#1619 - Claressa Shields

Episode Timestamps

• 00:00:00

  Olympic Boxer Explores Transition from Boxing to MMA

  • The guest discusses their journey from boxing to MMA and upcoming fights.
  • Flexibility and training techniques, including yoga, are highlighted as essential.
  • The conversation emphasizes the importance of proper preparation in combat sports.
• 00:09:05

  John Jones Discusses His Career in MMA and Boxing

  • Jones reflects on his early achievements as the youngest UFC champion.
  • He emphasizes the importance of understanding the body for peak performance.
  • Jones shares his views on comparing boxing and MMA fighters.
• 00:16:21

  Retired Boxer Reflects on Training and Mindset Challenges

  • Discussion on the importance of listening to one's body during training.
  • Comparison of training philosophies between different coaches and their impact.
  • Reflections on career highlights and the desire to fight legendary opponents.
• 00:30:10

  The Importance of Communication in Combat Sports Training

  • Effective communication is essential for training and team dynamics in boxing.
  • Managing stress and psychological issues is crucial for fighters during training camps.
  • Learning from others, like Floyd Mayweather, can enhance a fighter's approach to success.
• 00:39:37

  Floyd Mayweather's Boxing Legacy and Women's Boxing Visibility

  • Floyd Mayweather is recognized for his financial success and boxing skills.
  • Manny Pacquiao's career and political status are discussed alongside Mayweather's.
  • The visibility and opportunities for women in boxing are critically examined.
• 00:46:01

  Challenges and Opportunities for Women in Combat Sports

  • Women fighters face promotion challenges compared to their male counterparts.
  • The visibility and recognition of female boxers and MMA fighters are increasing.
  • Equal pay and opportunities for women in boxing remain critical issues.
• 00:54:29

  Women's Boxing Promotion and Transition to MMA

  • Discussion on the disparity in promotion and pay between men's and women's boxing.
  • Clarissa Shields shares insights on transitioning to MMA and PFL opportunities.
  • Highlighting the importance of equal promotion for women's sports.
• 01:08:38

  Clarissa Shields Prepares for MMA with Jackson Wink Academy

  • Clarissa discusses her training regimen at Jackson Wink Academy for MMA.
  • She expresses anxiety over transitioning from boxing to MMA competition.
  • Emphasis on the importance of hard work and strategy in training.
• 01:17:01

  A Fighter's Journey: Balancing Boxing and MMA Training

  • The speaker shares experiences transitioning from boxing to MMA training.
  • Strength training significantly impacts punching power and overall performance.
  • The speaker expresses a desire for more recognition of female boxers.
• 01:28:07

  Training Regimens and Nutrition in Combat Sports

  • Emphasis on the importance of core strength and grappling techniques.
  • Discussion on effective diet and nutrition strategies for athletes.
  • Insights into mental health management and recovery techniques.
• 01:39:26

  Champion Mindset: The Importance of Rare Connections

  • Surrounding oneself with champions raises personal expectations and motivation.
  • Social media impacts mindset, leading to addiction and negativity.
  • Promoters often prioritize profit over the fighters' well-being.
• 01:45:57

  Discussion on the boxing and MMA promotion landscape

  • Boxing promoters have a historically poor reputation compared to MMA promoters.
  • The discussion highlights the potential future of MMA fighters in major organizations.
  • Respect for Amanda Nunes and the importance of preparation in fighting was emphasized.
• 01:51:47

  Cyborg's Journey in Boxing and MMA: Insights and Aspirations

  • Cyborg showcases a championship mentality during her sparring sessions.
  • Discussion includes challenges of weight classes in women's MMA.
  • Excitement about elite athletes transitioning between boxing and MMA.