
JRE MMA Show #79 with Vinny Shoreman & Liam Harrison
Joe is joined by mind coach and fight commentator Vinny Shoreman & 8 time kickboxing and Muay Thai world champion, including holding the W.M.C. belt, Liam Harrison.
Episodes with Vinny Shoreman
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Key Takeaways
Injuries can significantly impact a fighter's performance and mindset.
Understanding injury management is crucial for longevity in combat sports.
Flexibility and balance are essential for fighters to avoid injuries.
Training in yoga and other disciplines can enhance overall performance.
Muscle memory is crucial in combat sports for effective performance.
This insight emphasizes the need for consistent training to achieve proficiency.
Adapting martial arts techniques to MMA can be challenging.
Understanding the transition can help trainers better prepare fighters for mixed disciplines.
Conditioning is crucial for success in high-level combat sports.
Improving fitness can enhance performance and longevity in fighters' careers.
Watch the full episode of JRE MMA Show #79 with Vinny Shoreman & Liam Harrison.
Episode Timestamps
Injury and Recovery Insights from a Kickboxing Champion
- Discussion on the impact of injuries in combat sports and recovery challenges.
- Reflections on training, health strategies, and aging in professional fighting.
- Insights on the differences between boxing and MMA gloves in combat.
Analysis of Kickboxing Techniques and Fighter Dynamics
- Discussion on the importance of muscle memory in combat sports.
- Insights on the transition from traditional martial arts to MMA.
- The significance of training styles and their impact on performance.
Analysis of Future Champions in Combat Sports
- Discussion centers on the potential of upcoming fighters in the boxing scene.
- Highlights the significance of conditioning and strategy in combat sports.
- Explores injuries and their impact on fighters' careers and mentalities.
Combat Sports Insights: Training, Recovery, and Career Longevity
- Fighters should prioritize recovery and conditioning for longer careers.
- The importance of adapting training methods to combat sports is highlighted.
- Notable fighters demonstrate how innovative training can extend performance.
Insights on MMA Training and Exceptional Athletes
- Courtney Dauwalter demonstrates extraordinary endurance in ultra-endurance racing.
- Brian Ortega showcases high-level cardio training in MMA and boxing.
- Experiences in Thailand reveal cultural differences in fighting and training.
Exploring Cheating and Culture in Thai Combat Sports
- Cheating in Muay Thai often involves illegal substances and gambling.
- Cultural aspects of fighting in Thailand heavily influence training and betting.
- The importance of adapting fighting styles for different opponents and environments.
Discussion on the Rise of Elite Muay Thai and MMA
- The podcast explores the increasing popularity of Muay Thai and MMA globally.
- It highlights the financial success of elite fighters and their seminar opportunities.
- The conversation touches on the potential of Asian MMA to rival UFC in the future.
Analysis of Joshua vs. Ruiz Fight and Boxing Techniques
- Joshua's unexpected loss to Ruiz highlights the unpredictability of boxing matches.
- The discussion emphasizes the contrasting fighting styles of Joshua and Ruiz.
- Lomachenko's unique training methods are noted for their impact on performance.
Discussion on Boxing Legends and Their Psychological Challenges
- Carl Froch's impressive boxing career and significant victories were highlighted.
- The psychological aspects of boxing, including fear and sports psychology, were discussed.
- The impact of physical limitations on fighters' success was explored.
Discussion on Boxing Legends and Their Comebacks
- Nigel Ben's remarkable fitness at 55 sparks discussion about aging athletes.
- The impact of mental belief and hypnosis in boxing is highlighted.
- Mixed reactions to the potential for comebacks in long-retired fighters.
Discussion on MMA Fights and Fighter Dynamics
- Highlighted the potential McGregor vs. Gaichi fight and its implications.
- Discussed the significance of fighters' experiences and styles in MMA.
- Explored the potential matchups in the lightweight division, including Ferguson and Nirmagomedov.
Analysis of Recent MMA Fights and Fighter Dynamics
- Discussion of Jorge Mazvidal's fighting strategy and recent performance.
- Analysis of Ben Askren's fight IQ and comeback potential.
- Insights on psychological factors affecting fighters' performance.
MMA Fighters Discuss Weight Cuts and Mental Training
- MMA fighters face significant challenges with weight cutting before competitions.
- Mental training is increasingly becoming vital for athlete performance and mindset.
- Examples from notable fighters highlight the importance of preparation and adaptation.
People Mentioned
Unnamed Fighter
Kickboxing Champion
Mirko Crocop
Fighter
Badr Hari
Fighter
André Ward
Professional Boxer
Taran Spong
Kickboxer and Boxer
Georgia Petrosyan
Muay Thai Champion
Kamaru Usman
UFC Welterweight Champion
Courtney Dauwalter
Ultra-Endurance Athlete
Brian Ortega
MMA Fighter
Giorgio Petrosian
Professional fighter
John Claude Van Dam
Actor, martial artist
Mike Tyson
Professional Boxer
Anthony Joshua
Professional Boxer
Andy Ruiz
Professional Boxer
Vasyl Lomachenko
Professional Boxer
Carl Froch
Professional Boxer
Paul Malignaggi
Professional Boxer, Analyst
Nigel Ben
Former Professional Boxer
Stipe Miocic
UFC Heavyweight Champion
Conor McGregor
Fighter
Justin Gaichi
Fighter
Tony Ferguson
Fighter
Khabib Nurmagomedov
Fighter
George St. Pierre
Fighter
Kevin Lee
Fighter
Jorge Mazvidal
MMA Fighter
Ben Askren
MMA Fighter
Colby Covington
MMA Fighter
Mighty Mouse
Professional MMA Fighter
Anderson Silva
Professional MMA Fighter
Places Mentioned
Thailand
Country known for martial arts training.
Cambodia
Country where an anecdotal boxing event took place.
Bangkok
City known for elite Muay Thai training.
Phuket
Island known for its fighting culture.
Australia
Country
Notable Quotes
"I feel like I’ve fucking beat up."
Discussing the physical toll of training and injuries.
"One mistake is gonna change fighting."
Reflecting on the impact of using MMA gloves in a fight.
"That's always felt like almost, almost, definitely worse learn things wrong."
Discussing the challenges of unlearning bad techniques in fighting.
"Dude, look fucking picture. Get fucking out. Oh, fuck."
Reacting to a picture of a devastating kick in MMA.
"Guy's future champion for sure."
Referring to the potential of a young fighter.