JRE MMA Show #132 with Joaquin Buckley cover

JRE MMA Show #132 with Joaquin Buckley

NaN minutesEpisode #132
Joaquin Buckley

Joe is joined by Joaquin Buckley, a mixed martial artist competing in the UFC's Middleweight Division.

Episode Timestamps

  • Joe Rogan Podcast and MMA Highlight Reel

    • Discussion on Joe Rogan's podcast and MMA highlight reel
    • Description of the jump-spinning back kick to the face and its impact
    • Anecdotes about martial arts fascination and self-learning techniques from various disciplines
  • Influence of Traditional Martial Arts Movies on Fighting Style

    • Influence of traditional martial arts movies on fighting styles
    • Impact of male influences from TV and martial arts movies
    • Transition from movie-inspired fighting techniques to formal training in MMA
  • Journey from Wrestling to MMA

    • Joe Rogan discusses his transition from wrestling in middle school and high school to MMA training at Finney's MMA
    • Explanation of how wrestling served as a foundation for Joe Rogan's interest in martial arts and fighting
    • Initial experiences with training and preparing for MMA fights at a young age, highlighting the limited rules in amateur fights
  • Structural Comparison: Small Gym vs. Big Gym

    • Comparison between training at a smaller gym for personalized attention and repetition of basic skills versus training at a big gym
    • Discussion on the lack of structure in some big gyms where fighters may not receive appropriate development
    • Importance of proper pairing and structured training to avoid unnecessary risks and maximize skill development
  • Striking vs. Grappling in MMA Career Strategy

    • Discussion on the balance between striking and grappling in MMA fighting career
    • Personal anecdotes on strategic decisions made during fights, focusing on striking to entertain fans
    • Comparison of different fighter styles and approaches to winning in MMA
  • Weight Division Considerations and Analyzing Opponents in MMA

    • Exploration of weight class decisions and considerations for moving down in weight divisions
    • Discussion on opponent analysis and fighting strategy when facing different fighting styles
    • Analysis of how to approach fighting top fighters like Israel Adesanya with specific strategies
  • Robert Whitaker's Fighting Journey and Challenges

    • Discussion on Robert Whitaker's fighting style and career progression
    • Analysis on the impact of past fights, including those with Yoel Romero, on Whitaker's performance
    • Insights into Whitaker's shift in fighting strategy from outpointing opponents to facing challenges with more aggression and adaptability
  • John Jones's Transition to Heavyweight and Training Regimen

    • Exploration of John Jones's move to the heavyweight division and potential upcoming fights
    • Discussion on Jones's physical transformation and training methods for the heavyweight category
    • Speculation on Jones's training partners, including the mention of Henry Cejudo and the anticipation of Jones's return
  • Discussion on Weight Cutting in MMA and Matchmaking Decisions

    • Dialogue about weight cutting and its impact on fighters in MMA
    • Analysis of the matchmaking decisions and catchweights in recent fights
    • Debate on the strategic decisions behind fighter selections and weight classes
  • Fight Outcomes and Underrated Fighters in the UFC

    • Evaluation of fight outcomes and controversy surrounding decisions
    • Recognition of underappreciated fighters like G-Lean and Neil Magney
    • Discussion on emerging talents like the undefeated Shobcock and his anticipated fights
  • Analysis of the UFC's 170 Division Fighters

    • Discussion on Jeff Neil's fighting style and skill set in the division
    • Observations on the lack of promotion and personality in UFC's 170 division fighters
    • Evaluation of fighters like Mazvedal and Chris Curtis in the division
  • Importance of Grappling in MMA

    • Conversation about the importance of grappling in MMA and its impact on fight outcomes
    • Examples of grapplers prevailing over strikers in MMA history
    • Insights on the skill development and experience needed in MMA for better performance
  • MMA Injuries and Surgical Experiences

    • Discussion about shoulder injuries in MMA and the impact of prior wrestling history on fighters' shoulder health
    • Personal experiences of the speaker with injuries in the UFC fights, including ACL tear, meniscus tear, and orbital fracture
    • Details about surgeries required post-fights, such as orbital replacement with a plastic rod
  • Bare Knuckle Boxing and Real Fighting Scenarios

    • Conversation shifts to bare-knuckle boxing and its effects on fighters' appearances and health
    • Comparison between traditional MMA with gloves and bare-knuckle boxing, highlighting differences in injuries
    • Introduction to 'real fighting' scenarios like King of the Streets, with fights on concrete surfaces
  • Street Fighting Realities and Misconceptions

    • Discussion on the differences between fighting in regulated environments and street fights
    • Observations on the misconception that training in specific disciplines is enough for street fighting
    • Emphasis on the need for a broader mentality and adaptability in real fights
  • Transitioning From Street Fights to Professional UFC Career

    • Reflections on the structured and regulated environment of UFC fights compared to street fights
    • Appreciation for the controlled setting of UFC fights with referees
    • Plans for future fights and career progression in the UFC
  • Analysis of the Fight Between Alex Pereira and Izzy

    • Discussion about the weight-cutting challenges faced by Alex Pereira before the fight
    • Prediction on the fight outcome with insights into Pereira's power and Izzy's strategic approach
    • Comparison with previous fights involving Pereira and analysis on the potential fight dynamics
  • Preparation and Promotion for the Fight

    • Observations on Izzy's extensive promotional activities and the impact on his training
    • Analysis of the promotional efforts contrasted with Pereira's focus on training
    • Insights into the challenges of balancing promotion and training for fighters like Izzy
  • Izzy's Approach and Fighting Style Analysis

    • Discussion on Izzy's approach to promoting fights and staying calm before matches
    • Analysis of Izzy's fighting style and potential vulnerabilities
    • Conversation about Alex Pereira's dense physicality and knockout power
  • Fighter's Conditioning and Potential Opponents

    • Reflection on the importance of conditioning and mental approach in fights
    • Naming potential challenging opponents like Robert Whitaker, Marvin Torey, and Jared Kennedy
    • Insight on weight cutting practices in MMA and its impact on fighters' performance
  • Rise of New Fighters and Strategies in MMA

    • Observations on the developing competition in the 185 categories and the importance of fighting specific opponents to rise in rankings
    • Discussion on skipping ranks and the strategy of emerging fighters like Alex Perreault
    • Conversations regarding the fighting styles needed to succeed in the current MMA landscape
  • Boxing Aspirations and Training for MMA Fighters

    • Reflections on Mark Hunt's continued fighting at 48 years old and the love for the sport
    • Conversations about MMA fighters transitioning to boxing for financial reasons versus genuine interest and dedication to the sport
    • Considerations on the necessary preparations and commitments required for MMA fighters to enter the world of professional boxing
  • Upcoming UFC Fights Discussion

    • Joe Rogan and guest discuss potential UFC matchups involving Maz Vidal, Shavkot, and Jeff Neal
    • Conversation about fighter matchups and the excitement surrounding events at the Apex
    • Insight into the strategy behind starting off fights at smaller venues like the Apex
  • Impact of Career-Making Moments in MMA

    • Exploration of how key moments like losses can lead to career-defining fights and increased popularity in MMA
    • Comparison to fighters like Diaz and lifestyle choices influencing fighting style
    • Reflecting on the influence of past favorite fighters like Melvin Manoff on personal fighting style
  • Early Career Struggles and Bellator Experience

    • Initial struggles with a promoter in St. Louis trying to hold back the fighter's career
    • Securing a one-fight contract with Bellator and impressing with a victory
    • Challenges faced after signing with Bellator, facing restrictions after a loss, and lack of fight opportunities
  • Transition to Independent Training and Learning through Online Resources

    • Feeling restricted and disheartened after being cut from Bellator
    • Deciding to leave the gym and pursue independent training
    • Utilizing YouTube for instructional videos on fighting techniques and self-improvement
  • Struggles and Transition Period in the Fighting Career

    • Reflection on the challenging period from 2016 to 2019 with limited fights and feeling overlooked
    • Decision to momentarily give up on fighting due to personal responsibilities like taking care of his grandmother with ALS
    • Recounting the shift in mindset from pursuing fights to focusing on personal life and friends for support
  • Impact of Structured Training and Guidance in Career Development

    • Emphasis on the importance of structured coaching and guidance received at the new gym compared to the prior experience
    • Highlighting the accelerated learning process and efficiency due to mentorship and support in training
    • Acknowledgment of deriving knowledge even from online sources like videos, with a mention of Bruce Lee's philosophy on personal fighting styles
  • Analysis of Fighter Styles and Family Background

    • Discussion on fighter styles focusing on Hamza Chimaev's abilities and weaknesses
    • Personal anecdotes related to family care and the impact on Joe Rogan's life and fighting career
    • Exploration of the fighter's grappling techniques and approach to training in different divisions
  • Life Lessons and Family Influence

    • Reflecting on the impact of family experiences on character development and life decisions
    • Emphasis on appreciating health and using life experiences as motivation in pursuing dreams
    • Anecdotes on personal struggles, loss, and the importance of family support in difficult times
  • Discovering Fighting Origins and Family Dynamics

    • Reflections on the confrontation with dad revealing the source of fighting prowess
    • Narrative about the missed opportunity to bond with dad leading to regrets
    • Discussion on the impact of childhood experiences on shaping a fighter's mentality
  • Life Lessons and Pursuit of Leaving a Legacy

    • Philosophical musings on seizing opportunities and going after dreams
    • Personal anecdotes about parental loss and the importance of leaving a lasting impact
    • Emphasis on career choices and the motivation to make a mark in MMA
  • Fighter's Dedication and Training Regimen

    • The fighter reflects on the importance of showing up for fights and learning from each experience.
    • Discussion on the intensity of training routines, focusing on strength, conditioning, and specialized workouts.
    • Balancing different aspects of training throughout the week, including grappling, sparring, and conditioning.
  • Physical Conditioning and Recovery Methods

    • Emphasis on structured training routines throughout the week, including strength & conditioning, sparring, and specialized skill training.
    • Description of nutrition plan focusing on clean eating and meal preparation.
    • Insight into recovery techniques such as ice plunge, cryo, sauna, and maintaining a consistent training schedule.
  • Intensity in Training and Its Impact on Performance

    • Discussion about the importance of training intensity in combat sports
    • Observations on the difference in training mentality between various combat sports
    • Balancing the intensity of sparring to avoid leaving too much in the gym
  • Future Fight Plans and Career Aspirations

    • Plans for upcoming fights in the 170-pound category
    • Expressing interest in potential opponents like Sean Brady and Vicente Luque
    • Appreciation for the supportive fans and excitement for the future of the fighter's career
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