#1765 - Phillip Frankland Lee

Episode Timestamps

• 00:00:00

  Joe Rogan Discusses Sushi, Whiskey, and Unique Taste Preferences

  • Joe and Phillip explore their contrasting opinions on sushi and fish.
  • Discussion reveals personal taste preferences and experiences with spicy foods.
  • They examine the complexities of flavors in food and beverages like whiskey.
• 00:06:48

  Michelin Stars: The Journey of Culinary Excellence

  • Michelin stars signify various levels of culinary excellence and travel motivation.
  • El Bulli was a pioneering restaurant known for molecular gastronomy and artistic food.
  • The difference between a cook and a chef lies in their leadership and creativity.
• 00:22:24

  Exploring Culinary Education and the Art of Cooking

  • The chef discusses the sous vide cooking technique and its variations.
  • Culinary school experiences highlight the importance of practical learning over formal education.
  • Personal anecdotes reveal a lifelong passion for cooking from a young age.
• 00:35:17

  The Journey from Music to Culinary Arts: A Personal Narrative

  • The speaker transitioned from a music career to pursuing culinary arts.
  • Early work experience included cooking and dishwashing in a catering company.
  • The conversation highlights the hard work and sacrifices in restaurant careers.
• 00:45:07

  The Challenges and Rewards of Balancing Career and Relationships

  • Discussing the impact of work schedules on personal relationships and dating.
  • Reflections on the romanticized notion of hard work leading to success.
  • Exploration of food culture and experiences in dining out.
• 00:51:52

  Discussion on Favorite Late-night Eats and Health Changes

  • The hosts share their favorite late-night food spots in Austin.
  • A personal journey towards healthier eating and exercise is discussed.
  • The impact of diet changes on physical health and energy levels is explored.
• 01:00:14

  Diet and Exercise Transform Health and Wellness

  • Significant weight loss achieved through diet and exercise modifications.
  • Complete elimination of red meat and dairy led to improved cholesterol levels.
  • Importance of food context for vitamin absorption emphasized during the discussion.
• 01:06:33

  Optimizing Health: The Role of Supplements and Running Techniques

  • High-dose vitamins and minerals can enhance recovery from severe cold symptoms.
  • Proper running form is essential to prevent injuries, particularly with footwear choices.
  • The evolution of running shoe design has negatively impacted biomechanics and runner health.
• 01:14:07

  Discussion on Exercise, Yoga, and Lifestyle Changes

  • The importance of gradual progression in exercise to avoid injury was emphasized.
  • A personal story highlights the struggle with maintaining a healthy lifestyle.
  • The conversation touches on societal issues like obesity and sedentary lifestyles.
• 01:20:26

  Exploring Culinary Techniques and Historical Slang in Cooking

  • Discussion on the historical origins of the term 'cold turkey' in addiction.
  • Detailed explanation of cooking techniques, particularly for turkey and steak.
  • Insights into the importance of temperature management in cooking meats.
• 01:28:11

  Exploring Meat Cooking Techniques and Unique Ingredients

  • Sous vide cooking can enhance meat texture but requires careful temperature control.
  • Japanese Wagyu is highlighted for its unique fat content and cooking methods.
  • Venison and exotic meats are discussed as sustainable culinary options.
• 01:37:14

  Exploring the Art of Wood-Fired Cooking Techniques

  • Wood fire cooking enhances flavor and teaches young chefs control over heat.
  • Different cooking methods and setups can drastically affect the final taste of food.
  • Tri-tip preparation demonstrates the importance of slow cooking for optimal flavor.
• 01:45:34

  Cooking Techniques and Flavor Profiles in Woodfire Grilling

  • Discussion on the types of wood and their impact on grilling flavor.
  • Insights into personal cooking preferences and techniques for meat preparation.
  • Introduction of a new spice rub product and its creator's background.
• 01:52:07

  Discussion on BBQ Techniques and Local Food Scene

  • The conversation revolves around various BBQ methods and preferences.
  • Local food establishments, particularly BBQ spots, are highly praised for quality.
  • Personal anecdotes highlight the importance of independent restaurants in Austin.
• 01:59:17

  Discussion on Community, Identity, and the Entertainment Industry

  • The speaker reflects on the vibrant community in Austin compared to LA.
  • Critiques the disingenuous nature of the entertainment industry in Los Angeles.
  • Explores the theme of personal reinvention in new environments.
• 02:06:48

  Entrepreneur Shares Journey of Opening Multiple Restaurants

  • Started Scratch Bar in a small apartment, transitioning to a full restaurant.
  • Navigated COVID-19 restrictions to successfully launch new business concepts.
  • Plans to expand with new sushi and pasta bar concepts in Austin.
• 02:17:46

  Exploring the High Stakes of Sushi and Tuna Bidding Wars

  • Akamutsu fish is rare and expensive, fetching high prices at auctions.
  • Bluefin tuna auctions can reach millions, driven by market competition.
  • Sushi bar inventory management requires skill and clever planning to maintain quality.
• 02:25:17

  Exploring the Benefits of Different Types of Flour in Cooking

  • The discussion highlights differences in flour types and their impact on digestion.
  • Italian double zero flour is noted for its lighter and easier digestibility.
  • Collaboration in cooking brings about enhanced recipes and culinary experiences.
• 02:31:46

  Innovative Culinary Ideas Transform Traditional Dishes

  • Team collaboration led to creative twists on classic dishes like bagels.
  • The importance of tasting menus in fine dining was highlighted.
  • A new sushi restaurant concept is set to open in Austin.