#1506 - James Nestor cover

Episode Transcript: #1506 - James Nestor

NaN minutesEpisode #1506
James Nestor

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Current time: 00:00:00
00:00:00

Alright, we're rolling.

00:00:03

First of all, I really enjoyed your book.

00:00:04

It was really excellent.

00:00:05

I got deep into it.

00:00:06

I listened to the audio book and it's in your voice, so this would be weird sitting in.

00:00:10

It's always weird when you meet somebody for the first time and you know, you've heard

00:00:13

their book and you hear them talking for like long periods of time and then they're right

00:00:16

there.

00:00:17

But I really enjoyed it, man.

00:00:18

I guess I can change the tone of my voice then.

00:00:21

No, don't do that.

00:00:22

Just keep it steady.

00:00:23

Keep it the way it is.

00:00:24

Keep it real.

00:00:28

What made you want to write this?

00:00:29

Where did this come from?

00:00:30

There's actually two things.

00:00:32

About 10 years ago, 11 years ago, I had this really weird experience.

00:00:35

I was in San Francisco with a lot of breath work, yoga stuff going on there and I kept

00:00:40

getting pneumonia.

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