#2005 - Tom Segura
NaN minutesEpisode #2005
Tom Segura is a stand-up comic, actor, podcaster, and author. He co-hosts two podcasts, "Your Mom's House," with his wife, comic Christina Pazsitsky, and "Two Bears, One Cave," with comic Bert Kreischer. He's also the host of his own podcast, "Tom Segura en Español," and is the author of "I'd Like to Play Alone, Please: Essays." His new comedy special, "Tom Segura: Sledgehammer," premieres July 4 on Netflix.
www.tomsegura.com
Episodes with Tom Segura
Episode Timestamps
Consistency in Health and Exercise
- Discussion on the importance of consistency in health and exercise routines
- Insight into the concept of delayed gratitude for physical well-being
- Emphasis on the mental impact of not adhering to one's fitness regimen
Physical and Mental Benefits of Workouts
- Impact of not working out on self-perception
- Incorporating rest days and understanding one's body and mind
- Importance of physical exertion in maintaining mental health and overall well-being
Life Transformations and Taking Risks in Comedy
- Discussion about a physical transformation with support from a physical therapist
- Reflecting on Bert Kreischer's journey during Sober October and career choices
- Exploring the risk and leap of faith involved in leaving comfortable TV jobs to pursue stand-up comedy full-time
Commitment and Sacrifices in Pursuit of Comedy
- Insight into the dedication needed to excel in the competitive comedy world
- Reflection on the choices and struggles faced while pursuing a career in stand-up comedy
- Importance of prioritizing personal fulfillment and passion over financial gains
Injuries and Recovery Challenges
- Joe Rogan shares experiences of historical medical treatments for injuries contrasted with modern-day challenges in healing.
- Discussion about nerve damage, muscle atrophy, and the complex rehabilitation process after injuries.
- Exploration of the lasting effects of injuries on physical capabilities and the journey of recovery.
Diet and Health Transformation
- Transition into a discussion about the influence of diet on health and well-being.
- Joe Rogan talks about his shift to a carnivore diet and its impact on joint pain and inflammation in the body.
- Exploration of the importance of eliminating certain foods like carbohydrates and sugars for improved health outcomes.
Indulging in Chocolate Croissants and the Paris Experience
- Joe Rogan discusses his love for chocolate croissants and his experiences with them
- Anecdotes about tasting croissants in Paris and the quality of French pastries
- Conversation transitions to the topic of riots and police issues in France, leading to a discussion on heightened emotional states during interactions
Police, Road Rage, and De-escalation
- Discussion on the recent riots in Paris due to a police shooting incident
- Exploration of the heightened emotional state of individuals during traffic stops and interactions with law enforcement
- Importance of de-escalation and mutual respect in encounters with police officers
Issues in Commercial Air Travel
- Discussion about the current staffing challenges in commercial air travel leading to delays
- The impact of staffing issues on flights taking off and landing on time
- Exploration of the need for a revamp in the commercial travel industry
Student Loan Debt and Financial Education
- Debate regarding the idea of forgiving student loans and its implications on the economy
- Addressing the predatory nature of student loan systems and the burden on young individuals
- Critique on the lack of financial education in schools and its consequences
Understanding and Processing Emotions
- Importance of learning to process emotions at a younger age
- Learning to understand and deal with jealousy and other feelings
- The negative impact of resisting and fighting emotions
Sharing Knowledge and Collaboration
- Discussion on sharing information and knowledge
- Camaraderie and mutual benefit in recommending services or resources
- Highlighting the positive aspects of celebrating others' success and abilities
Experiences in Stand-Up Comedy Clubs
- Joe Rogan's friend performs poorly at a club after being given a chance by Rogan
- Discussion on the importance of working on stage material over promotional tools
- Insights on distractions in improving craft and the parallel in life activities
Importance of Failure, Perspective, and Physical Fitness
- Personal reflection on the effects of failure in comedy performances
- Emphasizing the value of disappointment, heartbreak, and failure for growth
- Advocacy for weight training and resistance exercises for overall health and muscle development
Fitness and Healthy Lifestyle
- Discussion on admiration for people who maintain fitness and health in their 50s and 60s
- Examples of individuals staying fit in older age, like the man training with Tim Kennedy's 76-year-old dad
- Conversation about Sylvester Stallone's weight transformations for movie roles and aging in Hollywood
Food Adventures and Culinary Delights
- Experiences at G and R Deli in the Bronx and indulging in Italian subs
- Exciting food encounters in Austin, including Rattlesnake sausage and diverse cuisine
- Exploration of favorite burger spots like NADC Burger and Golden Tiger, and love for fried chicken dishes
Indulgence in High Sugar Meals and Trickery of the Body
- Discussion about consuming high sugar meals leading to negative bodily reactions
- Observations on the body's deceptive nature in enjoying sugary foods at the moment
- Personal experience with feeling poisoned after indulging in a large, heavy sugar meal
Fast Food Delights: Ice Cream, Coca-Cola, and Secret Menus
- Exploration of the enhanced taste experiences while consuming ice cream under the influence of marijuana
- Insights into the unique taste of Coca-Cola at McDonald's due to special delivery and handling of the syrup
- Discussion on appreciating fast-food favorites like McDonald's and In-N-Out Burger after periods of abstaining
Fast Food Adventures: Chick-fil-A and McDonald's Secret Menu
- Discussion about Chick-fil-A and the sugar content in their products
- Exploration of the McDonald's secret menu items like Land Sea and Air Burger
- Anecdotes about viral videos and Red Band's Pepsi Spice Project
Social Distractions and Diversions: The Impact of Media and Social Issues
- Analysis of social distractions and their effect on public attention
- Contemplation on how social problems serve as distractions from larger issues
- Insight into the significance of following the money in understanding complex scenarios
Hunter Biden's Reckless Actions and Lifestyle Choices
- Discussion of Hunter Biden filming himself driving recklessly and engaging in questionable activities
- Exploration of the release of controversial footage involving smoking crack and interaction with prostitutes
- Joe Rogan's reflections on missed opportunities to engage with Hunter Biden on his podcast
Joe Rogan's Obsession with Pool and Impact on Comedy
- Revealing Joe Rogan's obsession with playing pool after an ACL injury and how it took over his life
- Insight into Rogan's transition from comedy to professional pool playing
- Effects of Rogan's pool obsession on his daily routine and professional choices
Pool and Obsessions in Different Games
- Discussion about the fascination with pool and the dynamics around the game
- Exploration of One Pocket game and its complexities in pool
- Explanation of handicaps and high-stakes gambling in pool matches
Fitness, Training, and Mental Benefits
- Insight into Joe Rogan's diverse interests and obsessions including stand-up, jiu-jitsu, archery, and fitness
- Discussion on the mental benefits of physical training and staying active
- Importance of maintaining physical activity to manage mental well-being and prevent negative thoughts
Benefits of Cold Water Plunging
- Joe Rogan shares his experience and enthusiasm for cold water plunges
- Discussion on the positive effects of cold water immersion on energy levels and overall well-being
- Anecdotes about encouraging others, including his daughter, to try cold water plunges
Appreciation for Comedy Community and Stand-Up Specials
- Reflections on the growth and success of the comedy community and comedy specials
- Recognition of talented comedians such as Nate Bargazzi, Burt, and Shane
- Discussion on the impact of well-produced comedy specials and comedian recommendations
Controversy Surrounding Election Rigging Claims and Holocaust Denial
- Discussion about the government mandate regarding election misinformation on platforms like YouTube and social media
- Debunking claims of election rigging with the explanation of the number of votes in selected counties
- Controversial statements regarding the Holocaust denial and implications of such discussions
Debunking Voter Fraud Claims and Vulnerabilities in Voting Systems
- Analysis of voter fraud claims and the unlikelihood of it being zero in any election
- Explanation and discussion on the vulnerabilities in Dominion voting machines and voting software in Georgia
- Critique of the delay in updating vulnerable voting software and the potential risks associated with such delays
Media Manipulation and Censorship
- Discussion on media manipulation and pushing false narratives to influence public opinion
- Examples of over-reporting and under-reporting in the media to serve specific agendas
- Impact of censorship on social media platforms like Facebook and Twitter related to the Hunter Biden laptop story
Freedom of Speech and Ideological Beliefs
- Reflections on the dangers of censorship and its impact on public discourse
- Exploration of ideological groupthink and the pressure to conform within certain belief systems
- Discussion on individual freedoms, equality, and the need for open dialogue regarding differing viewpoints
The Impact of Requip on a Parkinson's Patient
- Discussion about a drug called Requip causing a Parkinson's patient to become a gay sex and gambling addict
- Court case where the patient won compensation after experiencing drastic behavioral changes due to the medication
- Details of the patient's addictive behaviors and the struggle faced by the patient and his family
Legal Cases on Dopamine Meds and Lifestyle Changes
- Pfizer settling lawsuits related to dopamine meds causing sex and gambling addictions in patients
- Information about the side effects experienced by patients taking drugs for Parkinson's disease or restless leg syndrome
- Details on the psychiatric side effects linked to dopamine agonists and how some patients experienced uncontrollable urges
High-Stakes Gambling and Craps
- Discussions on high-stakes gambling and the allure of betting large sums of money
- Insights into the complexity and excitement of playing craps
- Experiences with winning and losing significant amounts of money while gambling
Blackjack vs. Craps and the Thrill of Gambling
- Comparison between blackjack and craps in terms of odds, strategy, and excitement
- Personal reflections on the rush and emotions involved in winning and losing at the casino
- Anecdotes about memorable casino experiences and observations about different casino games
Reflection on the 'Sledgehammer' Special and Tour Experience
- Joe Rogan reflects on his fifth special titled 'Sledgehammer' and the changes in his appearance over the years
- Discussion on the impact of the pandemic on the special and the realization of the quality improvement over previous hours
- Experience of extensive touring with the 'Sledgehammer' set, totaling 303 shows and the sense of control and ownership achieved
Final Show Realization and Sense of Mastery
- Insight into the evolution of the hour set over 303 shows and the level of control achieved by the final performance
- Comparison to Malcolm Gladwell's concept of 'thousands of hours' regarding mastering a skill or performance
- Expression of joy and satisfaction from Joe Rogan for the special and appreciation for the audience