
JRE MMA Show #79 with Vinny Shoreman & Liam Harrison
NaN minutesEpisode #79
Joe is joined by mind coach and fight commentator Vinny Shoreman & 8 time kickboxing and Muay Thai world champion, including holding the W.M.C. belt, Liam Harrison.
Watch the full episode of JRE MMA Show #79 with Vinny Shoreman & Liam Harrison.
Episode Timestamps
Conversations with Liam and Vinnie: Injury mishaps and admiration for Loma Chenco
- Liam and Vinnie discuss various topics including birthdays, injuries, and concerns about aging
- They share stories of bizarre injuries like muscular strain while bowling and neck injury while showering
- The conversation shifts to admiration for boxer Loma Chenco with a record of 397 wins and 1 loss
Hot Yoga Experience and Health Benefits Discussion
- am discusses a challenging hot yoga experience and the underestimated stress and strain involved
- The conversation transitions to the health benefits of hot yoga and sauna based on a Harvard study
- They highlight how regular sauna sessions can reduce inflammation and improve overall health
Injuries in Martial Arts and Athlete's Balanced Body
- Discussion on the importance of balance in weightlifters and athletes' bodies.
- Personal experience of training injuries and recovery processes.
- The benefits of yoga for athletes and kickboxers in maintaining body balance and flexibility.
Professional Fighter Career Decisions and Technical Challenges
- Conversation on career longevity in fighting and injury recovery protocols.
- Insights on fighting regulations, including glove choices and impact on performance.
- Analysis of fighting strategies and defense mechanisms in varying glove settings.
Bare Knuckle Fights and Pundit for Sky TV
- Discussion about a fighter who broke his arm in the second round of a fight
- Mentions of bare knuckle fighting gaining popularity in England
- Personal experience of a friend fighting in a bare knuckle event and gaining recognition
Experience and Lessons from MMA and Kickboxing
- Reflecting on the risks and injuries in fights, including cuts and swelling
- Exploring the impact of muscle memory and training styles in combat sports
- Comparison between karate style and the effectiveness of kicks, illustrated with examples from MMA and kickboxing
Rico's Fight History with Headsie and Launch
- Rico recalls his fights with Headsie and Launch on a podcast.
- Discussion about Rico's desire to back out of the fight with Potter.
- An analysis of Rico's fight history and inactivity for three years.
Controversy and Shredded Physiques in Upcoming Fight
- Discussion about a discrepancy in a fight result with Headsie.
- Speculation on fighters' physical condition, particularly Badr Hari.
- Concerns about drug testing and physical preparedness for upcoming fights.
Recognizing the Dangers - Discussion on Young Fighters and Career Impact
- Emphasizing the importance of safeguarding health in the fight career by avoiding unnecessary risks.
- Noting the common issue of young fighters being compromised from injuries early in their careers.
- Highlighting the experiences of boxers like Usec and recognizing potential career pitfalls.
Analyzing Fighting Styles and Career Trajectories - Insights into Mayweather and Loma
- Comparing the footwork and styles of fighters like Mayweather and Lomachenko.
- Discussing strategic maneuvers in fights, like Lomachenko's positioning tactics.
- Reflecting on missed opportunities for epic fights, such as Floyd Mayweather vs. Lomachenko.
Injury Misfortune: Lersela's Fight and Elbow Dislocation
- Lersela faced injury misfortune during a fight.
- His leg got caught, leading to a dislocated elbow.
- Despite being a 20-year-old Thai star, he suffered an unexpected setback.
Fragility in Combat Sports: The Love for Epic Scraps
- Discussion on fragility in combat sports and the thrill of epic scraps.
- The enjoyment and intensity of fights even when facing injury.
- Transition from point scoring to prioritizing entertaining fights.
Georgia Petrosian's Challenges and Persistence
- Georgia Petrosian faced a tough loss to Andy Riste in Glory.
- Suffered fractures and underwent multiple hand operations, showing resilience.
- Discussion on injuries, recovery, and strength after enduring significant physical challenges.
Combat Sports Conditioning and Specialized Training
- Importance of proper strength and conditioning in combat sports.
- Mention of trainers Steve Campbell and Dan Mitten for specialized movement and agility work.
- Exploration of low impact training methods like the zero runner and air runner for effective cardio and endurance.
Brian Ortega: The Cardio Beast of MMA
- Brian Ortega showcased incredible cardio and endurance during training sessions.
- Despite injuries suffered in fights, Ortega remains a top-tier fighter in the 145-pound division.
- The emphasis on Ortega's ground game and unique skills like his triangles were highlighted.
Strength and Conditioning in MMA: Diverse Approaches
- Discussion on the diverse philosophies of strength and conditioning within MMA.
- Exploration of strategies from coaches like Nick Kurson and Marv Morinovich.
- Emphasis on balancing skill work with conditioning while preparing for fights.
Fight Preparation with Jitty and Unexpected Cambodian Twist
- Received training advice and encouragement from Jitty to enhance fitness
- Surprised by the need to make the fight seem like an international event
- Traveled to Cambodia under unusual circumstances, raising doubts about the fight setup
Unforeseen Victories and Dirty Tactics in the Fight
- Faced initial challenges due to weight discrepancies and unfair treatment
- Managed to turn the fight around with a decisive left hook, causing multiple knockdowns
- Encountered unethical behavior involving liniment and deliberate cheating tactics
Thai Fighting Scene and Gambling Culture
- In Bangkok, Thai fighters can earn extra money by engaging in fights, sometimes against less skilled opponents.
- Gambling on fighting is a common practice in Thailand as it is the only legal form of betting in the country.
- Thailand has mastered techniques like leg kicks, clinching, and elbow strikes, making their fighting style distinct.
Sencha - The Elite Fighter
- Sencha, a 40-year-old elite fighter, maintains extraordinary skill and performance due to his exceptional awareness and footwork.
- Despite minimal training, Sencha's agility and combat sense enable him to outperform many opponents.
- His unique fighting style and ability to read opponents' movements set him apart in the fighting community.
Sanchez's Legacy in Fight World
- Sanchez's reputation as a legend in fighting world is well-established
- Other Western fighters seek to make a name for themselves
- Opportunities for Sanchez to fight in top-level competitions like one FC
Future of Combat Sports with One FC
- One FC's approach of showcasing elite fighters from various disciplines to Asian audience
- Plans to expand TV deals in America and possibly rival UFC in the future
- Inclusion of top talent from different combat sports into One FC events
Andy Ruiz Shocks the Boxing World
- Frank Bruno compared to Anthony Joshua, but Joshua considered a better fighter
- Surprise upset by Andy Ruiz in the fight against Joshua
- Discussion on Joshua's performance and potential reasons for loss
Analyzing Boxers Lomachenko and Crawford
- Detailed discussion on Andy Ruiz vs Joshua rematch
- Comparison of Ruiz and Joshua's boxing styles
- Insights into Lomachenko's training and skill set
Maldred Taylor's Tragic Fight and Richard Steele's Decision
- Maldred Taylor's infamous fight with Julio Cesar Chavez changed his life dramatically.
- Richard Steele's controversial decision to stop the fight with only two seconds left was heavily criticized but ultimately correct.
- The fight highlighted the tragic consequences of boxing and the impact on fighters' health.
Discussion on Carl Saga and Andre Ward's Legacy
- Debate about Carl Saga's lack of global recognition despite his undefeated record and boxing achievements.
- Acknowledgment of Andre Ward as a class act in the sport, who retired undefeated and as an Olympic gold medalist.
- Comparison between Saga and Ward's legacy, emphasizing Saga's underappreciated status in boxing history.
Chavez vs. Randall: Legendary Fight and the Perfect Storm
- Discussion about the historical fight between Chavez and Randall.
- Highlighting Randall's impeccable timing and skill with the right hand.
- Exploration of the circumstances surrounding Chavez's career decline and the impact on the fight.
1984 Olympic Dream Team: Panawitika and Defensive Genius
- Overview of the exceptional talents of the 1984 Olympic Boxing Team.
- Focusing on Panawitika's defensive prowess and exceptional skills.
- Conversation around the absence of Cuban boxers in the Olympics and the team's impact in the boxing world.
Steve Bay Miochich's Upset and Redemption in UFC
- Steve Bay Miochich knocked down by Daniel Cormier despite landing body shots effectively
- Miochich's overlooked achievements as the most successful UFC heavyweight champion despite losing
- Miochich's comeback victory against DC solidifying him as the greatest heavyweight of all time
The Rise of Timothy Nostuken in 1FC
- Chai Perry Lewis's transition to UFC and his potential as a dangerous fighter
- Elvres's success in 1FC and the significance of his move from UFC
- The dominance of Timothy Nostuken in 1FC showcasing elite talent and potential matchups
Bisping's Fight with George and Mental Toughness
- Bisping faced issues with ribs and blindness in one eye before the fight
- George exploited Bisping's blind spot and landed a left hook
- Bisping's mental toughness and resilience were highlighted in the fight
Mazvedal's Flying Knees and Upcoming Fights
- Mazvedal's strategic flying knee tactics discussed
- Importance of mental toughness in MMA highlighted with Bisping's example
- Upcoming fights of Damian Maya and Ben Ascrint analyzed
Clarence Bones Adams Fight Career Overview
- A look back at Clarence Bones Adams' career
- Discussion on his transformation and success after weight loss
- Comparison to past bouts and potential future prospects
Psychological Elements in Martial Arts
- Exploration of psychological aspects in fighter's performance
- Impacts of past experiences on fighting anxiety
- Introduction to 'Shorman Solution' for mental training
UFC Weight Hydration Protocol Discussion
- Discusses the rigorous hydration and weight check protocols in UFC
- Explains the process of multiple weigh-ins to prevent weight cutting
- Highlights the health risks of extreme weight cuts in MMA
Mindset Training with Vinny Shoreman
- Describes the experience of hypnotherapy and mindset training for performance improvement
- Shares the use of code words like 'warrior' for mental focus in fights
- Emphasizes the importance of mindset in achieving peak performance