JRE MMA Show #118 with Julianna Peña
NaN minutesEpisode #118
Episode Timestamps
Understanding NFTs and Unique Digital Art
- Discussion about the concept of NFTs and digital representation
- Conversation on the value and complexity of NFTs
- Exploration of the idea of creating special offerings for super fans through NFTs
Defying Odds and Changing Perceptions in Fighting
- Reflecting on a significant UFC victory and overcoming challenges
- Insights on fighting styles and strategies
- Embracing passion, setting realistic goals, and pushing boundaries to achieve success
Striving for Growth and Choosing Challenges
- Discussion on seeking comfort and the value of hard work over comfort
- Personal perspective on choosing the tougher route in life despite easier options available
- Reflection on dealing with setbacks, facing challenges, and maintaining personal integrity
Consequences of Training in Aggression and Mentally Turbulent States
- Description of a severe knee injury during aggressive training
- Impact of training environment and mental state on performance and injuries
- Insights on professional discipline, recovery, and mental alignment for peak performance
COVID Experience and Anecdotes
- Joe Rogan shares his experience of contracting COVID-19 in November 2020
- Discussions around symptoms like chills, headache, and loss of taste and smell during the illness
- Mentions anecdotal evidence on treatments such as alpha-lipoic acid and NAD drips
Science, Medicine, and Lifestyle Choices
- Conversations regarding varying opinions in the medical field and the importance of open discussions
- Emphasis on the role of lifestyle choices, supplements, and off-label medications in overall health
- Discussion on legalities and benefits of psilocybin as a treatment option for brain injuries
Decriminalization of Psychedelics in Seattle
- Seattle becomes largest U.S. city to decriminalize psychedelics, specifically referring to microdosing.
- Discussion on the perception and use of psychedelics in Washington state, highlighting the mild effects and benefits.
- Psilocybin services legalization and personal experiences shared related to microdosing.
Transition from Spokane to Chicago and Professional Career Moves
- Comparison of weather and lifestyle between Spokane and Chicago, focusing on personal experiences and observations.
- Discussion on fighting career, training routines in various disciplines, and the impact of relocating to a more competitive environment.
- Reflections on training facilities like American Top Team, insights on professional fighters' decisions, and anecdotes about fellow athletes.
Tornado Experience and Chicago Weather
- Discussion about the terrifying experience of tornadoes and their impacts
- Personal reflections on tornado encounters and the devastation caused
- Comparison of weather experiences between different locations, particularly Chicago's extreme cold
Living in Chicago: Safety, Gun Laws, and Culture
- Critiques on the safety concerns in Chicago, including gun laws and crime rates
- Observations on the cultural aspects of Chicago and its friendly community
- Humorous anecdotes about the enticing yet dangerous food scene in Chicago
Encounter with Fedor Emelianenko and Reflections on Fighter Retirement
- Joe Rogan's attempt to get a selfie with Fedor Emelianenko after a fight in Bellator
- Discussion on fighter retirements, uncertainties, and comebacks in MMA
- Mention of fighters like Andre Ward and Khabib who retired decisively or on their own terms
Fight Analysis, Submission Attempts, and Fighter Mindsets
- Reflections on the fighter's mindset during a match and the importance of submission attempts
- Analysis of strategic shifts within the fight, submission techniques, and perseverance
- Conversation on the psychological aspects of fighting, technique execution, and adaptability during a fight
Negotiating Pay and Career Challenges in Fighting
- Discussion on the financial aspects and negotiations in the fighting industry, focusing on the importance of fair pay for fighters
- Insights into the short window of opportunity for professional fighters and the need to capitalize on it financially
- Exploration of the challenges and motivations faced by fighters in maintaining their career longevity and financial stability
Late Start in Fight Career and Personal Motivations
- Personal anecdote about starting the fight career with cardio kickboxing for weight loss at a later age
- Reflection on the journey from starting martial arts training to reaching the UFC
- Comparison of starting age in fighting between different generations and the increasing mainstream acceptance of female fighters
Rehab and Strength Training Journey
- Discussion on the importance of diligence and discipline in rehabilitation and strength training
- Personal experience with strengthening both legs and the use of collagen for joint health
- Anecdotes about training routines, including road work, pushups, pullups, and weightlifting
The Significance of a Dedicated Coach
- Importance of having a dedicated coach who deeply cares about the athlete's progress
- Personal account of the coach-athlete relationship and the impact on performance
- Comparative insight on loyalty and trust in coaching relationships within the fighting community
Exploring Breakdancing Culture and Athleticism
- Discussion on the impressive physical abilities of young breakdancers from Japan and Korea
- Observations on the athleticism and strength required for breakdancing performances
- Reflection on the evolution and dedication within the breakdancing culture
Professional Fighter's Discipline and Training Regime
- Insight into maintaining foundational fitness and conditioning in preparation for fights
- Recognition of the importance of consistency and discipline in staying active and avoiding post-fight inactivity
- Personal growth through disciplined training and learning from losses in professional fighting career
Fighter Negotiations and Advocating for Higher Pay
- Discussion on negotiating fight weights and considerations for big money fights
- Importance of mental readiness and desire for fighters to prove themselves after losses
- Advocacy for fighters getting paid more and the role of business managers in handling negotiations
Fighter Recognition and Setting Up Hype Fights
- Recognition of challenges in getting credit and building up fights in the martial arts field
- Discussion on evaluating fighters based on accomplishments and talent pool in different divisions
- Changes in perceptions and treatment of fighters based on their accomplishments and fighting record
Discussion on Title Fights and Seeking Advice from Experienced Fighters
- Joe Rogan and DC conversing about championship fights and experiences in the UFC
- Joe seeking advice from DC due to his extensive experience in title fights
- Reflecting on the importance of learning from seasoned fighters and respecting their guidance
Contemplating Age, Fighting Career Longevity, and Prime Years
- Conversations about age and fighting career longevity, contemplating continuing fighting in the 40s
- Discussing Bernard Hopkins' career longevity and prime years at an older age
- Highlighting the impact of training damage on a fighter's career span and need for financial planning for future treatments
Discussion on Knee Treatments and Future Medical Solutions
- Joe Rogan discusses his experience with PRP and Regenikine treatments for his knee issues
- Comparison of pain levels between different types of treatments
- Hope for future advancements in biologics like stem cells for knee regeneration
Exploring Podcasting Potential and Post-Fighting Career Opportunities
- Consideration of starting a podcast focusing on MMA and the potential benefits of controlling content
- Discussion about the balancing act between podcasting, training, and being a mom for female fighters
- Exploration of commentary opportunities in the UFC post-fighting career, emphasizing the importance of a unique perspective
Female Representation in Fight Commentary
- Discussion on the representation of females in fight commentary and the impact of gender biases
- Highlighting the role of Megan Olivi as an information provider rather than a traditional commentator
- Exploration of biases towards women's opinions in the fighting industry
Passion for Commentary and Fighter Assessment
- Description of the enthusiasm for rewatching fights and the love for the commentary role
- Insight into the analytical scoring process of fights and commentary balance
- Personal bias towards certain fighters like Moreno due to shared backgrounds and underdog status
Dream Turning into Reality: The Evolution of UFC and Joe Rogan's Involvement
- Joe Rogan discusses his early involvement with the UFC, initially offering commentary for free to support the sport.
- The Fertitas, as fans of martial arts, turned the UFC into a mainstream phenomenon by investing in it, fulfilling a dream Joe Rogan once had.
- Joe Rogan reflects on the transition from doing commentary for free to being compensated, highlighting the incredible journey of the UFC's growth.
Witnessing UFC Evolution: From Bare-Knuckle Fights to Mainstream Sport
- Joe Rogan recalls witnessing historic UFC moments in high school auditoriums with minimal rules, like nut shots and no gloves.
- Reflecting on the evolution of UFC, Joe Rogan discusses the shift in audience perception over the years and the increasing mainstream acceptance of the sport.
- Discussion on the significant improvements in athlete caliber and sport recognition from the early days of the UFC to its present state, paralleling the sport's journey to mainstream recognition.
Early Life and Martial Arts Journey
- Discussion about Joe Rogan's early martial arts career and competitive experiences
- Rogans shares his journey from Massachusetts state Tygo and Joe champion to winning national tournaments
- Anecdotes about Rogan's upbringing, moving frequently, and his passion for martial arts
Transition to Comedy and Stand-Up Career
- Joe Rogan's transition from martial arts to comedy influenced by a friend
- Exploration of Rogan's interest in comedy and his initial hesitation to pursue it
- Discussion on the challenges and process of becoming a successful stand-up comedian
Female Fights in UFC and Motherhood
- Discussion about memorable female fights in UFC and the excitement they bring
- Reflection on the strength and incredible abilities of women, both in fighting and motherhood
- Personal experience shared about the transformative nature of becoming a mother and the impact on one's mindset and purpose
Recovery and Healing Post C-Section
- Testimonial about a specialized therapy called Mercier therapy and its role in women's health and fertility
- Explanation of the healing process after a C-section and the importance of proper recovery for physical well-being
- Impactful personal account of post-surgery emotions, coping with unexpected challenges, and regaining confidence in pursuing athletic goals
Motherhood, Training, and Future Aspirations for Daughter
- Discussion about the post-C-section recovery period and the importance of not rushing back into fighting
- Observations about the bond between the speaker and her daughter, who accompanies her to training sessions
- Contemplation on the daughter's potential future in martial arts and the speaker's hopes for her happiness and success in a non-fighting career
Reflections on Fighting, Achievement, and Inspirational Impact
- Conversations on the mental fortitude and entertainment value of fighter's lives
- Reflection on the speaker's career achievements and the impact on inspiring others
- Hope and excitement for continued success in fighting while considering alternative paths for personal fulfillment and happiness