#1164 - Mikhaila Peterson
NaN minutesEpisode #1164
Mikhaila Peterson is a food blogger tracking her experiences with the Carnivore Diet at "Don't Eat That"
Watch the full episode of #1164 - Mikhaila Peterson.
Episode Timestamps
Conversation about Jordan Peterson's rise to fame
- The speaker discusses experiences of having Jordan Peterson as a father and his sudden rise to fame around the age of 54-55
- Media portrayal vs. reality of events discussed, experiencing sudden recognition on the streets
- Impact of sensational headlines, struggle of mainstream media for relevance
The influence and challenges of online media
- Discussion on the manipulative tactics used by media for clickbait and salacious headlines
- Challenges faced by mainstream publications leading to a rise in alternative media sources
- The lack of objective sources and issues with editorial and opinion pieces in news reporting
Discovery of Celiac Disease Rash and Gluten Intolerance
- Visited dermatologists who attributed skin issues to anxiety
- Self-diagnosed Celiac disease rash and cut out gluten
- Embarked on an elimination diet, eliminating various food groups
Reactions to Different Food Groups, Overcoming Depression
- Introduced soy, experienced severe reactions and a depressive episode
- Noticed patterns of allergic reactions and mental health correlation to diet
- Transitioned to restricted paleo diet, leading to significant health improvements
Woman Seeing Demons from Celiac Disease & Gluten
- Woman experiences hallucinations of demons due to celiac disease and gluten.
- Attempts to calm herself down with weed and hiding under blankets.
- Symptoms started disappearing after avoiding triggering foods.
From Autoimmune Symptoms to Carnivore Diet
- Struggles with autoimmune symptoms during pregnancy.
- Decides to switch to a carnivore diet after researching stories of others with similar conditions.
- Experiences improvements in symptoms after eliminating all foods except meat.
Diet vs Exercise: What Really Impacts Weight Gain?
- Discussion on the impact of diet and grains on people's health and weight gain.
- Debate on the effect of sedentary lifestyle versus lack of exercise on weight.
- Examples involving Michael Phelps and people following the carnivore diet.
Discipline and Mental Attitude in Exercise Regimen
- Importance of mental discipline and momentum in committing to an exercise routine.
- Examples of excuses made by individuals regarding exercise and energy levels.
- Discussion on the symbiotic relationship between mindset, diet, and exercise choices.
Discussion on Lifestyle and its Impact on Health
- Highlight the impact of sedentary lifestyle on health
- Discuss the importance of physical activity
- Address the unhealthy work environment and its consequences
Transition to Carnivore Diet and Health Improvements
- Exploring the benefits of a carnivore diet
- Detailing initial challenges and symptoms during transition
- Discussing the positive effects on autoimmune disorders and mood
Blood Work and Deficiencies
- Discussion on the deficiencies in the carnivore diet, particularly vitamin C, zinc, and other essential nutrients
- Personal experience with low zinc and vitamin D levels despite normal blood work results
- Exploration of high white blood cell count and its potential implications
Vitamin Levels and Dietary Experiments
- Examination of vitamin deficiencies, such as low zinc and vitamin D levels
- Mention of struggles with vitamin D supplementation and its effects
- Discussion on the impact of diet on vitamins, especially in relation to autoimmune disorders
Ankle Replacement Surgery in 2009 - Implications and Considerations
- Discussion on ankle replacement surgery done in 2009 and challenges faced with older ankle joint technology.
- Mention of considering other options like carbon fiber models instead of a second replacement.
- Comparison between ankle and hip replacement surgeries regarding mobility limitations.
Facing Surgery Due to Fused Bone in Joint - Diet and Medical System Criticism
- Individual's upcoming surgery to address fused bone in the joint leading to limited movement and discomfort.
- Criticism towards medical approach and hindsight considerations regarding potential dietary influences on health.
- Comparison of healthcare system efficiency and individual's decision to opt for surgery in North Carolina.
Discussion on Elimination Diets and Autoimmune Disorders
- Elimination diets focusing on a limited number of foods may benefit individuals with autoimmune disorders.
- Systemic inflammation from illness can lead to intestinal barrier issues triggering autoimmune responses.
- Exploration on hereditary factors and genetic testing implications.
Debate: Carnivore Diet vs. Veganism and Pharmaceutical Alternatives
- Debate on the benefits of a carnivore diet and its impact compared to veganism.
- Discussion on environmental and health concerns linked to meat production and pharmaceutical industry practices.
- Exploration of balanced perspectives when evaluating dietary choices and medical treatments.
Consulting on Beef Diet - Transitioning to Carnivore Lifestyle
- Individual consulting on a beef-only diet, addressing queries on cooking without oils or spices
- Discussion on the transition period of getting off carbs and managing carb withdrawals
- Mention of high-fat diet with experiences shared from a book on Inuit meat consumption
Fat-rich Inuit Diet and Anecdotes on Eating Meat
- Details of Inuit eating habits with a focus on fat consumption and specific parts of animals
- Reference to a book highlighting a study on an all-meat diet at Bellevue Hospital
- Conversation around fat-rich Japanese beef cuts and practical tips for affordable fatty meals
Nutrition and Grains: Should We Follow The Traditional Food Pyramid?
- Discusses the traditional food pyramid and the consumption of grains like rice and wheat.
- Raises questions about the sustainability and health benefits of following a paleo diet or a healthy diet.
- Suggests trying elimination diets like beef, salt, and water diet for identifying food sensitivities.
Debates on Dietary Choices: Meat Diet vs Vegan Diet
- Examines the debate between meat-based diets and vegan diets in terms of long-term sustainability and health outcomes.
- Highlights examples of individuals like Chris Cressor who experienced adverse effects on a vegan diet.
- Emphasizes personal experiences with dietary transitions, cravings, and bio-individuality in food choices.
Discussion on Ketosis and High Protein Diets
- Eating only meat and being in ketosis
- Benefits and experiences of a high-fat diet
- Importance of getting vitamins tested and following ancestral diets like the Inuit
Exploring Different Meat Sources and Evolutionary Diets
- Adventurous eating with exotic meats like ostrich and bison
- Discussion on different people's nutritional requirements based on evolution
- Mention of blood type diets and variations in dietary needs according to regions