JRE MMA Show #129 with Gordon Ryan & Mo Jassim
NaN minutesEpisode #129
Joe is joined by Gordon Ryan, Gordon Ryan is a champion submission grappler, entrepreneur, and author. Look for his new book, "Young and Successful," on September 16, 2022. Mo Jassim is the Head Organizer of the ADCC World Championships.
Episode Timestamps
History and Evolution of ADCC - Abu Dhabi Combat Club
- Introduction to ADCC and its founder Sheikh Tahnoon in 1998
- Discussion on the origins of ADCC and its significance in the evolution of no-gi competitions
- Transition from gi to no-gi training in Brazilian Jiu-Jitsu and its impact on the sport
Importance of Time Limits in Competition and Spectator-Friendly Matches
- Debate on the relevance of time limits in determining the best in jiu-jitsu
- Distinguishing between no time limit matches for hardcore enthusiasts and spectator-friendly matches
- Comparison with UFC's early days without time limits and the tactical elements introduced by rounds and points systems
Jiu-Jitsu: The Equalizer in Combat Sports
- Discussion on the uniqueness of Jiu-Jitsu where smaller individuals can dominate larger opponents
- Anecdotes about elite athletes in the ADCC submitting opponents much heavier than them
- Comparison of open weight divisions in wrestling versus Jiu-Jitsu
Marcelo Garcia: The Master of ADCC
- Comparative analysis of Marcelo Garcia and Andre Galvao's achievements in ADCC
- Description of Marcelo's exceptional performance with North-South chokes
- Insights on Marcelo's training regimen and unique physical characteristics, contributing to his success
Impact of Social Media and Trash Talk on Attention and Pressure
- Discussion on social media presence and its role in gaining attention and hyping up fans
- Analysis on the benefits and drawbacks of talking trash in sports
- Reflection on the pressure and expectations that come with a strong social media persona
Consistency, Discipline, and Mental Work in Achieving Success
- Importance of consistency and discipline in training for long-term success
- Emphasis on mental work and analyzing techniques in addition to physical training
- Anecdotes highlighting the dedication and routines of successful individuals in the sport
Friend's Unusual Living Habits and Bet Match Drama
- Joe Rogan shares a humorous anecdote about his friend John's lack of basic living essentials
- Discussion about the tense situation surrounding a bet match between Felipe Pena and another individual
- Details of the escalating drama and negotiations leading up to the bet match
ADCC Bet Match and Bracket Selection Strategy
- Explanation of the bet match terms between Felipe Pena and Joe Rogan
- Insight into the selection process of brackets for the ADCC competition
- Potential matchups and intense scenarios that could unfold in the tournament
Misconceptions and Misinformation in Competitive Sports
- Discussion about the humor directed at Joe Rogan's hairline which is lightheartedly addressed
- Narrative around undeniable success leading to a moment where even critics have to pause
- Miscommunication and misinformation surrounding a match between Philippe and Gordon, leading to incorrect public perception and commentary
Differing Perspectives and Brand Building in Sports
- Insights into the misconceptions around an event where the narrator had to clarify the details to correct the narrative
- Exploration of individuals striving to stand out in sports and the challenges faced by athletes seeking to build personal brands
- Comparison to successful outliers in different fields like The Beatles and Michael Jordan, emphasizing the importance of hard work, dedication, and diversification beyond primary skills
Stand-Up Comedy and Lazy Work Ethic
- Discussion about the work ethic required in stand-up comedy
- Exploration of the argument that even lazy people can succeed in stand-up due to repetition
- Emphasis on the importance of constantly improving and pushing oneself in the comedy scene
Financial Impact on Training and Career
- Insight into financial challenges in sports like Jiu-Jitsu impacting training opportunities
- Comparison between active and passive income streams in professional sports
- Highlighting the advantage of financial freedom in focusing solely on training and career progression
Brazilian Jiu-Jitsu Scene and International Competition
- Discussion on the decrease in Brazilian champions in recent years
- Exploration of the challenges faced in Brazil regarding training availability and expertise in specific techniques like leg locks
- Prediction on the future shift in ADCC champions towards Americans and Europeans
Growing Jiu-Jitsu Audience and Athlete Excitement
- Importance of expanding viewership beyond just Jiu-Jitsu enthusiasts
- Emphasis on the need for exciting and marketable athletes to attract a broader audience
- Personal insights on creating more engaging and visually appealing Jiu-Jitsu events
Controversy and Risks in ADCC Matches
- Discussion about the controversial match involving Paul Horace and a potential tap
- Exploration of starting positions and rules in ADCC competitions
- Analysis of the risks and potential injuries in high-stakes grappling matches
Impact of Bare-Knuckle Fighting and Equipment on MMA
- Conversation about the rising popularity of bare-knuckle fighting and its marketing strategies
- Comparison of hand injuries and protective gear in MMA and bare-knuckle boxing
- Observations on the effectiveness and limitations of punches in combat sports
Bare-Knuckle Fighting and Health Struggles
- Discussion on bare-knuckle fighting events in different states and countries
- Joe Rogan's reflections on the dangers and physical toll of fighting sports
- Exploration of the impact of high levels of antibiotics on Joe's health and immune system
Health Recovery and Preventive Measures
- Joe's journey to recovery from his health issues with the help of Dr. Rabar in California
- The cycle of antibiotics and its impact on Joe's immune system
- Introduction to defense soap and its effectiveness in preventing infections in combat sports
Health Struggles and Medication Regimen
- Discussion about health issues requiring extensive medication regimen
- Details about the challenges with fasting and the need for medical intervention
- Exploration of the positive impact of specialized medication on appetite and weight management
Long-Term Competition Plans and Peak Performance
- Insights into the impact of health on long-term athletic goals and competition
- Discussion on the importance of coaches and support systems on athletic decisions
- Explanation of the peak performance timeline and strategy for success in Jiu-Jitsu
Discussion on Training in Gi vs. No-Gi and Perceptions in Brazilian Jiu-Jitsu
- Joe Rogan and guest discuss the idea of training in the Gi to improve teaching skills and experience in Brazilian Jiu-Jitsu
- Exploration of the misconception that practitioners lose skills when transitioning between Gi and No-Gi training
- Importance of technicality in Gi training and its impact on overall skill development in Jiu-Jitsu
Impact of Cold Plunge on Mental Sharpness and Recovery
- Joe Rogan explains the mental benefits of cold plunge therapy on improving focus and calmness
- Discussion on the physical effects of cold plunges on recovery and mental acuity
- Anecdotes of individuals experiencing cold plunge therapy for the first time and its effects on their well-being
The Ice Bath Challenge and Encouraging Others
- Joe Rogan shares the experience of challenging people to stay in the ice bath for a minute for a reward
- Anecdotes about his girlfriend, daughter's friends, and their reactions to the ice bath challenge
- Discussion on the motivation and effects of the ice bath challenge on physical endurance
Sauna and Cold Plunge Routine for Physical Recovery
- Description of Joe Rogan's daily routine involving 20 minutes in the sauna and 3 minutes in the cold plunge
- Benefits of the sauna and cold plunge on recovery, circulation, and mental clarity
- Insights into the physiological effects of sauna and cold exposure post-workout
COVID Mask Issues and Business Struggles in Puerto Rico
- Discussion about receiving a ticket in Europe for not wearing a mask outdoors
- Struggles faced in Puerto Rico when trying to open a school and business
- Frustrations with the inefficiency and challenges of conducting business in a certain shopping center
Comedy Scene and Crowd Dynamics in Austin
- Transition to discussing the vibrant comedy scene in Austin, Texas
- Mentions of renowned comedians moving to Austin and the development of comedy clubs
- Emphasis on the welcoming and fun nature of the crowds in Austin compared to other locations
Social Media Influence and Cancel Culture
- Discussion on the negative impact of social media on public opinions
- Critique on cancel culture and the constant need for apologies
- Examination of the power dynamics in social media and the trend of bending the knee
Emphasis on Physical Struggle and Jiu-Jitsu
- Highlighting the lack of real physical struggles in modern society
- Promotion of engaging in combat sports like Jiu-Jitsu to build resilience
- Personal experience shared to illustrate the benefits of facing physical challenges