JRE MMA Show #131 with Demetrious Johnson cover

JRE MMA Show #131 with Demetrious Johnson

NaN minutesEpisode #131

Joe is joined by mixed martial artist and current ONE Championship Flyweight Champion Demetrious "Mighty Mouse" Johnson.

Watch the full episode of JRE MMA Show #131 with Demetrious Johnson.

Episode Timestamps

  • Joe Rogan's Journey in Mixed Martial Arts

    • Joe Rogan discusses his longevity in mixed martial arts and attributes it to training, mindset, and upbringing in martial arts.
    • Anecdote about his early days in wrestling and transitioning to mixed martial arts.
    • Reflection on a challenging fight against 'raw' and how his solid foundation in different fighting styles helped him in the match.
  • Transition to One Championship and Decision to Leave UFC

    • Discussion on the decision-making process of leaving UFC after a controversial loss to Henry SaHuda.
    • Exploration of the trade talks between UFC and One Championship involving fighters like Ben Askren and Demetris Johnson.
    • Involvement of Dana White and other key figures in the trade negotiations.
  • Analysis of Fighters' Styles and Impact on UFC Choices

    • Discussion about Ben Askren's wrestling style and impact on UFC decisions
    • Comparison of different fighter styles and approaches to fighting in the MMA scene
    • Exploration of UFC's choices regarding active fighters like Demetrious Johnson
  • Importance of Protective Gear in Combat Sports

    • Anecdotes about the significance of wearing proper protective gear like steel cups during fights
    • Importance of protecting sensitive areas such as groin in combat sports to prevent injuries
    • Discussion on the advantages and disadvantages of different types of protective gear like steel cups and their impact on fighters' safety
  • Graphic Content and Presence on the Internet

    • Discussion on witnessing violent and graphic content online
    • Reflections on the internet being a potentially dangerous place with gruesome videos
    • Observations on the permanence of content on the internet and its widespread circulation
  • Impact of the Internet on Martial Arts and Opportunities for Fighters

    • Exploration of the wealth of available information and techniques for martial artists on the internet
    • Observations on the positive and negative aspects of the internet as a learning resource
    • Discussion on the potential growth opportunities for fighters through platforms like Amazon Prime showcasing fights
  • MMA Insights and Weight Cutting Techniques

    • Discussion on the tactics and mindset of elite MMA fighters during matches
    • Explanation of the weight-cutting process, including water loading and its benefits
    • Personal experience shared about cutting weight and avoiding health risks
  • Combat Sport Challenges and Hydration Testing in One Championship

    • Conversations about the challenges and unpredictability of combat sports
    • Insight into hydration testing procedures in One Championship and its significance
    • Explanation of weight management strategies before and after fights to prevent extreme weight fluctuations
  • Weight Management and Cutting Techniques in MMA

    • Discussion on the importance of managing weight post-fight in MMA
    • Exploration of techniques fighters use to cut weight like dehydrating and rehydrating
    • Consideration of the effects of missing weight in fights and the challenges faced by fighters
  • Expanding Weight Classes in MMA

    • Conversation about the need for additional weight classes in MMA
    • Discussion on the impact of new weight classes on fighter opportunities and matchups
    • Consideration of the challenges and benefits of introducing more weight classes in the sport
  • Psychological Warfare in Fighting and the Impact of Trash Talk

    • Discussion on the use of cutting down opponents as psychological warfare in fighting
    • Personal anecdotes about dealing with trash talk and maintaining focus in fights
    • Observations on respectful behavior between athletes and the impact of skill set on viewer attraction
  • Fun Lies, Public Recognition, and Technically Beautiful Finishes

    • Humorous stories about pretending to be a CEO of a pharmaceutical company and a NASA employee for fun
    • Reflections on public recognition and playful interactions with fans
    • Analysis of technically intricate fight finishes and the importance of technique in fighting
  • Struggles with Perfection and Personal Loss

    • Discussion on the pressure of performing at a world championship level and the rarity of athletes reaching that pinnacle
    • Personal anecdotes about the impact of injuries and outside influences on performance
    • Reflection on personal loss and the shift in mindset towards life and competition
  • Mindset Transformation and Focus on Enjoying Life

    • Shift in mindset from focusing on winning and being perfect to enjoying life and finding satisfaction in the process
    • Less pressure on performance and outcomes leading to a more relaxed and improved athlete mindset
    • Story of personal growth and realization of what truly matters beyond fighting and competition
  • Navigating Pay-Per-View Points and Contract Negotiations in Fighting

    • Discussions on the fluctuation of earnings based on fights and the absence of pay-per-view points initially
    • Anecdote about renegotiating contracts to include pay-per-view points for increased earnings
    • Comparisons of potential earnings through pay-per-view points with examples from other fighters
  • Tension, Division Elimination Talks, and Elite Recognition in Fighting Circuits

    • Experiences of tension due to division elimination talks within the UFC
    • Concerns about recognition of elite fighters and the omission of certain fighters from highlight reels
    • Discussion on financial aspects of fighting organizations and perspectives on expansion
  • Parenting Perspective and Introduction to Brazilian Jiu-Jitsu

    • Discussion on parenting style and breaking the cycle of physical discipline
    • Introduction to Brazilian jiu-jitsu for children and Joe Rogan's initial reluctance as a parent
    • Personal experience of observing children learning martial arts and the excitement of skill development
  • Diversifying Training Approach and Career Reflection

    • Transition in training routine towards jiu-jitsu for skill enhancement
    • Importance of maintaining a beginner's mindset even after significant career success
    • Reflection on potential retirement due to physical limitations and diversification into investments
  • Joe Rogan's Quantum Energy Squares and Business Ventures

    • Introduction of Quantum Energy Squares, a caffeinated bar product launched in Austin
    • Discussion on personal use of the product for energy, especially during busy schedules
    • Insight into Rogan's business ventures and partnerships, including Zeekin for content creators
  • Transition from Fighting to Entrepreneurship and Blood Clot Experience

    • Ideas on transitioning from a fighting career to entrepreneurship and creating new businesses
    • Personal account of dealing with a significant blood clot issue post-fight and its impact on recovery
    • Discussion on the importance of thinking beyond the athletic career and exploring recovery methods
  • Recovery Methods and Ice Baths

    • Discussion on recovery methods for athletes, including the use of ice baths
    • Exploring the challenges faced with maintaining an ice bath in freezing temperatures
    • Comparison of ice baths to other recovery techniques like saunas and hot tubs
  • Training Regimens and Future Competitions

    • Insight into Joe Rogan's past training routines for Muay Thai fights
    • Consideration of grappling competitions as a potential future athletic pursuit
    • Humorous anecdote about attempting motocross and realizing the challenges
  • Motocross to Brazilian Jiu-Jitsu Competitions

    • Transition from motocross to Brazilian Jiu-Jitsu competition
    • Discussion on the training atmosphere and competitive dedication in BJJ
    • Emphasis on the commitment and intensity required for successful grappling
  • Dedication to Grappling and Athletic Discipline

    • Insight into the unparalleled dedication shown by certain athletes to training and improvement
    • Anecdotes about the discipline and work ethic of specific individuals in sports
    • Reflections on overcoming injuries and maintaining commitment to athletic pursuits
  • Sakuraba's Unique Pre-Competition Rituals and Anecdotes from Fights

    • Discussion about Sakuraba's mummified knees and unique pre-competition rituals
    • Anecdotes from fights and interactions with other fighters like Linaker and reverie
    • Observations on the durability and emotional intensity of fighters like Sakuraba
  • Dating, Relationships, and Options in the Modern Age

    • Reflecting on dating app experiences and overwhelming options for relationships
    • Discussion on the dynamics of modern dating apps and social media impacts on relationships
    • Comparison to reality TV shows like 'Bachelor in Paradise' and insights on relationship competition
  • The Bachelor Drama and Reality TV Relationships

    • Discussion about the final rose ceremonies and proposals in reality TV shows like The Bachelor
    • Review of a particular Bachelor episode where a contestant confesses love to multiple women
    • Analysis of relationships formed on reality TV and the impact of public scrutiny on them
  • Training Insights and Future Plans with Henry Cejudo

    • Insight into training dynamics and mindset with Olympic gold medalist Henry Cejudo
    • Discussion on fighting strategies and analyzing opponents
    • Personal journey and considerations for relocating to different states for training purposes
  • Injury Challenges in Professional Fighting and Mindset of Athletes

    • Discussion on the physical toll of professional fighting and the importance of managing injuries
    • Insights into the mindset of athletes like TJ dealing with persistent shoulder issues and pushing through for their career
    • Exploration of the mentality around injuries in combat sports and the drive to continue despite physical challenges
  • Training Methods and Mental Approaches in Combat Sports

    • Analysis of training strategies and mental approaches in combat sports, comparing different mindsets like risk-taking vs. balance
    • Insights into the training philosophy of an athlete like Henry, emphasizing consistency and adherence to a structured approach
    • Exploration of individualized approaches to training and the balance between following a set plan and adapting techniques during sparring
  • Life Decisions, Priorities, and Balancing Relationships

    • Joe Rogan discusses his upcoming decisions about continuing fighting, business success, and moving to Arizona
    • Balancing family relationships and friendships while considering major life changes
    • The internal struggle Joe Rogan faces about leaving familiar surroundings and routines to embrace new opportunities
  • Transition from Twitch to YouTube, Monetization, and Platform Dynamics

    • Joe Rogan shares his experience of transitioning from Twitch to YouTube for streaming content
    • Discusses the challenges and benefits of monetization through streaming platforms
    • Observations about the evolution of content on Twitch, including hot tub streams and the impact on creators
  • Transition to YouTube from Twitch and Dealing with Censorship

    • Joe Rogan discusses his transition from being a streamer on Twitch to focusing on YouTube for creating content.
    • Conversation about the challenges of censorship on YouTube when discussing controversial topics like COVID.
    • Exploration of the impact of copyright issues and restrictions on playing music during streams on different platforms.
  • Diversifying Post-Fighting Career and Focus on Business Ventures

    • Discussion on the importance of diversifying post-fighting career to avoid feeling lost after retirement.
    • Introduction of a new business venture related to energy squares and its features.
    • Personal reflection on staying grounded post-fight success, keeping ego in check, and looking towards long-term business success.
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