JRE MMA Show #35 with Israel Adesanya
Joe sits down with middleweight MMA fighter & kickboxer Israel "The Style Bender" Adesanya.
Episodes with Israel Adesanya
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Key Takeaways
Gradual progression in MMA leads to better performance and career longevity.
Taking time to develop skills can prevent burnout and ensure readiness.
The influence of a strong coaching team is crucial for success in MMA.
Well-coordinated training can enhance fighters’ capabilities and strategic execution.
Diverse fighting styles dictate the effectiveness of fighters during matches.
Recognizing different styles aids fighters in developing personalized strategies.
Foundational training elements are crucial for success in MMA.
Emphasizing fundamentals can prevent injuries and enhance performance.
Sohuto has significantly improved since their first fight.
This indicates a competitive rematch that could go either way.
Watch the full episode of JRE MMA Show #35 with Israel Adesanya.
Episode Timestamps
MMA Fighter Discusses Journey, Training, and New Zealand Combat Sports
- Fighter emphasizes importance of gradual progression in MMA training and career.
- Highlights the significant role of training camps and coaches in fighter development.
- Notes the rich history and potential of New Zealand in the combat sports arena.
MMA Insights: Fighting Styles and Training Philosophy
- Diverse fighting styles significantly impact performance and strategy in MMA.
- Understanding the importance of training fundamentals can enhance fighting skills.
- Experiences from iconic fighters shape current athletes' approaches to the sport.
Mighty Mouse vs. Sohuto: Analyzing the Upcoming Rematch
- The rematch between Mighty Mouse and Sohuto showcases their improved techniques.
- Sohuto's Olympic background enhances his wrestling capabilities in MMA.
- Dominic Cruz's insights highlight the strategic aspects of high-level fighting.
Insights on Kickboxing Techniques and Performance in MMA
- Discussion on effective kickboxing techniques like sidekicks and spinning back kicks.
- Reflections on the impact of leg kicks in fights and recovery experiences.
- Mention of notable fighters and their influence on modern combat sports.
Insights on UFC Rankings and Weight Cutting Challenges
- Brendan Schaub discusses the impact of UFC rankings on fighters' careers.
- Weight cutting practices in MMA highlight challenges fighters face before matches.
- The importance of understanding martial arts as an expressive art form is emphasized.
Fight Strategy and Pressure in Combat Sports
- Establishing a strong foundation is key to success in fights.
- Pressure and energy management are crucial in combat sports.
- Understanding opponents' body language can indicate their readiness to lose.
Legacy of Kickboxing and Evolving Training Techniques
- Blinky Rodriguez is highlighted for his powerful left hook and kickboxing prowess.
- Discussion emphasizes the significance of strength conditioning and injury prevention in combat sports.
- Tito Ortiz's ongoing career and surgeries are noted as part of athlete longevity.
Discussion on Yoga, Dance, and MMA Insights
- Exploration of yoga's role in modern fitness and flexibility.
- Connection between dance and muscle memory in martial arts training.
- Discussion of Nick Diaz's fighting style and career highlights.
Analyzing MMA Strategies and Fighter Dynamics in Recent Fights
- Discussion on fighter performance and judges' interpretation during matches.
- Insights into the evolving skills of new MMA fighters.
- The importance of adapting techniques based on individual fighter styles.
Lessons Learned from First Knockout Loss in Combat Sports
- The speaker reflects on their first knockout loss and its significance.
- Emphasizes the importance of self-reflection and personal growth after setbacks.
- Discusses the impact of public opinion on personal confidence and mindset.
People Mentioned
Eugene Bearman
Coach
Dan Hooker
MMA Fighter
Roy Jones Jr.
Boxer
Anderson Silva
MMA Fighter
Mighty Mouse
MMA Fighter
Sohuto
MMA Fighter
Dominic Cruz
Commentator, MMA Analyst
Rick Rufus
Kickboxer
Lawrence Kenshin
Combat Sports Analyst
Brendan Schaub
Former MMA Fighter, Podcast Host
Joseph Valtolini
Fighter
Nikki Holtskin
Fighter
Blinky Rodriguez
Kickboxer
Tito Ortiz
MMA Fighter
Nick Diaz
MMA Fighter
Walid Ishmael
Mixed martial arts legend, manager
Eugene
Mentor
Simon Marcus
Opponent
Places Mentioned
New Zealand
Country
Auckland
City
T-Mobile Arena
Sports venue
Notable Quotes
"Smart thing way handled transition MMA too."
Discussing the transition from kickboxing to MMA.
"Eugene taught set probably seven days before."
Talking about the preparation leading up to a fight.
"Like, that's textbook. read textbook. look it."
Discussing the importance of fundamental techniques in fighting.
"People forget, man. Look good is. He's already, he's over."
Reflecting on the prowess of legendary fighters like Anderson Silva.
"He's got better. Sohuto got better since first fight."
Discussing the evolution of Sohuto’s fighting style.