Joe is joined by mixed martial artists John Rallo, Matt Serra, and Din Thomas. John owns Shogun Fights and also serves as the owner and head coach at Ground Control Mixed Martial Arts Academy. Matt is the host of the "UFC Unfiltered" podcast with Jim Norton and is the owner and lead instructor at Serra BJJ. Din is a host on "SiriusXM Fight Nation," "Josh Cohen & the Home Team" on ESPN West Palm, and "Fight Court." www.groundcontrolbaltimore.com www.serrabjj.com www.ufc.com/athlete/din-thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you do anything heavy, if you're in the outdoors, if you're climbing something, it can just dig right into your meat and rip your fucking finger.
Bader at heavyweight's been doing pretty good.
It's amazing some guys aren't natural, like Paulo Costa.
Gilbert's one of the very best ever on the ground in MMA.
You can't keep that pace up for very long.
Joe Rogan podcast check it out the Joe Rogan experience train by day Joe Rogan podcast by night all day
Gentlemen we still have a name for this we're not the cucks
What I'm protecting that neck I think protecting neck is best that's the best one
Yeah, let's go with protecting that with that protecting neck
I'm down for that. We're not a team show Wu-Tang
Already done for exactly. Yeah, got it. There's two Wu-Tang songs
I always listen to when I'm going to an arena when I'm doing a show. It's protecting neck and gravel pit those two
Just get you. Yeah, yeah, get you. Yeah, get you. Yeah, especially gravel pit. Oh, there it is
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