Episode Transcript: JRE MMA Show #152 with Sean Brady
Follow along with the complete transcript of this episode. The transcript automatically syncs with the video - highlighting the current segment and scrolling as you watch. Click any part of the transcript to jump to that timestamp.
The Joe Rogan Experience.
Train by day, Joe Rogan Podcast by night, all day.
What's up?
What's going on, Joe?
Good to see you, brother.
Thank you for having me, man.
So we were just talking about injuries, like the life of a fighter.
You always have something wrong, right?
Yeah, it's rough.
Especially for someone like me.
I'm getting a little bit older now and I'm being smarter,
but I was training and I still kind of do almost three times a day.
So I would do a morning skill session, an afternoon run,
or an afternoon strength session, and then another skill session at night.
I did that for 10 plus years.
But I love it, though.
But I'm finding now, I'm trying to find that balance of if it's a hard morning,
like MMA, like sparring session, nighttime will be jiu-jitsu.
And I'll try to make it light.
But you know how that, like, you drill,