#1637 - Action Bronson cover

#1637 - Action Bronson

NaN minutesEpisode #1637

Action Bronson is a musician, chef, painter, and author. His book, "F*ck It, I'll Start Tomorrow: A True Story", is available now.

Categories

Key Takeaways

Personal transformations can inspire others to make positive changes.

Highlighting personal stories can motivate listeners to pursue their own health goals.

Societal attitudes towards weight can impact individual self-esteem.

Understanding these dynamics is crucial for fostering a supportive environment for change.

Hard work is prioritized over surgical interventions for weight loss.

This emphasizes a mindset focused on personal effort and resilience.

Family and life changes prompted a reevaluation of health priorities.

This highlights how personal circumstances can impact lifestyle choices.

Teaching martial arts can lead to personal fulfillment.

Witnessing students succeed creates a positive feedback loop for instructors.

Episode Timestamps

  • Joe Rogan Discusses Personal Transformation and Weight Loss Journey

    • Rogan celebrates a guest's inspiring weight loss transformation during the pandemic.
    • The conversation touches on societal perceptions of weight and fat shaming.
    • Rogan emphasizes the importance of personal accountability and positive lifestyle changes.
  • Personal Transformation Through Fitness and Family During Pandemic

    • The speaker discusses their journey to regain health and fitness.
    • They emphasize the importance of hard work over surgical solutions.
    • Family and personal reassessment played key roles in this transformation.
  • Personal Growth Through Taekwondo and Fitness Journey

    • Teaching Taekwondo enhances personal growth and fosters student success.
    • The speaker expresses joy in witnessing others achieve their fitness goals.
    • Cooking and enjoying food are integral to the speaker's active lifestyle.
  • The Importance of Fitness and Recovery in Life

    • Maintaining a healthy lifestyle significantly enhances overall well-being and happiness.
    • Innovative training methods, like maces and kettlebells, improve strength and mobility.
    • Advanced medical treatments abroad offer promising solutions for sports injuries and recovery.
  • Insights on Vaping, Rituals, and Personal Quirks

    • Discussion on cannabis consumption and the rituals associated with it.
    • Mention of personal OCD habits and their impact on behavior.
    • Exploration of cultural beliefs around cleansing rituals and their effectiveness.
  • Exploring Mind-Altering Experiences and Connections Beyond Perception

    • Salvia and psychedelics offer profound, time-altering experiences that challenge perception.
    • Connections among people may transcend physical boundaries, akin to quantum entanglement.
    • Recollections from psychedelic trips can lead to insights about life's limitations and possibilities.
  • Exploring Belief, Addiction, and the Legacy of DMX

    • Discussion centers on the need for belief and higher power in life.
    • The original 12-step program was influenced by experimentation with LSD.
    • DMX's legacy and emotional impact on fans and family are highlighted.
  • Exploring the Impact of Music and Fame on Artists

    • Discussion on the transformative power of music in emotional situations.
    • Reflection on the pressures faced by famous musicians and artists.
    • Comparison of longevity in the music industry through artists like Snoop Dogg.
  • Discussion on the Evolution of Rap and Cultural Commentary

    • The podcast explores the changing landscape of rap music over decades.
    • Artists like Jay-Z and Lil Nas X represent different eras in hip-hop.
    • Cultural references highlight the blend of entertainment and personal development.
  • Discussion on vaping culture and its impacts

    • Vaping is often mistakenly perceived as safer than smoking, especially among youth.
    • Innovative vape tricks have become a form of entertainment and social media content.
    • The conversation highlights the creativity and unique aspects of vape culture.
  • Discussion on Nature, Animals, and Personal Experiences

    • The speaker shares thoughts on outdoor activities and unique experiences.
    • Animal behavior and maternal instincts are explored in detail.
    • Humorous anecdotes about fish and nature highlight the conversation.
  • Comedy Evolution from Groucho Marx to Modern Humor

    • Discussion on the historical context of comedy and its evolution over time.
    • Reference to iconic comedians and their unique styles and contributions.
    • Exploration of how children's understanding of humor has changed.
  • Discussion on Steroids and Cooking Over a Campfire

    • The conversation humorously explores the use of steroids in fitness.
    • Cooking over an open fire connects participants to primal instincts.
    • Birdwatching as a hobby reflects personal interests and community engagement.
  • Exploring the Impact of Disease on Indigenous Populations

    • Discussion on how diseases brought by Europeans devastated Native American populations.
    • The unpredictable effects of edibles and personal anecdotes about consumption.
    • Reflections on cultural heritage and the significance of historical structures like Chichen Itza.
  • Health, Fitness, and MMA Insights Shared in Casual Banter

    • Discussion emphasizes the importance of diet for physical and mental well-being.
    • Francis Ngannou's inspiring journey highlighted as a remarkable success story in MMA.
    • The conversation reflects on the physical demands placed on fighters and athletes.
  • Exploring the Legacy and Impact of Chuck Liddell in MMA

    • Chuck Liddell's fighting style transformed the sport of MMA in the early 2000s.
    • The discussion highlights the importance of recasting iconic roles in film.
    • The podcast reflects on the evolution of superhero movies and their cultural impact.
  • Discussion on Lou Ferrigno and the Legacy of Conan

    • Lou Ferrigno's impressive health at 69 sparks admiration among the hosts.
    • The cultural impact of Conan the Barbarian is explored through various adaptations.
    • Tarantino's potential contribution to a new Conan script is humorously suggested.
  • Exploring Weather Predictions and the Evolution of Media Consumption

    • Discussion on the accuracy and reliability of weather predictions by farmers.
    • Memories of early satellite technology and its impact on media access.
    • Debate on the societal changes in personal interactions post-pandemic.
  • MMA, Celebrity Influence, and Cultural Commentary Explored

    • Discussion highlights the physical and mental challenges faced by MMA fighters.
    • Celebrity boxers like Jake Paul are changing the landscape of combat sports.
    • Controversial actions by celebrities impact cultural sites and public perception.
  • Discussion on Pop Culture, Martial Arts, and Positivity

    • The hosts humorously debate the impact of 'The Big Lebowski' on culture.
    • Martial arts history is explored, particularly Brazilian Jiu-Jitsu's roots.
    • A call for positivity amidst negativity in society is emphasized.

People Mentioned

Bronzel

Weight loss success story

Dave Palladino

Trainer

Cece Sabathe

Friend

Pierre

Friend

Dr. Neal Reardon

Medical Professional

Unknown Speaker

Participant in the discussion

DMX

Rapper, Cultural Icon, Musician

+3 more

Snoop Dogg

Musician

Jay-Z

Rapper, Businessman

Lil Nas X

Rapper, Singer

Jamie

Media Personality, Vape Trick Enthusiast

Groucho Marx

Comedian, Actor

Larry the Cable Guy

Comedian, Character

+4 more

Ronnie Coleman

Bodybuilder

Greg Valentino

Bodybuilder

Tommy Segura

Comedian, Podcast Host

Francis Ngannou

UFC Fighter

Chuck Liddell

MMA Fighter, Cultural Icon

Wesley Snipes

Actor, Producer

+2 more

Lou Ferrigno

Actor, Bodybuilder

Quentin Tarantino

Film Director

Robert E. Howard

Author

+2 more

Ben Askren

Former MMA Fighter, Boxer

Jake Paul

YouTuber, Boxer

Justin Bieber

Musician

+2 more

The Coen Brothers

Filmmakers

Carlos Gracie

Martial Artist, Founder of Brazilian Jiu-Jitsu

Alio Gracie

Martial Artist

Places Mentioned

Tuscany

Region

Panama

Country

Colombia

Country

Tijuana

City

Flushing Hospital

Hospital

New Jersey

State

+2 more

Chichen Itza

Historical site

+1 more

Tulum

Archaeological site

Books Mentioned

The Four Agreements

Don Miguel Ruiz

+1 more

Conan the Barbarian

Robert E. Howard

Notable Quotes

"People love to talk fat shaming. That's unfortunate, make people feel bad."

Discussing the negative effects of fat shaming on individuals.

"I lost 130 fucking pounds, man. Good workout today."

Celebrating his significant weight loss and fitness achievements.

"I want to take away us? Right. shit hit? That's real."

Discussing the motivation to change for family.

"I've seen it. diminishes ability absorb food. can't much food harder absorb nutrients."

Discussing the drawbacks of surgical weight loss methods.

"Like hurting people weird thing. Like gives conflicted feelings."

Discussing the complex emotions associated with martial arts.

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