JRE MMA Show #79 with Vinny Shoreman & Liam Harrison

Episode Timestamps

• 00:00:00

  Injury and Recovery Insights from a Kickboxing Champion

  • Discussion on the impact of injuries in combat sports and recovery challenges.
  • Reflections on training, health strategies, and aging in professional fighting.
  • Insights on the differences between boxing and MMA gloves in combat.
• 00:19:36

  Analysis of Kickboxing Techniques and Fighter Dynamics

  • Discussion on the importance of muscle memory in combat sports.
  • Insights on the transition from traditional martial arts to MMA.
  • The significance of training styles and their impact on performance.
• 00:38:30

  Analysis of Future Champions in Combat Sports

  • Discussion centers on the potential of upcoming fighters in the boxing scene.
  • Highlights the significance of conditioning and strategy in combat sports.
  • Explores injuries and their impact on fighters' careers and mentalities.
• 00:45:32

  Combat Sports Insights: Training, Recovery, and Career Longevity

  • Fighters should prioritize recovery and conditioning for longer careers.
  • The importance of adapting training methods to combat sports is highlighted.
  • Notable fighters demonstrate how innovative training can extend performance.
• 00:58:28

  Insights on MMA Training and Exceptional Athletes

  • Courtney Dauwalter demonstrates extraordinary endurance in ultra-endurance racing.
  • Brian Ortega showcases high-level cardio training in MMA and boxing.
  • Experiences in Thailand reveal cultural differences in fighting and training.
• 01:11:33

  Exploring Cheating and Culture in Thai Combat Sports

  • Cheating in Muay Thai often involves illegal substances and gambling.
  • Cultural aspects of fighting in Thailand heavily influence training and betting.
  • The importance of adapting fighting styles for different opponents and environments.
• 01:24:14

  Discussion on the Rise of Elite Muay Thai and MMA

  • The podcast explores the increasing popularity of Muay Thai and MMA globally.
  • It highlights the financial success of elite fighters and their seminar opportunities.
  • The conversation touches on the potential of Asian MMA to rival UFC in the future.
• 01:33:38

  Analysis of Joshua vs. Ruiz Fight and Boxing Techniques

  • Joshua's unexpected loss to Ruiz highlights the unpredictability of boxing matches.
  • The discussion emphasizes the contrasting fighting styles of Joshua and Ruiz.
  • Lomachenko's unique training methods are noted for their impact on performance.
• 01:46:13

  Discussion on Boxing Legends and Their Psychological Challenges

  • Carl Froch's impressive boxing career and significant victories were highlighted.
  • The psychological aspects of boxing, including fear and sports psychology, were discussed.
  • The impact of physical limitations on fighters' success was explored.
• 01:53:54

  Discussion on Boxing Legends and Their Comebacks

  • Nigel Ben's remarkable fitness at 55 sparks discussion about aging athletes.
  • The impact of mental belief and hypnosis in boxing is highlighted.
  • Mixed reactions to the potential for comebacks in long-retired fighters.
• 02:04:07

  Discussion on MMA Fights and Fighter Dynamics

  • Highlighted the potential McGregor vs. Gaichi fight and its implications.
  • Discussed the significance of fighters' experiences and styles in MMA.
  • Explored the potential matchups in the lightweight division, including Ferguson and Nirmagomedov.
• 02:11:13

  Analysis of Recent MMA Fights and Fighter Dynamics

  • Discussion of Jorge Mazvidal's fighting strategy and recent performance.
  • Analysis of Ben Askren's fight IQ and comeback potential.
  • Insights on psychological factors affecting fighters' performance.
• 02:23:41

  MMA Fighters Discuss Weight Cuts and Mental Training

  • MMA fighters face significant challenges with weight cutting before competitions.
  • Mental training is increasingly becoming vital for athlete performance and mindset.
  • Examples from notable fighters highlight the importance of preparation and adaptation.