Joe sits down with Jiří Procházka, a professional mixed martial artist currently competing in the Light Heavyweight division of the Ultimate Fighting Championship.
You can do yourself a disservice by pushing your preparation too much.
I was too courageous and kept the hands down.
Fitness isn't just about what you do in the gym, it's also about your nutrition.
Defending the title is more difficult even than getting the title.
Every champion improves like significantly once they become champion.
Joe Rogan podcast check it out the Joe Rogan experience
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great to have you in man how you feeling you must be feeling fantastic many things were successful
so even if I like was a little bit had a flu many things you had a flu before that fight yeah for
one week like five five days five day five days before five week I was in like how to say that
no heat like bodies fever fever fever fever so yeah that's crazy that was that was yeah that
was something what I but every time maybe I'm a little bit glad for that because I'm every time
trying to push my preparation too much that I'm every time like hurt myself or I'm overtrained
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