Episode Transcript: #712 - Wim Hof
Follow along with the complete transcript of this episode. The transcript automatically syncs with the video - highlighting the current segment and scrolling as you watch. Click any part of the transcript to jump to that timestamp.
and
Boom, we're live. You're here. Thanks not a wolf t-shirt on nonetheless. Yes
Endurance, you know, is that what it is? Yeah something I bought it this morning
It's after Lakota Indians in the Venice Beach
Venice Beach Lakota Indians. They're probably not legit
Probably Pakistan or something. Oh, yeah, yeah probably but the symbol it symbolizes endurance
But not you know not physical endurance
Do I did stuff
But they're more like believing you have a very fascinating life my friend and you have done some amazing things
I've been paying attention to you for the last couple months
pretty pretty intensely and leading up to this podcast. I've been researching you a lot and
First of all, I want to know how did all this get started for people who don't know who you are?
You've you've accomplished a ton of world records
You've endured things that most people think may be physically impossible. You've proven they're possible
You've shown that you can alter your immune system on demand you can you can
regulate
levels of stress hormones that people thought were on unable to be controlled by the human mind
That we're autonomous and you're doing this all like on your own. I've never heard of anybody else doing this
first of all, how did you get started in this and
What led you to this?