#1637 - Action Bronson cover

#1637 - Action Bronson

NaN minutesEpisode #1637

Action Bronson is a musician, chef, painter, and author. His book, "F*ck It, I'll Start Tomorrow: A True Story", is available now.

Episode Timestamps

  • Joe Rogan's Weight Loss Journey and Realizations During the Pandemic

    • Discussion about Joe Rogan's weight loss journey and dedication to fitness
    • Anecdote about the impact of the pandemic on Joe Rogan's tour plans and lifestyle changes
    • Reflections on reassessing happiness and dedicating time to family
  • Training with a Focus on Mobility and Strength

    • Joe Rogan's training experience with emphasis on mobility, flexibility, and functional movement
    • Discussion about the importance of longevity and range of motion in workout routines
    • Appreciation for dedicated training and progress of both Joe Rogan and his partner in training
  • Fitness Journey and Lifestyle Choices

    • Discussion on the challenges and rewards of weight loss and fitness journey
    • Joe Rogan's approach to working out and rewarding himself with steak cooking in the park
    • Exploration of healthy eating habits and enjoying life while being fit
  • Innovative Workout Techniques and Longevity in Fitness

    • Introduction to unconventional workout tools like maces, Indian clubs, and kettlebells
    • Importance of mobility and functional strength training for martial arts and overall health
    • Consideration of alternative medical treatments like stem cells for injuries and the impact of regulations on medical options
  • Exploration of Substance Use and Ritualistic Behaviors

    • Joe Rogan and guest discuss the use of vape for hash consumption and shift away from traditional smoking methods
    • Conversation around the ritualistic aspects of consuming substances and the connection to personal habits
    • Anecdote about the power and intensity of hash consumption and its effects on experiences
  • Connections, Quantum Physics, and Spiritual Beliefs

    • Discussion on the concept of strange connections between individuals and potential quantum level interactions
    • Exploration of the varying levels of human connections and the significance of these bonds
    • Mention of past regressions, spiritual beliefs, and the idea of interconnected lifetimes
  • Belief in Higher Power and 12-Step Programs

    • Discussion about the concept of believing in a higher power and its role in changing lives
    • Insight into 12-step programs and assigning meaning to a higher power for control over one's life
    • Anecdote about the founder of 12-step programs experimenting with LSD to combat alcoholism
  • Impact of Drugs on Art and Personal Identity

    • Reflection on the influence of drugs on artists and musicians, citing the example of DMX
    • Exploration of fame, pressures, and self-identity in the entertainment industry
    • Appreciation of artists like Snoop Dogg for staying true to themselves and maintaining relevance
  • The Evolution of Rap and Ageing in the Industry

    • Discussion on the changing perception of age in the rap industry
    • Exploration of how artists like Jay-Z and Cool G Rap defy traditional age limitations in rap
    • Reflecting on personal experiences with legendary rap artists like Cool G Rap
  • Creative Expression and Facing External Influences

    • Conversations about creativity and the influence of external pressures on artistic expression
    • Anecdotes about navigating industry expectations and personal artistic integrity
    • Insights into maintaining authenticity and creative spirit amidst external criticism
  • The Fifth Agreement and Applying Principles in Life

    • Discussion on the fifth agreement of being skeptical but learning to listen
    • Importance of being conscious and vocalizing actions to apply principles effectively
    • Personal experiences and challenges in following through with commitments and giving one's best
  • Saying No, Overcommitment, and the Vaping Phenomenon

    • Exploration of saying no to commitments and avoiding overcommitment
    • Discussion on the dangers of vaping, especially among young individuals
    • Lighthearted review of an impressive vape trick artist and the fascination with vaping culture
  • Creative Ventures and Collaborations

    • Discussion on the force of creativity and upcoming projects in special effects
    • Exploration of potential collaborations and appearances in various videos and shows
    • Ideas on incorporating activities like kettlebell work and cooking into stage performances
  • Wildlife Observations and Nature's Tricks

    • Reflecting on the dynamics of fish and lack of care for offspring in the animal kingdom
    • Anecdotes about maternal instincts in grizzlies and mountain lions
    • Humorous insights on the challenges faced by sea turtles and their predators
  • Exploration of Comedy Evolution and Cultural Suppression

    • Reflecting on the evolution of comedy from 1933 to the present day
    • Highlighting the limited cultural understanding in the past and its impact on entertainment
    • Observations on the portrayal of physical appearances and societal norms in early comedy
  • Comedians' Transition and Impacts of Stage Personas

    • Discussion on comedians transitioning to and embodying specific stage personas
    • Examples like Larry the Cable Guy's evolution from a regular comic to his iconic character
    • Comparisons to other comedians like Andrew Silverstein's transformation into 'Dice Clay'
  • Recreational Drug Use and Testosterone Replacement Therapy

    • Discussion on a friend's experience with recreational drug use and injections
    • Reflecting on the controversy of testosterone replacement therapy
    • Exploration of personal choices regarding health and well-being
  • Physical Transformations and Jaw Exercises

    • Observations on physical transformations, particularly in the context of Hollywood roles
    • Discussion on exercising facial muscles and maintaining a youthful appearance
    • Anecdotes about ordering fitness equipment and the benefits of primal cooking over fire
  • Audience Dynamics and Female Fans

    • Conversation about audience demographics and female fans of Joe Rogan's podcast
    • Mention of female fighters and their impacts on changing public perception of fighting
    • Joe Rogan's observations on camaraderie in team sports and competitive environments
  • Connection Through Food and Culinary Creativity

    • Discussion about the ritualistic aspect of cooking over fire and its primal appeal
    • Reflection on the excitement and challenges of outdoor cooking experiences
    • Exploration of unique dining experiences involving personal chef interactions and culinary surprises
  • Healthy Eating Choices and Experimenting with Different Diets

    • Discussion about the benefits of healthy eating versus indulging in pasta and wine
    • Experimentation with vegetarian diets and juice cleanses as a means of self-improvement through dietary changes
    • Incorporating fish, steak, and vegetables into the diet for improved physical well-being
  • Evolution of Fighters and Potential Matchups in MMA

    • Appreciation for the development of fighters like Francis Ngannou and their unique backgrounds
    • Evaluation of specific physical attributes and skills in fighters like John Jones and Anderson Silva
    • Discussion on potential matchups and the significance of weight classes in MMA
  • Discussion on Blades, Movies, and Superheroes

    • Reflection on the transient nature of being a top fighter in MMA and praise for Zhang Wei Li's fight
    • Thoughts on action-packed movies like John Wick and Blade series
    • Speculation and enthusiasm about the potential return of Wesley Snipes as Blade in a movie reboot
  • Recasting and Rebooting Movie Franchises

    • Debate on recasting roles in movie franchises like Black Panther and opinions on the reboots of Spider-Man and Batman
    • Conversation about the multiple iterations of the Hulk character in movies
    • Fascination with Lou Ferrigno's physique and age, and discussion on his potential Hollywood career
  • Discussion on Conan as Portrayed in Movies vs. Books

    • Comparison between movie portrayals of Conan and the original books by Robert E. Howard
    • Expression of disappointment in the movie adaptations of Conan
    • Reflecting on the impact of the Conan books on personal life and connection to the character
  • Reflections on Artistic Expression, Personal Inspiration, and Pop Culture Influences

    • Commentary on the depth and darkness in artistic expressions like the Batman series and Christopher Nolan movies
    • Remembering impactful actors like James Gandolfini and referencing their roles in shaping pop culture
    • Humorous anecdotes and confusion over modern trends like NFTs and the complexities of contemporary art markets
  • Accuracy of Farmer's Almanac Predictions vs. Traditional Methods

    • Discussion on the accuracy of farmer's almanac predictions, ranging from 50% to traditionally as high as 80%
    • Debate on the scientific reliability of farmer's almanac forecasts and the skepticism from actual meteorologists
    • Comparisons made to historical weather predicting methods and the evolution of forecasting technologies
  • Evolution of Technology in Predicting Weather Patterns

    • Exploration of the effectiveness of modern methods like buoys and surf reports in predicting weather conditions
    • Nostalgic reflections on historical weather prediction techniques and reliance on natural signs
    • Humorous anecdotes about satellite dishes, cable boxes, and the changes in accessing adult content over time
  • Training and Fighting Techniques in MMA

    • Discussion on training and developing different sides for fighters in martial arts
    • Examples of fighters who can effectively switch between stances in fighting
    • Appreciation for fighters who maintain physical prowess and skills over time
  • Reflections on MMA Fighters and Longevity in the Sport

    • Anecdotes about elite MMA fighters like Yoel Romero and Anderson Silva
    • Remarks on the physical changes and aging process in fighters
    • Commentary on the stress and challenges involved in professional fighting
  • Wonder Woman, Robocop, and Movie Endings

    • Discussion about the character Ares and his use of a special gas to gain powers in Wonder Woman
    • Reflection on movies like Robocop and the disappointment in CGI effects
    • Mention of movie endings that leave the audience perplexed and the influence of filmmakers like the Coen brothers
  • Positive Choices and Inspiring Others

    • Exploration of the importance of making positive choices even in challenging circumstances
    • Emphasis on living a happy and fulfilling life, spreading positivity rather than negativity
    • Inspiration through personal transformation and influencing others to live healthier lives
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