
#939 - Chris Cage
Chris Cage is the founder of Greenbelly Meals and also the author of How To Hike The Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike.
Categories
Key Takeaways
Winter camping drastically alters hiking conditions and experiences.
Understanding these challenges can prepare hikers for extreme conditions.
The 'triple crown' of hiking trails is a rare achievement.
It highlights the dedication required for long-distance hiking across diverse terrains.
Hiking is often misconceived as a low-cost adventure.
Understanding the true costs can help potential hikers prepare better.
The social dynamics in hiking shelters can be unpredictable.
Awareness of these dynamics can enhance safety and communal experience.
Hiking shelters serve as safety measures and community spaces.
These shelters provide a way for hikers to connect and share experiences.
Watch the full episode of #939 - Chris Cage.
Episode Timestamps
Exploring the Challenges of Hiking the Appalachian Trail
- The Appalachian Trail offers a unique hiking experience spanning 2,200 miles.
- Winter hiking presents significant challenges for even experienced hikers.
- Few people complete the 'triple crown' of American hiking trails.
Exploring the Realities of Long-Distance Hiking Adventures
- Hiking the Appalachian Trail requires significant financial and physical preparation.
- Resupplying food and maintaining hygiene are crucial challenges for hikers.
- Experiences in shelters can lead to unexpected and sometimes frightening encounters.
Hiking Adventures and Unexpected Encounters on the Trail
- The conversation explores unique shelter practices for hikers on trails.
- Participants share stories of unexpected encounters and their significance.
- Discussion includes the safety and community aspects of hiking experiences.
Humorous Insights on Shaving and Lyme Disease Discussions
- The podcast humorously explores the taboo around male grooming practices.
- A surprising link between Lyme disease and hallucinations is discussed.
- The conversation touches on societal perceptions of body hair in men.
Discussion on Lyme Disease and Hiking Safety Precautions
- Lyme disease risks are increasing, particularly in northeastern US regions.
- Hikers share personal experiences with water purification and trail safety.
- Cultural differences in hitchhiking practices highlight varying perceptions of safety.
Exploring Couchsurfing and the Joy of Authentic Travel
- Couchsurfing connects locals with travelers for authentic experiences.
- Concerns about safety are often unfounded in positive interactions.
- Travel can lead to a deeper understanding of life's finite nature.
Hiking Gear Insights: A Deep Dive into Outdoor Equipment
- Discussion on the importance of appropriate hiking gear for performance.
- Insights on the advantages of lightweight trail running shoes over traditional boots.
- Exploration of weight considerations in hiking and hunting gear choices.
Hunting Preparation: Gear, Training, and Misconceptions
- Hunting requires specialized gear like lightweight backpacks and tripods for stability.
- Physical fitness is crucial for successful backcountry hunting with heavy packs.
- Common misconceptions about hunters overlook the endurance and training involved.
Exploring Backpacking Gear and Air Pollution Challenges
- Lightweight backpacking gear choices impact hiking comfort and performance.
- Air pollution in urban areas like LA poses significant health risks.
- Digital nomadism allows for flexible living and working arrangements.
Exploring Minimalist Living and Digital Nomadism
- Digital nomadism is thriving in places like Chiang Mai, Thailand.
- Individuals are embracing minimalism to pursue freedom from traditional lifestyles.
- Language barriers can challenge digital nomads in non-English speaking countries.
Exploring Indigenous Culture and Ancient Mayan Mysteries
- Discussion on the beauty and lifestyle around Lake Atitlan in Guatemala.
- Insights into the indigenous Mayan culture and language preservation.
- Exploration of ancient Mayan symbols and their interpretations related to aliens.
Exploration of Ancient Civilizations and Their Cosmic Connections
- Discussion on the influence of psychedelics in ancient rituals and astronomy.
- Comparisons between Mayan civilization and European historical sites.
- Insights into the evolution of human language and its ancient roots.
Exploring Ancient Cultures and Modern Discoveries
- Discussion on the authenticity of Mayan language in media representations.
- Speculation about the origins and characteristics of ancient Olmec civilization.
- Recent satellite discoveries reveal hidden cities in the Amazon rainforest.
Exploring Nature and Human Memory Through Adventure Stories
- Discussion on hiking and surfing experiences in California and Pacific Northwest.
- Humorous take on Bigfoot hunting and human memory reliability.
- Reflections on the importance of outdoor experiences amidst park closures.
Nutrition and Hiking: Creating Dense, Caloric Meals for Adventurers
- Discussion on the challenges of maintaining nutrition while hiking and backpacking.
- Introduction of Green Belly Meals as a solution for hikers needing dense nutrition.
- Exploration of various dietary approaches, including ketogenic diets and meal replacements.
People Mentioned
Chris
Hiker, Author
Unnamed Hiker
Hiker
Remi Warren
Hiker, Outdoor Enthusiast
DJ Joe
Podcast Host
Speaker not identified
Hiker, Outdoor Enthusiast
Kodi
Hiker, Outdoor Enthusiast
Cameron Haynes
Ultra marathon runner, bow hunter
Steve Maxwell
Personal Trainer
Tarantino McKinnon
Psychedelic lecturer, Botanist
Mel Gibson
Actor, Director
Christopher Cage
Hiker, Author
Places Mentioned
Appalachian Trail
Hiking Trail
Georgia
U.S. State
New Zealand
Country known for hiking trails.
Maine
State
Paris
City
Los Angeles
City
Chiang Mai
City
Guatemala
Country
California
State
Lake Atitlan
Geographical location
Chichen Itza
Historical site
Ireland
Country
Amazon rainforest
Geographic location
Pacific Northwest
Region
Shenandoah National Park
National Park
Books Mentioned
A Walk in the Woods
Bill Bryson
Notable Quotes
"Ever go like fuck doing?"
Discussing the challenges faced during the hike.
"That's insane long one dig?"
Commenting on the lengths of the trails compared to others.
"Ain't bad. know think five thousand dollars six months living real world like I've never lived cheaply."
Discussing the costs involved in hiking the Appalachian Trail.
"Yeah, kind of dreading getting back trail a lot times."
Expressing mixed feelings about returning to civilization after hiking.
"Yeah, stock food leave log hikers write like friend Remi Remi Warren New Zealand used one."
Discussing how hikers document their experiences in trail log books.