#788 - Brendan Schaub

Episode Timestamps

• 00:00:00

  The Keto Kid's Transformation: Brendan's Journey to a Sugar-Free Life

  • Brendan adopts a keto diet, shocking his friends due to his prior candy addiction.
  • Discussion on how diets, like those by Mark Sisson, can adapt the body for ketosis.
  • Brendan shares the challenges and benefits of transitioning to a keto lifestyle.
• 00:02:29

  Sweet Regrets: Brendan's Experience with Diet Cheats in Mexico

  • Brendan details his cheat day in Mexico, indulging in tacos and desserts, resulting in adverse effects.
  • Explains the benefits of keto on mental clarity and energy levels before and after cheating.
  • Emphasizes the drastic impact of sugar and carb consumption on overall well-being.
• 00:08:51

  Brian Callen's Hilarious MCT Oil Mishap and the Aftermath

  • Brian Callen experiences a mishap involving MCT oil that leads to explosive diarrhea.
  • He recounts a time when he advised his friend Brian Callen about how to handle a situation after soiling his pants.
  • The discussion emphasizes the importance of willpower and not giving up in embarrassing situations.
• 00:17:53

  Previewing UFC 197: Jones vs. Johnson Showdown

  • The fighters John Jones and Demetrius 'Mighty Mouse' Johnson are highlighted as top pound-for-pound contenders in the UFC.
  • Despite their status, the fight does not receive much attention compared to Conor McGregor's bouts.
  • Both fighters are recognized for their exceptional skills and competitive nature in the ring.
• 00:18:37

  John Jones Dominates Despite Controversy: Analyzing His Epic Fights Against Daniel Cormier and Alexander Gustafson

  • Discussion of John Jones' controversial career, including mentions of substance abuse and performance without training.
  • An analysis of Jones' skill level and notable victories, including fights against Daniel Cormier and Lyoto Machida.
  • Comparison of the competitive landscape between Jones and other fighters like Demetrius Johnson, highlighting different fighting styles.
• 00:20:25

  Demetrius Johnson's Struggle for Recognition and the Potential Rivalry with Henry Cejudo

  • Praise for Demetrius Johnson (DJ) as a highly skilled fighter, but recognition of his challenge to attract mainstream attention.
  • Discussion about upcoming fight matchups for DJ, emphasizing the necessity of a nemesis to generate interest, particularly the role of Henry Cejudo.
  • Consideration of weight-cutting challenges in MMA and the impact on fighters' performance, comparing Cejudo and other champions.
• 00:26:56

  Dodson vs. TJ Dillashaw: A Monster Fight in MMA

  • Dodson's potential matchup against TJ Dillashaw is highly anticipated after Dillashaw's narrow loss to Dominic Cruz.
  • Dominic Cruz showcases exceptional skill and strategy in his return performance after a long hiatus from the sport.
  • Discussion involves the possibility of Demetrius 'Mighty Mouse' Johnson facing the winner of Ultimate Fighter 24, raising concerns about his recognition in the sport.
• 00:35:16

  Conor McGregor's Retirement Announcement Shocks the MMA Community

  • The hosts react to the breaking news of Conor McGregor announcing his retirement, with skepticism regarding his intentions.
  • Reflections on the nature of risk in extreme sports follow, particularly in relation to a recent death in the MMA community.
  • Discussion emphasizes the importance of narrative in sports promotion, comparing HBO's and UFC's storytelling methods.
• 00:36:35

  Conor McGregor: The Unmatched Public Relations Beast in MMA

  • Discussion about the media dynamics surrounding Conor McGregor and his unique approach to interviews.
  • Insight into Conor's ability to sell fights differently compared to other fighters in MMA.
  • Concerns regarding the balance of media obligations and training for upcoming fights, particularly in light of his matchup with Nate Diaz.
• 00:42:12

  Conor McGregor vs. Nate Diaz: The High Stakes of UFC 200

  • The significance of McGregor's charisma and star power in promoting his fights.
  • Analysis of potential matchups and ratings involving McGregor and Nate Diaz.
  • Consideration of Conor's preparation amidst media obligations and the implications of his fight performance post-loss.
• 00:45:51

  Conor McGregor's Press Obligations: Balancing Media and Performance

  • Conor McGregor expresses the negative impact of excessive media obligations on athlete performance and rest.
  • Dana White and UFC benefit from increased pay-per-view buys through media coverage, which can conflict with fighters' training needs.
  • The conversation suggests a possible miscommunication and need for clearer scheduling agreements between fighters and UFC management.
• 00:51:22

  Nate Diaz vs Conor McGregor: Examining the Risks and Fan Anticipation

  • The upcoming fight between Nate Diaz and Conor McGregor raises concerns about McGregor's preparation against a tough opponent.
  • Critics highlight the stakes for McGregor, emphasizing the risk of losing his star power if he underperforms.
  • The conversation acknowledges Diaz's impressive boxing skills and past experience with high-level fighters, shaping expectations for the match.
• 00:55:27

  Nate Diaz's Struggle for Recognition in UFC and the Challenge of UFC 200

  • Nate Diaz struggles to gain recognition and financial rewards without star power like Conor McGregor in UFC 200.
  • Diaz brothers are noted for their emphasis on extreme cardio and challenging the status quo in the UFC.
  • There is speculation about George St. Pierre's potential return to the UFC, which could impact Diaz's career.
• 01:00:05

  George St. Pierre's Negotiations and the Excitement of UFC 200

  • George St. Pierre's return hinges on financial negotiations with Reebok and the UFC.
  • Anticipation builds for a potential match between GSP and Conor McGregor, which could draw massive attention.
  • The upcoming UFC 200 card features high-stakes fights, including BJ Penn's return and compelling matchups for top fighters.
• 01:13:47

  Kane Velasquez's Off Night Against Fabricio Werdum: Insights on the Fight

  • Kane Velasquez faced a tough matchup against Fabricio Werdum, who is recognized for his exceptional jiu-jitsu skills and striking capabilities.
  • The commentary speculates that Velasquez, often hailed as one of the greatest fighters, had an off night in the octagon.
  • A potential rematch between Velasquez and Werdum is hinted at, with uncertainty surrounding its future.
• 01:56:12

  Stipe Miocic Prepares for Battle Against Fabricio Werdum in Brazil

  • Stipe Miocic is gearing up for a challenging fight against Fabricio Werdum, facing tough odds in Brazil.
  • Recent performances have fueled Miocic's momentum, making him a formidable contender in the heavyweight division.
  • The conversation highlights the significance of this fight, emphasizing Miocic's readiness and determination to reclaim victory after previous encounters.
• 01:13:47

  Randy Couture: The Humble Fighter Surviving the Consequences of Combat

  • Discussion on Randy Couture's fighting career and personal demeanor.
  • Comparison of Randy's fighting losses to other fighters like Brock Lesnar and Chuck Liddell.
  • Reflection on the impact of head trauma in sports, particularly from the movie 'Concussion'.
• 01:56:12

  The Tragic Legacy of China: Substance Abuse and the Realities of Wrestling

  • Tribute to former wrestling star China and the sudden nature of her death.
  • Conversations about substance abuse issues prevalent among wrestlers and athletes.
  • Exploration of the challenges faced by athletes, including rigorous schedules and lack of safety regulations.
• 01:13:47

  The Tragic Overdose of WWE Star China: A Cautionary Tale

  • China, a former WWE star, was found dead after reportedly struggling with substance abuse.
  • Concerns arise about the responsibilities of WWE regarding health issues and its wrestlers' drug use.
  • Discussions revolve around the impact of concussions and substance abuse in the wrestling profession.
• 01:56:12

  Ben Henderson's Rise: Competing for Triple Crown Glory in Bellator

  • Ben Henderson is fighting for the triple crown across UFC, WC, and Bellator, showcasing his skills.
  • The struggle for Bellator to gain visibility in a saturated MMA market leads to discussions about promotion.
  • Talk of Fedor Emelianenko's comeback highlights the competition and longevity of older fighters in the face of new challenges.
• 01:13:47

  Fedor Emelianenko's UFC Offer: A Game-Changing Moment

  • UFC offered Fedor Emelianenko more money than Ryzen to fight inside the octagon.
  • Discussion about the intensity and excitement of Fedor in a UFC Reebok kit.
  • Reflections on the significance of Fedor's call to fight and the implications for MMA.
• 01:56:12

  Jon Jones vs. Ovin St. Preux: A Tactical Showdown Ahead

  • Predictions made about Jon Jones's intelligence and skills over Ovin St. Preux.
  • Analysis of Glover Teixeira's recent fight and his potential match with Anthony Johnson.
  • Debate about the current state of the light heavyweight division and the talent discrepancy.
• 01:13:47

  Cyborg vs. Leslie Smith: A High-Stakes Showdown in Brazil

  • The upcoming fight between Cris 'Cyborg' Justino and Leslie Smith is creating a buzz, especially considering Cyborg's reputation and weight cut to 140.
  • The Brazil card is jam-packed with anticipated fights, including Anderson Silva vs. Uriah Hall and Andrei Arlovski vs. Alistair Overeem.
  • There is discussion over the viability of creating a dedicated 145-pound division for female fighters based on Cyborg's performance.
• 01:56:12

  Cris Cyborg on Trial: Brave Fight and Potential Division Creation

  • Cyborg's past fight results in Muay Thai highlight her toughness and show how she can take and deliver punishment against top talents.
  • The debate centers around whether the 145-pound division can be sustainable, and who will step up to fight Cyborg should it be created.
  • The potential of building a division around athletes like Cyborg and Gina Carano is discussed, along with the challenges of weight management and fight readiness.
• 01:11:22

  Yair Rodriguez Shines with Unpredictable Style and Ground Game Skills

  • Yair Rodriguez is highlighted as an exciting up-and-coming fighter, known for his wild fighting style.
  • Rodriguez trains at Jackson's MMA, showcasing a variety of impressive techniques like 360 roundhouse kicks and jumping front kicks.
  • The discussion includes a unique experience with Rodriguez during an interview where he unexpectedly threw up, illustrating his intense cardio efforts.
• 01:12:42

  Speculations on Conor McGregor, GSP, and UFC 200

  • Carlos Barz is recognized as a major star, potentially headlining UFC 200, with expectations of GSP's involvement.
  • There's speculation about a potential match between GSP and Nate Diaz, raising questions on pay-per-view sales compared to Conor McGregor's fights.
  • John Jones's return after a long layoff is analyzed, with predictions on his potential performance against OSP at UFC 197.