JRE MMA Show #90 with Rashad Evans

Episode Timestamps

• 00:00:00

  Conversation about Wallet Phone Cases with Rashad Evans

  • Discussion about the evolution from carrying a man purse to a wallet phone case
  • Comparison of different types of wallets and reluctance to carry unnecessary items
  • Exploration of Ridge wallets and the concept of minimalism in carrying essentials
• 00:01:30

  Men's Perspective on Carrying Bags: Fanny Packs and Backpacks

  • Reflection on societal norms and stereotypes regarding men carrying bags
  • The debate on the masculinity of carrying bags based on the number of straps
  • Exploration of fanny packs as a functional yet sometimes ridiculed accessory
• 00:09:03

  Consciousness Explored Through 5 MEO Experience

  • Narration of a profound experience with 5 MEO, describing vastness of consciousness
  • Exploration of regular consciousness as a thin veneer compared to deeper experiences through methods like meditation and yoga
  • Discussion of Kundalini yoga and intense psychedelic experiences, likened to DMT
• 00:12:15

  DMT Production in Brain and Mushroom Experiences

  • Insights into Dr. Rick Strassman's research on DMT production in the pineal gland
  • Explanation on how mushrooms mimic human neurochemistry, leading to intense experiences
  • Personal account of using mushrooms to explore self-identity and deep experiences
• 00:19:30

  Rashad's Struggle as a Fighter

  • Rashad reflects on his transition from being an elite world class fighter to feeling insecure and unable to perform at his best due to injury.
  • His time away from fighting allowed him to explore other ways to address his internal struggles and find peace.
  • Feeling that he couldn't compete the way he wanted, Rashad decided to retire, but still felt something was missing.
• 00:22:03

  Unlimited Sciences and Psilocybin Research

  • After trying five MEO DMT, Rashad undergoes a significant personal transformation.
  • Involvement with Unlimited Sciences and their collaboration with John Hopkins University for psilocybin research.
  • Discussion on the realm of caring, psilocybin usage, and the theory related to the usage of psilocybin for healing and evolution.
• 00:30:27

  Cattle Worship and Psilocybin Connection

  • Ancient civilizations like Chaktal Hyuk worshiped cattle due to cows' role in mushroom growth and psilocybin consumption.
  • Hindus also worshipped cattle, possibly influenced by the psychedelic properties of mushrooms.
  • Mushrooms, particularly psilocybin, played a significant role in early societies' cultural and religious practices.
• 00:32:01

  Psychological Experience and Expanded Consciousness

  • Psychedelic experiences facilitate a deeper understanding of consciousness and existence.
  • Breakthrough psychedelic experiences lead to humility and realization of a broader reality.
  • Such experiences challenge materialism and conventional perceptions of consciousness.
• 00:41:33

  John Jones: The Champion vs. The Blissful Ignorance

  • The discussion on the mentality of athletes is highlighted by contrasting the mindset of champions and the concept of blissful ignorance.
  • Analogy drawn between the comedian's struggle with self-criticism and the fighter's need for elite performance.
  • Illustrative example of John Jones' early fighting style characterized by creative and fearless moves.
• 00:47:06

  Judging Controversies in MMA: Winning Rounds

  • The chapter delves into the controversies surrounding judging in mixed martial arts.
  • Instances of biased or uninformed judging are critiqued with specific examples from recent fights.
  • Discussion on the importance of recognizing significant actions within a round and the impact on the final result.
• 00:51:36

  Dominic Reyes: The Rising Star

  • Dominic Reyes - a rising star in the UFC, known for his tremendous footwork and ability to change angles while facing world champions like Jon Jones, Gustafson, and others
  • Reyes' exceptional physical and mental prowess highlighted, with his size matching Jon Jones and surprising strength
  • The anticipation and desire for a rematch between Jon Jones and Dominic Reyes due to their closely contested fight and impressive performance
• 00:56:07

  Corey Anderson: The Dark Horse

  • Corey Anderson's notable victory over Johnny Walker and his newfound determination and anger towards being underestimated
  • The intense training atmosphere with coach Mark Henry, emphasizing endurance, pace, and unique code-based approach to training
  • Anderson emerging as a formidable contender, potentially posing a significant challenge to Jon Jones in a future fight
• 01:01:24

  Zabeat Stuns with Martial Arts Skills

  • Zabeat showcases impressive acrobatic and martial arts skills during training
  • Known for his unique blend of traditional martial arts techniques including kung fu, judo, and boxing
  • Tall build adds to his advantage and versatility in the ring
• 01:02:26

  Calvin Cater's Momentum Against Zabeat

  • Calvin Cater poses a significant challenge to Zabeat with relentless pressure
  • Shift in momentum seen as Cater throws caution to the wind in the third round
  • Cater's effective body shots and conditioning lead to victory over Zabeat
• 01:03:19

  Upcoming Fights: Cater vs. Stevens and Zabeat vs. Ortega

  • Excitement builds for Calvin Cater's upcoming battle against Jeremy Stevens known for his aggressive fighting style
  • Zabeat set to face Brian Ortega in a tough comeback fight, raising anticipation for an intense matchup
  • Discussion on the top contenders in the division including possibilities for future matchups
• 01:04:27

  Powerful Duo: Cater and Stevens Prepare for Epic Match

  • Highlighting the potential intensity of the upcoming fight between Calvin Cater and Jeremy Stevens
  • Combining Cater's boxing skills with Stevens' immense power presents an intriguing matchup
  • Zabeat's upcoming fight against Brian Ortega discussed as a significant challenge for the returning fighter
• 01:05:44

  Professionalism in MMA Training: The Impact of Equipment on Fighters

  • Evolution of professionalism in MMA training including advancements at the performance institute
  • Introduction of tailored MMA equipment by Onyx to enhance training efficiency
  • Trevor Whitman's innovation in designing MMA equipment for optimal performance and safety
• 01:06:28

  Trevor Whitman's Revolutionary Impact on MMA Equipment

  • Trevor Whitman's groundbreaking contributions to revolutionize MMA equipment
  • Innovative design approach addressing efficiency and integrity in equipment manufacturing
  • Whitman's journey from modifying existing gear to developing the X-Factor glove
• 01:10:32

  Trevor's Innovative Gear Development for MMA Fighters

  • Trevor has created high-tech gear like X factor glove, knee sleeve, shin guard, and ankle brace combo for MMA fighters.
  • Innovative curved gloves designed to keep hands in a natural fist position.
  • Gloves with excellent padding and muscle-protecting strapping system.
• 01:15:14

  The Vision and Challenges Behind Black Zillions Gym

  • Effort to provide all-round training within a single institution for MMA fighters at Black Zillions gym.
  • Financial challenges faced by the founder Glenn leading to the ultimate closure of the gym.
  • Reflections on the financial burdens and sustainability issues of operating such a comprehensive facility.
• 01:19:48

  Evolution of Training Camps in MMA

  • Introduction of supercamps like Tristar, Rufusport, Jackson Wink in MMA training.
  • Discussion on the extensive travel and rotation between gyms for training.
  • Reflection on the impact of training at different gyms on performance.
• 01:20:53

  Nate Markwart: The Underappreciated Assassin

  • Description of Nate Markwart as a formidable and underappreciated fighter.
  • Highlights of Markwart's performance and impact in the MMA scene.
  • Recollection of intense training sessions with Markwart and other notable fighters.
• 01:28:38

  Reflection on Victory Against Chuck Liddell

  • Discussed the training session before the fight with Chuck Liddell
  • Received guidance and encouragement on specific fighting techniques
  • Shared experience of the media disrespect before the fight and its impact
• 01:29:54

  Impact of Immortal Technique on Life and Diet Changes

  • Recalled walking out to Immortal Technique's song 'Pointing No Return'
  • Shared the influence of 'The Mucusless Diet' book on adopting a vegan diet
  • Explained the evolution of training routine and diet regimen
• 01:38:12

  Exploring Plant-Based Diet with Emphasis on Indian Food and Vegetarian Menu

  • Discussion on the challenges of a supplement-heavy vegan diet with a focus on dietary yeasts and powders
  • Transition to a whole-food based diet due to necessity of cooking own meals
  • Appreciation for Indian cuisine and vegetarian options due to religious and dietary choices
• 01:39:42

  Optimizing Energy and Endurance through Unique Supplements and Food Choices

  • In-depth conversation on the benefits of supplements like spirulina, mushrooms, and unique tinctures
  • Importance of nutrition for energy and endurance, including discussions on beets and greens
  • Personal experiences of maintaining body mass and endurance through food choices and lifestyle changes
• 01:48:17

  Exploring the Controversy Around Bikram Yoga

  • Discussion on the controversy surrounding Bikram Yoga and its founder Bikram Choudhury
  • Issues related to the misconduct allegations against Bikram Choudhury
  • Benefits of Bikram Yoga and the physical advantages it offers
• 01:50:14

  Personal Growth Through Meditation and Yoga Experiences

  • Journey of self-discovery through yoga and meditation practices
  • Importance of mental clarity and clearing preconceived notions
  • Differences in experiences and visions during meditation practices
• 01:59:54

  Mercy Team's Training and Mentoring Efforts by King Rodriguez and Devon Smith

  • Discussion about training and mentoring fighters by the Mercy Team led by King Rodriguez
  • Focusing on young fighters like Devon Smith and mentoring them not just physically but mentally
  • Highlighting the importance of putting in effort and not just expecting success without hard work
• 02:01:46

  Delusional Perspectives and Risks of Misjudging Skills in Combat Sports

  • Exploration of how delusional perspectives and mismatched skill levels pose risks in combat sports
  • Illustrating examples like Conor McGregor vs. Floyd Mayweather fight and Lurdzilla's unfair matchup
  • Emphasizing the significance of recognizing one's skill level and avoiding dangerous mismatches
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• 02:21:27

  Rashad Evans: Transitioning to Helping Others

  • - Rashad Evans talks about transitioning from analyst work to focusing on helping others through his passion for psychedelics and mental health.
  • - He expresses his desire to work with Unlimited Sciences and contribute to helping people achieve their goals in life.
  • - Rashad Evans shares his personal journey of evolving from self-accomplishment to a focus on assisting others in their life journeys.
• 02:23:20

  Impact of Podcasts on Rashad Evans

  • - Rashad Evans expresses gratitude for the impact of podcasts, including Joe Rogan's, in his journey of understanding entheogens and psychedelics.
  • - He appreciates the role of informative shows in enhancing knowledge and understanding, particularly in the realm of mental health and well-being.
  • - Rashad Evans acknowledges the significance of podcasts in cultivating learning tools essential for personal growth and awareness.