JRE MMA Show #55 with Kelly Pavlik
NaN minutesEpisode #55
Joe is joined by former unified WBC, WBO, Ring magazine and lineal middleweight champion, Kelly Pavlik.
Watch the full episode of JRE MMA Show #55 with Kelly Pavlik.
Episode Timestamps
Meeting Youngstown Locals in California & Discussion on Combat Sports
- Discussion about meeting Tony Hinchcliffe, a fellow Youngstown native, in California
- Recalling a funny story with Matthew Mornell showing martial arts techniques
- Comparing the brutality of boxing and MMA, including the differences in rules and practices
Transition from Boxing to Retired Life and Potential Return to Combat Sports
- Consideration of returning to combat sports after a hiatus
- Balancing thoughts on competing in boxing or exploring opportunities like Dancing With The Stars
- Reflecting on the challenges faced in maintaining weight for fights and dissatisfaction with judge decisions
Controversy in Boxing: Adelaide Bird's Questionable Decisions
- Adelaide Bird responsible for controversial decisions in boxing.
- Speculation of bribery due to abnormal scoring.
- Discussion on the influence of money and relationships on judging.
Wilder vs Fury: Analyzing the Fight
- Analysis of Wilder and Fury fight decision.
- Focus on judging criteria like damage inflicted.
- Suggestions for Wilder's improvement through strategic analysis.
Lomachenko's Phenomenal Athleticism and Early Career Challenges
- Lomachenko's exceptional agility and ability to outperform opponents with unique boxing techniques and angles.
- Analyzing the tactical skills of Lomachenko compared to other prominent boxers like Floyd Mayweather.
- The significance of Lomachenko's challenging second pro fight against Salido and his remarkable progression in multiple weight classes.
Lomachenko's Unprecedented Success and Training Regime
- The astonishing speed at which Lomachenko attained multiple world titles across different weight divisions.
- Insight into Lomachenko's rigorous training regimen and exceptional footwork developed from various disciplines including dance and potentially martial arts.
- Discussion on potential matchups for Lomachenko like Terrence Crawford and comparison with past boxing legends like Manny Pacquiao.
Discussion on Boxing and Asambo Training
- Reference to a fighter getting hit with more punches than usual in a fight
- Importance of cross-training for elite boxers, including Asambo wrestling
- Limitations of world-class boxers in practicing multiple combat sports
Analysis of Mayweather vs. Tension Fight and Future Opponents
- Breakdown of Mayweather vs. Tension fight and opinions on its legitimacy
- Discussions on potential opponents for Mayweather and impact on his legacy
- Consideration of fighting defensive backs from the NFL as a future prospect
Fight Night: Kelly Pavlik vs Bernard Hopkins
- Kelly Pavlik reveals the challenges he faced leading to the fight against Bernard Hopkins, citing health issues like bronchitis and a birth site in his elbow.
- Discusses the restrictions imposed by the commission due to steroid concerns, opting for an oral pill instead of an inhaler for treatment.
- Shares insights from boxing writer Thomas Hauser present during the commission check-up.
Reflections on a Boxing Career
- Kelly Pavlik reflects on critical fights including the encounter with Martinez and the weight issues faced during his last middleweight bout.
- Weighs the impact of compromised fights on his legacy and contemplates the balance between achievements and unfulfilled potential.
- Shares personal contentment with a career marked by victories and challenges, highlighting a transition post-retirement.
Tragic Boxing Incidents: McClellan and Stevenson
- Discussion on tragic incidents involving fighters McClellan and Stevenson
- Risk of serious injury in boxing, even with no prior signs
- The impact of traumatic brain injuries on fighters' lives
Transition to Podcasting and Live Interactions with Boxing Fans
- Transition from boxing to podcasting and live interactions on social media
- Challenges faced in starting a podcast with initial loneliness and subsequent growth
- Engagement with fans during UFC events through live commentary and interactive discussions
Encounter with Bernard Hopkins
- Bernard Hopkins greeted speaker warmly after a fight
- Hopkins gave encouraging advice, calling speaker a champ
- Speaker mentions advice from Hopkins to keep fighting spirit high
Trinidad Fight and Technically Sound Fighters
- Discussion on Bernard Hopkins's memorable victory against Tito Trinidad
- Bernard Hopkins's fighting style discussed, emphasis on counter fighting and defense
- Comparison between Trinidad's skills at different weight classes
Brian's Troubles: The Warrant and Assault Charges
- Brian gets shot with a BB gun and stays at Kelly's house
- Law enforcement informs Kelly of Brian's warrant
- Brian gets caught, pressed charges, leading to a federal assault charge for Kelly
Youngstown's Celebrity: Challenges of Fame and Rumors
- Kelly discusses the challenges of being a local celebrity
- Endures gossip and anger from people in Youngstown
- Reflects on how fame has changed his life and career
Canelo's Massive $365 Million Contract with Dazzone and ESPN Plus
- Canelo signed a groundbreaking contract worth $365 million with Dazzone, making him the richest athlete
- ESPN Plus and Dazzone are emerging as major platforms for live sports broadcasts including MMA fights
- Increasing accessibility to sporting events through these platforms for a fraction of the cost of traditional pay-per-view
ESPN's Collaboration with UFC and Boxing Major Events
- ESPN partners with UFC for broadcasting major events like TJ Dillishaw vs. Henry Sohootow
- Inclusion of premium boxing events like Lomachenko fights on ESPN Plus
- Shift in ESPN's focus towards showcasing elite fighters and creating more accessibility through apps
Analysis of Canelo vs. Triple G Fight
- Discussion on Canelo's strategy against Triple G
- Impact of getting hit hard during a fight
- Improvements made for the second fight
Future of Canelo and Triple G in Boxing
- Opinions on potential third fight between Canelo and Triple G
- Concerns about Triple G's age affecting his performance
- Reflection on the popularity and recognition of Triple G as a fighter
Delahoya Influence and Middleweight Champions
- Observed and emulated Delahoya's boxing style during sparring sessions.
- Discussed the iconic middleweight champions like Hagler and Hopkins.
- Shared perspectives on the greatest heavyweight boxers from different eras.
Heavyweight Boxers of the 90s and Potential Talents Today
- Recalled the era of exciting heavyweights like Lennox Lewis and Mike Tyson.
- Expressed hopes for emerging talents to revive the heavyweight division.
- Discussed the limited number of top heavyweight fighters and desire for more competitive matches.
Andre Ward's Possible Comeback and Career Reflections
- Andre Ward, a young world champion, contemplates a comeback in a conversation with the speaker
- Reflections on the highs and challenges of boxing career and championship wins
- Discussion about the motivation and itch to return to boxing despite past achievements
Tyson Fury's Remarkable Recovery and Mental Strength
- Analyzing Tyson Fury's impressive recovery after a knockdown in the 12th round
- Discussion on mental strength, endurance, and drive in boxing
- Comparing different recovery strategies and factors influencing quick recovery in boxing
Ironman warehouse owner's functional strength training
- Visited Ironman warehouse, a setup with various grip strength apparatus like balls and logs for chin-ups and other exercises
- Met the Ironman warehouse owner, around 48, known for his crazy but effective training methods
- Engaged in functional strength training like pull-ups on fire hoses and gripping exercises
Innovative Training Equipment - Vertamax and Raptor
- Introduced to Vertamax, a pulley system for fast twitch muscles with continuous tension, highly beneficial for athletes
- Discussed the Vertamax Raptor, useful for various exercises like shoulder workouts and golf swings
- Emphasized on the importance of proper resistance levels during training for explosive movements
Training Techniques and Learning with Garcia and Jack
- Focus on running steps at Young Sound State University to build muscle and endurance.
- Emphasize importance of pad work and training at the gym over hitting punching bags.
- Discuss experience of learning and humility while training in California with Garcia.
Physical Fitness and Training Strategies
- Highlight importance of endurance training and functional training for boxers.
- Discuss the evolution of weightlifting in boxing and its impact on performance.
- Emphasize the importance of proper nutrition, rest, and avoiding overtraining in camps.
Discussion on Strength Training for Boxers and Pavel Tazzalini's Approach
- Different opinions on the benefits of lifting for boxers
- Pavel Tazzalini's approach of more rest between reps and frequent workouts
- Exploration of different powerlifting programs and the importance of natural training
Debate on Natural vs Steroid Use in Powerlifting and Health Concerns with Diets
- Personal preference for natural powerlifting and concerns about steroid use
- Importance of monitoring blood work for athletes
- Discussion on the risks and benefits of different diets like keto and the challenges of transitioning diets
Weight Management Challenges in Powerlifting
- Struggle to reach weight class of 220 pounds for powerlifting competition
- Reluctance to start dieting until unhealthy food is finished
- Reflection on the impact of past rigorous weight management during fighting career
Transition from Professional Fighting to Fitness Regimen
- Adjusting to a more relaxed approach towards fitness post-retirement from fighting
- Discipline required to maintain physical shape and avoid excessive sugar consumption
- Discussing the challenges and scrutiny faced by retired fighters in staying fit
Discussion with Kelly Pavlik and James Dominguez on 'punchline.live'
- Podcast hosted by Kelly Pavlik and James Dominguez
- Also available on YouTube
- Live on social media on Tuesdays at 7 o'clock
Farewell to Kelly Pavlik after Two Hours of Podcasting
- End of the podcast with Kelly Pavlik
- Thanking each other for the podcast
- Two hours of fun and engaging conversation