JRE MMA Show #29 with Cat Zingano
NaN minutesEpisode #29
Watch the full episode of JRE MMA Show #29 with Cat Zingano.
Episode Timestamps
Discussion on Upcoming Fight with Marianne Rinault & Alternative Medicine Therapies
- Cat is preparing for her next fight against Marianne Rinault on July 14th at the Century Link arena in Boise.
- She has taken multiple breaks from fighting due to injuries and the world situation.
- Cat discusses her preference for alternative medicine and the challenges faced by athletes' endocrine systems.
Reflecting on High-Level Women's MMA Evolution & Personal Career Challenges
- Cat reflects on how women's MMA has evolved rapidly to a high level, citing Amanda Nunes' recent performance against Raquel Pennington.
- She shares personal career challenges, including knee injuries, personal losses, and the need to re-earn title shots.
- The discussion extends to the unpredictable nature of fights, training changes, and Cat's transition from Colorado to San Diego for healing and training purposes.
Decision between American Top Team and California
- Considered joining American Top Team in Florida with good training and living arrangements
- Opted for California due to familiar faces and potential support for herself and her kids
- Explored training options at Black House and Kings, searching for a high-level jujitsu coach
Training Journey with Focus on Jujitsu and MMA
- Deliberated on promoting to purple belt in jujitsu, seeking continuity in lineage
- Joined Atooth gym in California for intense training and growth
- Reflecting on transitioning from competitive jujitsu to MMA competitions, emphasizing the importance of continuous learning
Fight Against Juliana and Dealing with Emotional Struggles
- Frustration during the fight with Juliana due to her connection with the old coaches from Colorado
- Emotional impact of Juliana's coaches coaching against her during the fight
- Consideration of retiring due to emotional struggles post-fight
Intense Match Against Amanda Nunez and Survival Instincts
- Describing Amanda Nunez's striking ability and impact during the fight
- Emotional intensity and response after the fight's conclusion
- Deep dive into the mentality of fighting and the need for decisive outcomes
Reflections on Past Fights: Amanda, Katelyn, and Jiu-Jitsu
- Reflects on past fights with Amanda and Katelyn, aiming for constant evolution in every fight
- Emphasizes the importance of learning from defeats and making improvements
- Highlights the impact of losses on personal growth and decision to relocate to San Diego
Dealing with Online Haters and Overcoming Challenges
- Discusses the challenges faced in transitioning between gyms and grief while training
- Shares experiences with social media scrutiny and advice on handling negative comments
- Provides insights into the psychology of online haters and the impact of external influences
Mindset Treatment for Brain Health and Recovery
- Introduced to mindset treatment involving magnetic pulses for brain health and recovery
- Struggles with memory, anxiety, and physical symptoms post-fight lead to seeking help
- Challenges with insurance coverage for brain injuries in combat sports highlighted
Effects and Scientific Explanation of Mindset Treatment
- Improvement in motor skills observed as a significant early benefit of the treatment
- Detailed insights on brain damage, hypothalamus function, and IV hydration impact discussed
- Treatment's ability to reenergize brain cells to pre-injury levels explained
Struggles in Fight Analysis and Motor Skills Recovery
- Difficulty analyzing fighters' movements and patterns
- Decreased balance and motor skills
- Challenges in regaining dynamic fluid motion and reacting to opponents
Dealing with Traumatic Brain Injuries in MMA
- Importance of addressing cognitive decline in fighters
- Advocacy for early therapy and brain mapping for better diagnosis
- Emphasis on mental health and long-term well-being in combat sports
Ronda Rousey's Brutal Knockout in Women's MMA
- Ronda Rousey faced one of the most brutal knockouts in women's MMA.
- Analysis of facing Amanda Nunes as a more dangerous fight due to her striking ability.
- Concerns raised about the downplaying of head injuries and return to fighting.
Transition and Future in MMA Career
- Discussion on the need for post-concussion treatment and recovery time in MMA.
- Personal reflections on passion and purpose in continuing MMA career.
- Exploration of new chapter in San Diego and evolving perspective towards fighting and personal growth.
Therapy and Training Center Expansion
- Discussing the stress of not living up to one's full capability
- Exploring the potential of spreading therapy across the country
- Mobile therapy units expanding across states like Indiana, Colorado, Arizona, and Texas
Health Challenges and Training Regimen
- Improvements in health seen after undergoing therapy
- Dealing with hypothyroidism and its effects on training and weight management
- Overview of training camps, outsourced training aspects, and focus on MMA preparation
Weight Class Struggles in MMA - Reflection on Extreme Weight Cuts
- Discussion on extreme weight cutting practices in MMA
- Personal experiences of weight cuts shared by an MMA fighter
- Importance of health in relation to weight class in fighting
Impact of Extreme Water Cuts on Fighters - Transition to Higher Weight Classes
- Personal experience of a fighter struggling with extreme water cuts
- Reflection on moving to a higher weight class for health reasons
- Discussion on the need for more weight classes to prevent extreme weight cuts
Cris Cyborg's Fight with Joreena Barge in Muay Thai
- Cyborg impresses with her kickboxing loss against Joreena Barge in Muay Thai.
- Cyborg shows mental toughness by fighting Joreena Barge, known for her Muay Thai skills.
- Discussion on challenges in female divisions in combat sports like MMA.
Equine Therapy at Ferdinand's Familia and Border Anecdotes
- Involvement in equine therapy at Ferdinand's Familia for rehabilitating mistreated animals.
- Thoughts on the wall at the US-Mexico border and potential swimming as an alternative.
- Speculation on the future of human interaction and social media.
Modern Life and Social Isolation
- Discussion on disconnect in personal interactions due to modern lifestyle
- Exploration of lack of intimate relationships in a society focused on technology
- Critique on the isolation caused by traffic, work, and living arrangements
Wealth Disparities and Geographic Proximity
- Analysis of wealth disparities in close geographical proximity
- Examination of the unique situations in exclusive wealthy areas like La Jolla and Star Island
- Commentary on the accessibility and treatment of different regions based on socio-economic status
Sauna Competitions with Karina and Eric Anders in North Dakota
- Discussion about the challenges of making weight while traveling for fights due to lack of sauna and hot water
- Narrative about a sauna competition between the speaker, Karina, and Eric Anders in North Dakota
- Insight into the benefits of sauna sessions and the impact on the body's anti-inflammatory response
Health Benefits of Sauna and Cryotherapy and their Impact on Inflammatory Responses
- Explanation of the 40% decrease in mortality from all causes with daily sauna use
- Comparative analysis of traditional sauna vs. infrared sauna for health benefits
- Discussion about cryotherapy benefits, particularly for arthritis and autoimmune issues
Disqualification Drama in IBJJF Tournament
- Narration of controversial disqualification during a Brazilian Jiu-Jitsu tournament.
- Discussion on rule violation related to ankle locks and reaping the knee.
- Speculation of potential bias in judging towards Brazilian competitors.
Language Controversy and Cultural Identity of Athletes
- Conversation about language controversy surrounding athletes' accent and language skills.
- Exploration of potential marketing strategies related to national pride and demographics.
- Anecdotes on accents, linguistics, and regional dialects.