JRE MMA Show #111 with John Danaher cover

JRE MMA Show #111 with John Danaher

NaN minutesEpisode #111
John Danaher

Joe is joined by the legendary jiu jitsu coach and founder of the Danaher Death Squad, John Danaher.

Episode Timestamps

  • The Evolution of Grappling Tournaments and Athlete Compensation

    • Introduction of the concept of showcasing elite grapplers and streaming matches online
    • Comparison between the development of organized events in Jiu Jitsu to UFC for MMA
    • Emphasis on improved athlete pay and exposure in the grappling community
  • Pushing for Submission-Oriented Approach and Training Culture

    • Discussion on the importance of submission-based approach in grappling for entertainment
    • Emphasis on surrender as the definitive form of victory in Jiu Jitsu
    • Advocacy for creating a training room culture that encourages striving for control to submission rather than minimal wins through rules
  • Different Strategies in No Time Limit Matches

    • Discussion on the varying strategies adopted by athletes in no time limit matches
    • Anecdote about a slow-paced but strategic match between Gordon and Kenan Cornelius lasting around one and a half hours
    • Exploration of the pacing and intensity choices athletes face in extended matches
  • Controversies in Martial Arts Representation and Matches

    • Critique on historical inaccuracies in movies and media regarding martial arts stories
    • Disappointment over the misrepresentation of Mark Schultz's life story in a film
    • Discussion on the impact of changing historical records in martial arts and sports representations
  • Mixed Martial Arts Talent and Skill Development

    • Discussion on the complexity and talent required in mixed martial arts
    • Examples of how skills are perishable and the impact of focusing on specific areas
    • Observations on the challenges of training and maintaining a diverse skill set in an evolving competitive environment
  • Challenges for Jiu Jitsu Players in Mixed Martial Arts

    • Analysis of the shift in training focus for Jiu Jitsu players transitioning to mixed martial arts
    • Challenges faced in submissions, grappling, and positioning within the different contexts
    • Reflection on the deficiencies of Jiu Jitsu and the need for adaptation in a broader competitive landscape
  • The Evolution of Jiu Jitsu in Mixed Martial Arts

    • Addressing the weaknesses in Jiu Jitsu concerning takedowns and the ability to impose top position
    • Observations on the diminishing role of Jiu Jitsu in mixed martial arts compared to the past
    • Reflection on the need to overcome challenges within Jiu Jitsu rather than resorting to learning other martial arts
  • Historical Origins and Evolution of Techniques in Martial Arts

    • Exploration of the uncertain origins of the heel hook technique in Jiu Jitsu
    • Discussion on the historical development of techniques like the triangle stranglehold and the Kimura in martial arts
    • Insights into the evolution and adaptation of martial arts techniques over time, with a focus on the uniqueness of progress in martial arts compared to other sports
  • Generational Progress in Combat Sports

    • Discussion on the progress and advantages of later generations in combat sports
    • Comparison between the advancements in martial arts and boxing
    • Importance of approaches and training methods in honing athletes' skills over generations
  • Revolution in Boxing Training Techniques

    • Exploration of the transition from traditional boxing training to modern methods
    • Impact of pad work and its evolution in boxing training
    • Comparison between focus on sparring and modern-day emphasis on pad work in boxing
  • Power and Life-Changing Moments in Martial Arts

    • Discussion on the appeal of martial arts through kinetic energy and power
    • Anecdote about a life-changing moment involving observing powerful strikes from a martial artist
    • Importance of accidental and arbitrary events that shape one's life trajectory, illustrated through personal experience
  • The Ideal of Extreme Finishing Power and Defensive Soundness in Martial Arts

    • Exploration of the integration of finishing power and defensive skills as the pinnacle in martial arts
    • Comparison of fighters like Canelo Alvarez and Mike Tyson who embody the combination of power and technique
    • Emphasis on pushing athletes towards the ability to finish fights effectively while maintaining defensive stability
  • Dedication and Specialized Obsession in Martial Arts

    • Discussion on the intense dedication required in training mixed martial arts
    • Emphasis on the singular obsession needed to excel in martial arts
    • Exploration of the unique personality traits and commitment necessary for success in the field
  • Martial Arts as Structured Violence and Social Cohesion

    • Overview of martial arts as a balance between competition and cooperation in society
    • Discussion on the importance of structured violence in a competitive world
    • Ideas on how martial arts contribute to creating a socially acceptable framework for competition and self-defense
  • Building Successful Athletes Through Training Programs

    • Importance of successful replication in training programs rather than relying on exceptional talent
    • Criteria for evaluating the efficiency of a training program including overall room performance and inclusivity
    • Anecdote of a lawyer with limited training time achieving success in a grappling competition, showcasing program effectiveness
  • Attributes and Skills in Martial Arts

    • Discussion on the clash between physical and mental attributes versus learned skills in martial arts
    • Importance of skill development by coaches and the role of attributes in determining success
    • Exploration of how skill can be a tool to overcome attributes in martial arts
  • The Journey of Developing Champions and Ultimate Athletes

    • Discussion on the complexity of developing attributes and skills in athletes
    • Exploration of the challenges in creating top-tier athletes like Mike Tyson and the role of coaches like Customato
    • Analysis of the scarcity and difficulty in guiding athletes to championship status amidst life's arbitrary nature
  • Evolution of Boxing, Mike Tyson's Dominance, and Shifting Perceptions in Combat Sports

    • Reflection on the era of heavyweight boxing before and during Mike Tyson's reign
    • Comparison of boxers like Larry Holmes and Mike Tyson showcasing exceptional skills and dominance
    • Shift in perception from boxing as the pinnacle of combat sports to the evolution of mixed martial arts and the importance of diverse skill sets
  • Bob Sapp in Kickboxing and MMA Circuits

    • Discussion on Bob Sapp's unique size and impact in the fighting world
    • Analysis of how Mirko Krokop's fighting style overcame Sapp's physicality
    • Exploration of the importance of speed, power, and flexibility in fighters like Mirko Krokop and BJ Penn
  • The Role of Leg Wrestling and Flexibility in Jiu Jitsu

    • Insight into BJ Penn's use of leg wrestling and flexibility in Jiu Jitsu
    • Explanation of how developing leg wrestling early leads to rapid progress in Jiu Jitsu
    • Emphasis on leveraging lower body strength against opponent's upper body in Jiu Jitsu
  • Optimizing Physical Training in Sports

    • Discussion on the importance of optimizing physical training and technique in sports performance
    • Anecdote comparing the attributes and techniques of Gordon Ryan and Canelo Alvarez in combat sports
    • Emphasis on the impact of technique and skill in maximizing performance rather than solely focusing on physical attributes
  • Strategic Training and Skill Development

    • Analysis of George St. Pierre's strategic approach in fighting BJ Penn and the emphasis on technique over physical attributes
    • Importance of using technique to neutralize opponents' attributes rather than trying to change one's own attributes
    • Discussion on investing training time in enhancing existing skills rather than developing new attributes for competitive advantage
  • Gordon Ryan's Health Struggles and Impact on Jujutsu

    • Discussion about Gordon Ryan's stoicism and determination to perform despite health issues
    • Concern about Gordon's declining ability to finish workouts and participate in certain training activities
    • Hope for successful medical intervention or natural resolution to improve Gordon's condition
  • Gordon Ryan's Potential as a Coach and the Importance of Adaptive Persistence

    • Exploration of Gordon Ryan's potential impact as a coach if unable to compete in the future
    • Emphasis on the concept of adaptive persistence in skill development
    • Discussion on the discipline required in mental engagement and problem-solving for success
  • Combatting Staff Infections in Gyms

    • Discussion on the challenges of staff infections in training environments
    • Exploration of the impact of cleanliness and visitor numbers on infection rates
    • Anecdotes about handling infections and hygiene inspections in the gym
  • Health Challenges and Surgical Procedures

    • Insights on the risks of serious infections post-surgery
    • Discussion about experiences with hip replacement surgery and potential complications
    • Conversation about knee replacements and the impact on mobility
  • Transition to Focusing on Students and Embracing Changes with Hip Replacement

    • Joe Rogan discusses how he modified his activities after hip replacement surgery to focus on his students rather than himself
    • The importance of being able to demonstrate martial arts moves for effective teaching
    • Discussion on the impact of COVID-19 on training routines in New York City and the decision to train in Puerto Rico
  • Evolution of Lifestyle in New York City and Appreciation for Travel Opportunities

    • Reflection on the diverse cultural representation in New York City compared to New Zealand
    • Balancing routine and skill development with the experiences gained from traveling
    • Comparison of the benefits of living in New York City for skill development and exposure to global cultures
  • Customizing Vintage Muscle Cars with Modern Technology

    • Discussion on upgrading vintage muscle cars with modern chassis and technology
    • Explanation of the process involved in retrofitting vintage car shells with custom chassis
    • Details on the enhancements like independent suspension, advanced brakes, and modern transmissions
  • The Future of Electric Vehicles and Autonomous Driving

    • Exploration of the performance capabilities of electric vehicles like the Tesla Roadster
    • Discussion on the benefits of weight distribution in electric vehicles for stability
    • Debate on the transition towards autonomous driving and its impact on daily life and productivity
  • Evolution of Car Technology: From Dark Years to Electric Future

    • Discussion on the progression of car technology from the 'dark years' of the 1980s with low horsepower to the current high-performance electric cars
    • Reflection on the changes in emission standards and the impact on pollution levels in cities like Los Angeles
    • Prediction and admiration for the advancements in electric car technology and the eventual phasing out of combustion engines
  • Future Technological Advancements: Aluminum-Based Batteries and Neuralink

    • Exploration of aluminum-based battery technology offering faster charging, longer battery life, and environmental benefits
    • Discussion on future implications of neural interface technology like Neuralink on human cognition and productivity
    • Prediction on the societal changes resulting from the integration of advanced technology into human life, including genetic engineering and CRISPR
  • Future of Human Evolution and Communication Evolution

    • Discussion on the potential creation of genetically enhanced humans with resistance to diseases and cognitive improvements
    • Exploration of the competitive nature of nations in creating superhumans with higher IQs
    • Speculation on the evolution of human communication towards a universal language or wireless transmission of thoughts
  • Diversity of Human Attributes and Future Homogenization

    • Reflection on the uniqueness of individuals and their varied attributes in different aspects of life
    • Prediction of a future where technological advancements may lead to homogenization of human traits
    • Acknowledgment of the irreversible impact of disruptive technologies on human evolution and the uncertainty of the future
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