#645 - Joe Schilling cover

#645 - Joe Schilling

NaN minutesEpisode #645

Joe Schilling is an American Muay Thai kickboxer and MMA fighter who competes in the super middleweight and light heavyweight divisions.

Categories

Key Takeaways

Cardio management is crucial for success in combat sports.

Understanding energy management can improve fight outcomes and performance.

Smoking negatively affects athletic performance despite misconceptions.

Schilling's experience illustrates the detrimental effects of smoking on cardio.

Cigarette companies strategically market products to specific ethnic groups.

This shows how marketing influences smoking behaviors and cultural perceptions.

Nicotine's addictive properties raise concerns about health despite perceptions of safety.

Understanding these risks is crucial in discussions about smoking and health.

Weight cutting can lead to severe health issues, including dehydration and kidney failure.

Understanding these risks may prompt regulatory changes to protect fighters.

Episode Timestamps

  • Joe Schilling Reflects on Fighting and Cardio Challenges

    • Schilling discusses the exhaustion faced during multiple fight rounds.
    • He reflects on the impact of smoking on his cardio and performance.
    • The importance of energy management in fighting is emphasized throughout.
  • Cigarette Marketing and Its Cultural Implications

    • Discussion on the sponsorship of fighters and cigarette branding.
    • Examination of nicotine's effects and perceptions in various contexts.
    • Insight into how cigarette brands target specific demographic groups.
  • Weight Cutting Dangers in Combat Sports Discussed

    • Weight cutting practices in MMA pose serious health risks to fighters.
    • The culture of enduring suffering in wrestling influences MMA fighters' mindset.
    • Proposals for regulating weight cutting practices are considered for fighter safety.
  • MMA Training Insights: Strength, Conditioning, and Mentality

    • Discussion on the significance of strength conditioning in MMA training camps.
    • Highlighting unique training methods, such as those by Marv Marinovich.
    • Exploration of mental aspects in fighting, exemplified by Diego Sanchez's approach.
  • Exploring Altitude Training and Sensory Deprivation Techniques

    • Athletes are using altitude training for improved performance and endurance.
    • Sensory deprivation tanks are discussed for their unique benefits in training.
    • The conversation highlights innovative methods in sports training and recovery.
  • Exploring the Benefits and Experiences of Float Tanks

    • Float tanks provide a unique, relaxing experience with potential health benefits.
    • Epsom salt baths can aid muscle recovery and weight management.
    • Visualization techniques in float tanks enhance mental training for athletes.
  • Mental Coaching and Fight Strategy in MMA Discussed

    • Mental coaching is emerging as a crucial aspect in MMA training.
    • Fighters often underestimate opponents, leading to significant risks.
    • The balance between striking and grappling strategies is vital for success.
  • MMA Judging and Scoring: Insights from Grappling Experts

    • MMA scoring systems are criticized as confusing and ineffective compared to boxing.
    • Referee and judge expertise is crucial for fair fight outcomes in MMA.
    • Past controversial decisions highlight the need for improved accountability in scoring.
  • Judging Issues and Financial Struggles in MMA Discussed

    • Judges often lack real fight experience, impacting fight scoring accuracy.
    • The financial implications of Reebok sponsorship are detrimental to MMA fighters.
    • The potential for a fighters' union is a significant topic in MMA discussions.
  • Challenges of UFC's Acquisition of Pride Fighting Championships

    • UFC's purchase of Pride was mired in legal and operational difficulties.
    • Fedor Emelianenko's contract issues highlighted the complexities of MMA promotions.
    • Japanese promotional practices added to the chaos experienced after the acquisition.
  • Kickboxing Styles and Unique Combat Experiences Discussed

    • Artem Levin and Simon Marcus showcase contrasting kickboxing styles in their matchup.
    • Discussion includes challenges and frustrations in combat sports rules and regulations.
    • Insights on the physical toll of extreme sports, including urine samples and health risks.
  • The Rigorous Life of an Ultrarunner and Hunter

    • An ultrarunner discusses the intense training required for mountain hunting.
    • The benefits of consuming wild game meat for fitness and energy are explored.
    • Humorous anecdotes highlight the contrast between modern hunting and traditional methods.
  • Exploring Unusual Pets and Their Challenges

    • Discussion on the complexities of raising exotic pets like crocodile monitors.
    • Humorous anecdotes about owning piranhas and turtles as pets.
    • Concerns regarding safety and legality in owning exotic animals.
  • Discussion on Hyenas, Bears, and Nature's Brutality

    • Chupacabras are often misidentified animals like coyotes with mange.
    • Hyenas exhibit unique reproductive traits and infanticide behaviors.
    • Bears pose significant risks in populated areas due to food access.
  • Discussion on Law Enforcement and Gun Control Issues

    • The conversation highlights the complexity of gun control laws in the U.S.
    • Concerns about police incompetence and the culture surrounding law enforcement are raised.
    • The impact of social media on public awareness of police incidents is discussed.
  • Navigating Family Dynamics and CBD in Cancer Treatment

    • The host discusses complex family relationships and their impact on mental health.
    • CBD oil is highlighted as a potential treatment for cancer, challenging mainstream medical views.
    • Emotional challenges faced before a significant fight are outlined, showcasing personal struggles.

People Mentioned

Joe Schilling

Professional fighter, Kickboxer

Chael Sonnen

Mixed Martial Artist, Podcaster

Russell Crowe

Actor

Diego Sanchez

MMA Fighter

Marv Marinovich

Trainer

Gabe Rudiger

MMA Fighter

Steve Mazzagati

Referee

Manny Pacquiao

Professional Boxer

Timothy Bradley

Professional Boxer

Tim Kennedy

MMA Fighter, Social Media Personality

John Fitch

MMA Fighter, Activist

+2 more

Fedor Emelianenko

MMA Fighter

Artem Levin

Kickboxer

Simon Marcus

Kickboxer

Chuck Norris

Martial Artist, Actor

+1 more

Cameron

Hunter, Athlete

Joe

Comedian, Podcast Host

Joe Rogan

Podcaster, Comedian

Steven Seagal

Actor, Martial Artist

Vinny

Therapist

+5 more

Notable Quotes

"I'm getting really sick explaining. conversation, Joe. Joe's reason quit. reason."

Discussing the challenges of quitting smoking and its impact on his performance.

"Try win knockout win knockout, often lose decision."

Commenting on the strategy of energy management in fights.

"They're fucking cigarettes. Figured way brand appeal towards certain ethnic groups."

Discussing how different cigarette brands attract specific demographics.

"Whenever movie real life situations, know much fuckery involved manipulate things."

Commenting on the manipulation within the tobacco industry as depicted in films.

"That's dark secret combat sports weight cut. dangerous."

Discussing the hidden dangers of weight cutting in combat sports.

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