JRE MMA Show #35 with Israel Adesanya cover

JRE MMA Show #35 with Israel Adesanya

NaN minutesEpisode #35

Joe sits down with middleweight MMA fighter & kickboxer Israel "The Style Bender" Adesanya.

Watch the full episode of JRE MMA Show #35 with Israel Adesanya.

Episode Timestamps

  • Style Bender's Rise in MMA

    • Debut fight in America with significant success
    • Managed MMA transition smartly taking time and diverse fights
    • Buildup of internet hype and highlight videos showcasing techniques
  • New Zealand's Combat Sports Renaissance

    • Overview of historical dominance in kickboxing
    • Revival of New Zealand's combat sports by new generation fighters
    • Influence of strong training partners like Dan Hooker in elevating competition level
  • Kickboxing History in Australia with Eugene and Otojo

    • Deep-rooted history of kickboxing in Australia discussed
    • Mentions Eugene and Otojo as key figures with rich kickboxing history
    • Influence of kickboxing camps from the United States, Holland, and other places
  • Transition to Boxing and MMA with Nikki Holtskin

    • Nikki Holtskin's transition from kickboxing to boxing highlighted
    • Comparison of kickboxing and boxing careers for professional fighters
    • Personal insights on pursuing boxing and avoiding vulnerability in fights
  • Training Journey with First Trainer's Son

    • Narrating experiences with a trainer's son who eventually pursued a different path
    • Insights on starting professional fighting at 18 and the motivation behind it
    • Transition from initial trainer to a new coach in Auckland for better development
  • Dana White's Potential Matchup Plans

    • Discussion about potential future fight against Paulo Costa
    • Desire for an early fight with Costa despite promoter's preference for a 'super fight'
    • Impressions of Paulo Costa's recent performance and anticipation for future encounters
  • Tyrone Spong's Impact on Fighting

    • High level kickboxers like Tyrone Spong can easily overpower even the fastest opponents.
    • Transition from kickboxing to MMA for a more versatile skillset.
    • Warning against underestimating opponents in different fighting arts.
  • Analyzing Anderson Silva's Unparalleled Skills

    • Anderson Silva's diverse fighting style showcased against opponents like Patrick Corte.
    • Recognition of Silva's counter striking mastery and adaptability in the octagon.
    • Comparison between Silva and other legendary fighters like Fedor Emelianenko.
  • Exploring MMA Career of Strike Force Fighters and the Impact on UFC Heavyweight Division

    • Discussion about the dominance of fighters from Strike Force in the UFC heavyweight division
    • Predictions regarding potential matchups in the UFC involving known fighters
    • Analysis of fighting styles and strategies in the MMA career transition
  • Unveiling Techniques and Strategies in MMA Fights

    • Insight into fighting techniques and strategies used during MMA bouts
    • Analysis of tendencies and techniques observed in fighters like Daniel Cormier
    • Exploration of learning and applying new techniques for effective striking in MMA
  • Pedro Hizo's Impact on Rico Rodriguez

    • Pedro Hizo's powerful hit knocked down Rico Rodriguez during the fight.
    • Rico Rodriguez, a Machado Brazilian Jiu-Jitsu Black Belt, was a former heavyweight champion.
    • Tim Sylvia defeated Rico Rodriguez for the title, showcasing his exceptional size and strength.
  • Jeffrey Novitski - The Golden Snitch

    • Jeffrey Novitski, the UFC vice president of athlete, health, and performance, plays a crucial role in ensuring clean competition.
    • His presence deters athletes from cheating due to his strict monitoring and tests.
    • Brendan Shaw appreciates Novitski's efforts in maintaining the integrity of the sport.
  • Adesanya's Concerns and Weight Class Issues

    • Adesanya expresses worry about judges affecting his win bonus in a fight.
    • Discusses the need for changes in the sport's rules and weight classes.
    • Raises the call for a 165-pound weight class among others.
  • Weight Cut Techniques and Deception in Fighting

    • Adesanya discusses his weight-cutting methods and rehydration strategies.
    • Talks about using the Lockhart method for weight cutting and rehydration.
    • Explains the use of deception and change-up techniques in fights.
  • Raymond Daniels' Unique Kicks and Fight Style

    • Raymond Daniels showcases impressive jumping and spinning kicks.
    • Notable examples include a spinning back kick to the face in Glory.
    • Known for his ability to maintain constant pressure and deliver effective leg kicks in fights.
  • Strategic Approach and Risk-Taking in Fighting

    • Discusses the importance of establishing basics before executing advanced techniques.
    • Emphasizes the significance of landing jabs and setting the pace in fights.
    • Shares insights into predicting opponents' movements and taking calculated risks during matches.
  • Robert Whitaker Vs. Romero Analysis

    • Controversy around Whitaker's win over Romero
    • Discussion on Romero moving to light heavyweight
    • Anthony Johnson's size and sparring experience shared
  • Anthony Johnson's Impressive Build and Sparring Stories

    • Amazement at Anthony Johnson's build and weight management
    • Experiences of sparring with Anthony Johnson
    • Reflection on Anthony Johnson's power and size
  • Tito and the Challenges of Back Surgeries

    • Tito is seen hitting pads and remains active in fighting
    • He has undergone several knee and back surgeries that have impacted his back
    • There is a video of a surgery where a doctor is inserting a spacer in his neck
  • Yoga Insights and Controversies

    • Discussion on the benefits of yoga and flexibility for fighters
    • Mention of a yoga guru known for his controversial statements and practices
    • Issues related to copyrighting yoga sequences and adaptation in yoga practice
  • Exploring Dance Styles: Popping, Crump, and Muscle Memory

    • Discussion on various dance styles like popping and crump.
    • Exploration of muscle memory in dance and its significance.
    • Comparing dance to martial arts forms like kata for body control.
  • The Legendary Diaz Brothers in MMA

    • Nick Diaz's impact in MMA and his unique fighting style.
    • Discussion on the underutilization of Nick Diaz in UFC fights.
    • Appreciation for Nate and Nick Diaz's fighting techniques and memorable fights.
  • Paulo Costa - The Aggressive Fighter

    • Paulo Costa described as aggressive and in-your-face
    • Reference to encounter with Paulo Costa and Uriah Hall
    • Discussion on Walid Ishmael, a legendary MMA figure
  • Walid Ishmael - The Legend in MMA

    • Achievements of Walid Ishmael in UFC matches and Jiu-Jitsu
    • Description of Walid's fighting style and pressure
    • Detailing Walid's memorable match with Hoist Gracie
  • Ortega's Deadly Submissions and Technique Brilliance

    • - Discussion on Ortega's exceptional submission skills, especially highlighting the fight-ending techniques.
    • - A focus on the fight against Cub where Ortega showcased a superior level of control and precision.
    • - Mention of Ortega's unique style and creativity in grappling, with admiration for his sharp technique.
  • Reflecting on a Career Lesson Learned

    • - Personal reflection post a career setback and handling of external opinions.
    • - Details shared about receiving constructive criticism from close contacts and disregarding irrelevant feedback.
    • - Statement on learning from defeat and channeling it into career growth and in-ring performance improvements.
  • Conquer Your Inner Bitch: Overcoming Challenges and Pursuing Dreams

    • Reflecting on personal growth and embracing achievements.
    • Discussing the importance of self-awareness and pursuing goals.
    • Sharing the story of overcoming doubts and transitioning towards passion-driven work.
  • Navigating Fame and Maintaining Authenticity

    • Dealing with the challenges of fame and transitioning to new lifestyles.
    • Having honest support system to keep grounded and focused.
    • Reflecting on personal growth, adaptation, and finding balance in life.
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