JRE MMA Show #132 with Joaquin Buckley
NaN minutesEpisode #132
Joaquin Buckley
Joe is joined by Joaquin Buckley, a mixed martial artist competing in the UFC's Middleweight Division.
Episode Timestamps
Joe Rogan Podcast and MMA Highlight Reel
- Discussion on Joe Rogan's podcast and MMA highlight reel
- Description of the jump-spinning back kick to the face and its impact
- Anecdotes about martial arts fascination and self-learning techniques from various disciplines
Influence of Traditional Martial Arts Movies on Fighting Style
- Influence of traditional martial arts movies on fighting styles
- Impact of male influences from TV and martial arts movies
- Transition from movie-inspired fighting techniques to formal training in MMA
Journey from Wrestling to MMA
- Joe Rogan discusses his transition from wrestling in middle school and high school to MMA training at Finney's MMA
- Explanation of how wrestling served as a foundation for Joe Rogan's interest in martial arts and fighting
- Initial experiences with training and preparing for MMA fights at a young age, highlighting the limited rules in amateur fights
Structural Comparison: Small Gym vs. Big Gym
- Comparison between training at a smaller gym for personalized attention and repetition of basic skills versus training at a big gym
- Discussion on the lack of structure in some big gyms where fighters may not receive appropriate development
- Importance of proper pairing and structured training to avoid unnecessary risks and maximize skill development
Striking vs. Grappling in MMA Career Strategy
- Discussion on the balance between striking and grappling in MMA fighting career
- Personal anecdotes on strategic decisions made during fights, focusing on striking to entertain fans
- Comparison of different fighter styles and approaches to winning in MMA
Weight Division Considerations and Analyzing Opponents in MMA
- Exploration of weight class decisions and considerations for moving down in weight divisions
- Discussion on opponent analysis and fighting strategy when facing different fighting styles
- Analysis of how to approach fighting top fighters like Israel Adesanya with specific strategies
Robert Whitaker's Fighting Journey and Challenges
- Discussion on Robert Whitaker's fighting style and career progression
- Analysis on the impact of past fights, including those with Yoel Romero, on Whitaker's performance
- Insights into Whitaker's shift in fighting strategy from outpointing opponents to facing challenges with more aggression and adaptability
John Jones's Transition to Heavyweight and Training Regimen
- Exploration of John Jones's move to the heavyweight division and potential upcoming fights
- Discussion on Jones's physical transformation and training methods for the heavyweight category
- Speculation on Jones's training partners, including the mention of Henry Cejudo and the anticipation of Jones's return
Discussion on Weight Cutting in MMA and Matchmaking Decisions
- Dialogue about weight cutting and its impact on fighters in MMA
- Analysis of the matchmaking decisions and catchweights in recent fights
- Debate on the strategic decisions behind fighter selections and weight classes
Fight Outcomes and Underrated Fighters in the UFC
- Evaluation of fight outcomes and controversy surrounding decisions
- Recognition of underappreciated fighters like G-Lean and Neil Magney
- Discussion on emerging talents like the undefeated Shobcock and his anticipated fights
Analysis of the UFC's 170 Division Fighters
- Discussion on Jeff Neil's fighting style and skill set in the division
- Observations on the lack of promotion and personality in UFC's 170 division fighters
- Evaluation of fighters like Mazvedal and Chris Curtis in the division
Importance of Grappling in MMA
- Conversation about the importance of grappling in MMA and its impact on fight outcomes
- Examples of grapplers prevailing over strikers in MMA history
- Insights on the skill development and experience needed in MMA for better performance
MMA Injuries and Surgical Experiences
- Discussion about shoulder injuries in MMA and the impact of prior wrestling history on fighters' shoulder health
- Personal experiences of the speaker with injuries in the UFC fights, including ACL tear, meniscus tear, and orbital fracture
- Details about surgeries required post-fights, such as orbital replacement with a plastic rod
Bare Knuckle Boxing and Real Fighting Scenarios
- Conversation shifts to bare-knuckle boxing and its effects on fighters' appearances and health
- Comparison between traditional MMA with gloves and bare-knuckle boxing, highlighting differences in injuries
- Introduction to 'real fighting' scenarios like King of the Streets, with fights on concrete surfaces
Street Fighting Realities and Misconceptions
- Discussion on the differences between fighting in regulated environments and street fights
- Observations on the misconception that training in specific disciplines is enough for street fighting
- Emphasis on the need for a broader mentality and adaptability in real fights
Transitioning From Street Fights to Professional UFC Career
- Reflections on the structured and regulated environment of UFC fights compared to street fights
- Appreciation for the controlled setting of UFC fights with referees
- Plans for future fights and career progression in the UFC
Analysis of the Fight Between Alex Pereira and Izzy
- Discussion about the weight-cutting challenges faced by Alex Pereira before the fight
- Prediction on the fight outcome with insights into Pereira's power and Izzy's strategic approach
- Comparison with previous fights involving Pereira and analysis on the potential fight dynamics
Preparation and Promotion for the Fight
- Observations on Izzy's extensive promotional activities and the impact on his training
- Analysis of the promotional efforts contrasted with Pereira's focus on training
- Insights into the challenges of balancing promotion and training for fighters like Izzy
Izzy's Approach and Fighting Style Analysis
- Discussion on Izzy's approach to promoting fights and staying calm before matches
- Analysis of Izzy's fighting style and potential vulnerabilities
- Conversation about Alex Pereira's dense physicality and knockout power
Fighter's Conditioning and Potential Opponents
- Reflection on the importance of conditioning and mental approach in fights
- Naming potential challenging opponents like Robert Whitaker, Marvin Torey, and Jared Kennedy
- Insight on weight cutting practices in MMA and its impact on fighters' performance
Rise of New Fighters and Strategies in MMA
- Observations on the developing competition in the 185 categories and the importance of fighting specific opponents to rise in rankings
- Discussion on skipping ranks and the strategy of emerging fighters like Alex Perreault
- Conversations regarding the fighting styles needed to succeed in the current MMA landscape
Boxing Aspirations and Training for MMA Fighters
- Reflections on Mark Hunt's continued fighting at 48 years old and the love for the sport
- Conversations about MMA fighters transitioning to boxing for financial reasons versus genuine interest and dedication to the sport
- Considerations on the necessary preparations and commitments required for MMA fighters to enter the world of professional boxing
Upcoming UFC Fights Discussion
- Joe Rogan and guest discuss potential UFC matchups involving Maz Vidal, Shavkot, and Jeff Neal
- Conversation about fighter matchups and the excitement surrounding events at the Apex
- Insight into the strategy behind starting off fights at smaller venues like the Apex
Impact of Career-Making Moments in MMA
- Exploration of how key moments like losses can lead to career-defining fights and increased popularity in MMA
- Comparison to fighters like Diaz and lifestyle choices influencing fighting style
- Reflecting on the influence of past favorite fighters like Melvin Manoff on personal fighting style
Early Career Struggles and Bellator Experience
- Initial struggles with a promoter in St. Louis trying to hold back the fighter's career
- Securing a one-fight contract with Bellator and impressing with a victory
- Challenges faced after signing with Bellator, facing restrictions after a loss, and lack of fight opportunities
Transition to Independent Training and Learning through Online Resources
- Feeling restricted and disheartened after being cut from Bellator
- Deciding to leave the gym and pursue independent training
- Utilizing YouTube for instructional videos on fighting techniques and self-improvement
Struggles and Transition Period in the Fighting Career
- Reflection on the challenging period from 2016 to 2019 with limited fights and feeling overlooked
- Decision to momentarily give up on fighting due to personal responsibilities like taking care of his grandmother with ALS
- Recounting the shift in mindset from pursuing fights to focusing on personal life and friends for support
Impact of Structured Training and Guidance in Career Development
- Emphasis on the importance of structured coaching and guidance received at the new gym compared to the prior experience
- Highlighting the accelerated learning process and efficiency due to mentorship and support in training
- Acknowledgment of deriving knowledge even from online sources like videos, with a mention of Bruce Lee's philosophy on personal fighting styles
Analysis of Fighter Styles and Family Background
- Discussion on fighter styles focusing on Hamza Chimaev's abilities and weaknesses
- Personal anecdotes related to family care and the impact on Joe Rogan's life and fighting career
- Exploration of the fighter's grappling techniques and approach to training in different divisions
Life Lessons and Family Influence
- Reflecting on the impact of family experiences on character development and life decisions
- Emphasis on appreciating health and using life experiences as motivation in pursuing dreams
- Anecdotes on personal struggles, loss, and the importance of family support in difficult times
Discovering Fighting Origins and Family Dynamics
- Reflections on the confrontation with dad revealing the source of fighting prowess
- Narrative about the missed opportunity to bond with dad leading to regrets
- Discussion on the impact of childhood experiences on shaping a fighter's mentality
Life Lessons and Pursuit of Leaving a Legacy
- Philosophical musings on seizing opportunities and going after dreams
- Personal anecdotes about parental loss and the importance of leaving a lasting impact
- Emphasis on career choices and the motivation to make a mark in MMA
Fighter's Dedication and Training Regimen
- The fighter reflects on the importance of showing up for fights and learning from each experience.
- Discussion on the intensity of training routines, focusing on strength, conditioning, and specialized workouts.
- Balancing different aspects of training throughout the week, including grappling, sparring, and conditioning.
Physical Conditioning and Recovery Methods
- Emphasis on structured training routines throughout the week, including strength & conditioning, sparring, and specialized skill training.
- Description of nutrition plan focusing on clean eating and meal preparation.
- Insight into recovery techniques such as ice plunge, cryo, sauna, and maintaining a consistent training schedule.
Intensity in Training and Its Impact on Performance
- Discussion about the importance of training intensity in combat sports
- Observations on the difference in training mentality between various combat sports
- Balancing the intensity of sparring to avoid leaving too much in the gym
Future Fight Plans and Career Aspirations
- Plans for upcoming fights in the 170-pound category
- Expressing interest in potential opponents like Sean Brady and Vicente Luque
- Appreciation for the supportive fans and excitement for the future of the fighter's career