Ben Patrick, known online as "the Knees Over Toes Guy," is a coach and owner of ATG: an online personal training program for strengthening knees and developing full body fitness. His new book, "ATG for Life," is available now.
the Joe Rogan experience train by day Joe Rogan podcast by night all day
welcome what's happening man hey man we should thank Jamie because inadvertently
Jamie's the reason why this podcast got started you're welcome what Jamie told me about you like
probably three years ago a couple yeah for sure at least a couple and I've always had like weird
issues with my knees for years you know I've had both knees reconstructed as you've had a bunch of
knee surgeries as well right yep how many knee surgeries have you had well I had with my left
knee partially artificial kneecap artificial kneecap really strange thing yeah what's an artificial
kneecap what's it made out of some kind of like rubber plastic kind of shit I was super depressed
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