Episode Transcript: #994 - Dom D'Agostino

Boom and we're live. How are you done welcome to the show? I'm doing great job. Let's sucker right up close. Okay

There you go. I know you've done the podcast for you did Tim Ferriss's podcast. I heard you on that

I did yeah, like three of them. I think I did

For three three really I need to go to the other two then um, what is this wine you brought me man?

This is crazy that is drunk. Is this what this is? I maybe the the dry farm wines guys think that

This is a giant Magnum. I'd have to have a party. It's a it's wine

That's pretty legit in regards to if you want to stay on a ketogenic diet. Yeah, and I

Tested this in in my office actually and just found that it to be it's

Non-glycemic for one thing which means it doesn't impact the sugar content is so low

there's not an elevation and in blood glucose and

I can stay in ketosis on this one if I do one glass two or three

Starts to kick me out, but two glasses of wine. You can completely say in ketosis interesting

Most glasses most wine will kick you out of ketosis

Yeah, I mean it's highly dependent on like a merlot, you know a dry wine typically doesn't but it's merlot more dry

Most of it. Yeah, most of the time. Yeah, but white wines tend to kick me out more and of course something like a sweet wine

We'll go re-sling or something like that really sweet

Sangria, you know, that's very fast sugar. Yeah, and even beer does even though it's supposed to be low-carb beer tends to kick me out

Really make a little ultra maybe one

You know one or two, but other than that. Yeah, I mean I get that question a lot