement.

It highlights the dedication required for long-distance hiking across diverse terrains.

Hiking is often misconceived as a low-cost adventure.

Understanding the true costs can help potential hikers prepare better.

The social dynamics in hiking shelters can be unpredictable.

Awareness of these dynamics can enhance safety and communal experience.

Hiking shelters serve as safety measures and community spaces.

These shelters provide a way for hikers to connect and share experiences.

Watch the full episode of #939 - Chris Cage.

Episode Timestamps

  • Exploring the Challenges of Hiking the Appalachian Trail

    • The Appalachian Trail offers a unique hiking experience spanning 2,200 miles.
    • Winter hiking presents significant challenges for even experienced hikers.
    • Few people complete the 'triple crown' of American hiking trails.
  • Exploring the Realities of Long-Distance Hiking Adventures

    • Hiking the Appalachian Trail requires significant financial and physical preparation.
    • Resupplying food and maintaining hygiene are crucial challenges for hikers.
    • Experiences in shelters can lead to unexpected and sometimes frightening encounters.
  • Hiking Adventures and Unexpected Encounters on the Trail

    • The conversation explores unique shelter practices for hikers on trails.
    • Participants share stories of unexpected encounters and their significance.
    • Discussion includes the safety and community aspects of hiking experiences.
  • Humorous Insights on Shaving and Lyme Disease Discussions

    • The podcast humorously explores the taboo around male grooming practices.
    • A surprising link between Lyme disease and hallucinations is discussed.
    • The conversation touches on societal perceptions of body hair in men.
  • Discussion on Lyme Disease and Hiking Safety Precautions

    • Lyme disease risks are increasing, particularly in northeastern US regions.
    • Hikers share personal experiences with water purification and trail safety.
    • Cultural differences in hitchhiking practices highlight varying perceptions of safety.
  • Exploring Couchsurfing and the Joy of Authentic Travel

    • Couchsurfing connects locals with travelers for authentic experiences.
    • Concerns about safety are often unfounded in positive interactions.
    • Travel can lead to a deeper understanding of life's finite nature.
  • Hiking Gear Insights: A Deep Dive into Outdoor Equipment

    • Discussion on the importance of appropriate hiking gear for performance.
    • Insights on the advantages of lightweight trail running shoes over traditional boots.
    • Exploration of weight considerations in hiking and hunting gear choices.
  • Hunting Preparation: Gear, Training, and Misconceptions

    • Hunting requires specialized gear like lightweight backpacks and tripods for stability.
    • Physical fitness is crucial for successful backcountry hunting with heavy packs.
    • Common misconceptions about hunters overlook the endurance and training involved.
  • Exploring Backpacking Gear and Air Pollution Challenges

    • Lightweight backpacking gear choices impact hiking comfort and performance.
    • Air pollution in urban areas like LA poses significant health risks.
    • Digital nomadism allows for flexible living and working arrangements.
  • Exploring Minimalist Living and Digital Nomadism

    • Digital nomadism is thriving in places like Chiang Mai, Thailand.
    • Individuals are embracing minimalism to pursue freedom from traditional lifestyles.
    • Language barriers can challenge digital nomads in non-English speaking countries.
  • Exploring Indigenous Culture and Ancient Mayan Mysteries

    • Discussion on the beauty and lifestyle around Lake Atitlan in Guatemala.
    • Insights into the indigenous Mayan culture and language preservation.
    • Exploration of ancient Mayan symbols and their interpretations related to aliens.
  • Exploration of Ancient Civilizations and Their Cosmic Connections

    • Discussion on the influence of psychedelics in ancient rituals and astronomy.
    • Comparisons between Mayan civilization and European historical sites.
    • Insights into the evolution of human language and its ancient roots.
  • Exploring Ancient Cultures and Modern Discoveries

    • Discussion on the authenticity of Mayan language in media representations.
    • Speculation about the origins and characteristics of ancient Olmec civilization.
    • Recent satellite discoveries reveal hidden cities in the Amazon rainforest.
  • Exploring Nature and Human Memory Through Adventure Stories

    • Discussion on hiking and surfing experiences in California and Pacific Northwest.
    • Humorous take on Bigfoot hunting and human memory reliability.
    • Reflections on the importance of outdoor experiences amidst park closures.
  • Nutrition and Hiking: Creating Dense, Caloric Meals for Adventurers

    • Discussion on the challenges of maintaining nutrition while hiking and backpacking.
    • Introduction of Green Belly Meals as a solution for hikers needing dense nutrition.
    • Exploration of various dietary approaches, including ketogenic diets and meal replacements.

People Mentioned

Chris

Hiker, Author

Unnamed Hiker

Hiker

Remi Warren

Hiker, Outdoor Enthusiast

DJ Joe

Podcast Host

Speaker not identified

Hiker, Outdoor Enthusiast

Kodi

Hiker, Outdoor Enthusiast

+1 more

Cameron Haynes

Ultra marathon runner, bow hunter

Steve Maxwell

Personal Trainer

Tarantino McKinnon

Psychedelic lecturer, Botanist

Mel Gibson

Actor, Director

Christopher Cage

Hiker, Author

Places Mentioned

Appalachian Trail

Hiking Trail

+3 more

Georgia

U.S. State

+3 more

New Zealand

Country known for hiking trails.

Maine

State

+1 more

Paris

City

Los Angeles

City

Chiang Mai

City

Guatemala

Country

+4 more

California

State

+4 more

Lake Atitlan

Geographical location

Chichen Itza

Historical site

Ireland

Country

Amazon rainforest

Geographic location

Pacific Northwest

Region

Shenandoah National Park

National Park

Books Mentioned

A Walk in the Woods

Bill Bryson

Notable Quotes

"Ever go like fuck doing?"

Discussing the challenges faced during the hike.

"That's insane long one dig?"

Commenting on the lengths of the trails compared to others.

"Ain't bad. know think five thousand dollars six months living real world like I've never lived cheaply."

Discussing the costs involved in hiking the Appalachian Trail.

"Yeah, kind of dreading getting back trail a lot times."

Expressing mixed feelings about returning to civilization after hiking.

"Yeah, stock food leave log hikers write like friend Remi Remi Warren New Zealand used one."

Discussing how hikers document their experiences in trail log books.

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