JRE MMA Show #117 with Marlon "Chito" Vera
NaN minutesEpisode #117
Joe sits down with Marlon "Chito" Vera, an Ecuadorian mixed martial artist currently competing in the bantamweight division of the UFC.
Episode Timestamps
Tattoo Experiences and Painful Memories
- Joe Rogan shares his experience of getting tattoos and discussions on pain levels of different body parts.
- Anecdotes about tattooing experiences including humorous moments like interactions with tattoo artists.
- Discussion on tattoo artists' techniques and locations on the body that are more painful to tattoo.
Fighters and Weight Cuts in UFC
- Conversation on UFC fighters, weight cuts, and preparation for fights.
- Mentions of specific UFC fighters like Cody Garbrandt and their experiences in the octagon.
- Discussing the physical toll of weight cuts and the risks associated with the sport of MMA.
Reflections on Fighters' Career Longevity and Preparation
- Discussion about the toll repeated knockouts take on a fighter's mind and body
- Emphasis on the importance of knowing when to walk away from fighting
- Examples of veteran fighters like Glover Teixeira who maintained their careers with resilience
Training Strategies and Mentality in Combat Sports
- Importance of continuous improvement and staying ready outside of formal training camps
- Discussion on different training methods for peak physical condition and mental focus
- Anecdotes about unique training approaches and the mentality needed to excel in combat sports
Early Encounters with Fighting and Informal Training
- Recollection of childhood experiences where the speaker engaged in fighting with homeless individuals for fun
- Transition to karate training due to the presence of a nearby school and initial excitement about learning techniques
- Following an incident of unintentional harm during early practice, the speaker's family discourages further training
Transition to Professional Fighting Career Aspirations
- Narrative shift to the speaker's determination to become a professional fighter and the challenges faced due to lack of initial family support
- Exploration of the speaker's dedication to Jiu Jitsu training amidst personal sacrifices and transitioning away from a troublesome lifestyle
- Reflections on encountering a Jiu Jitsu coach who initially doubted the speaker's aspirations but later became instrumental in the speaker's journey
Early Days in MMA and Achieving First Win
- Joe Rogan shares his experience of an early MMA fight where he primarily focused on takedowns due to lack of striking skills
- Describes the intensity and thrill of winning his first MMA match by armbar submission
- Reflects on how the victory fueled his dedication to training and commitment to pursuing a career in UFC
Finding His Stride in MMA Training and Challenges
- Transitioning to training with MMA and kickboxing coaches to improve his overall skill set
- Highlights the basic techniques and classes available at the time, indicating the early stage of MMA development in Ecuador
- Discusses the challenges of combining different disciplines and the evolving strategies in MMA training
A Dream and Opportunity: Journey to UFC
- Marlon recounts his journey to the UFC, starting with his selection for the Ultimate Fighter competition
- The pressure of needing to win a crucial fight in December to secure his place in the UFC
- The pivotal moment when Marlon receives the life-changing call from the UFC and the impact on his future
Challenges and Growth in the UFC
- Marlon reflects on his UFC debut and the emotional intensity of fighting for his daughter's surgery
- The realization of the significant responsibility and expectations that come with being a UFC fighter
- The tough training environment at Jackson's and the struggles Marlon faced as a newcomer
Beginnings in Fighting and Perseverance in Training
- Joe Rogan shares his early experience transitioning to fighting from baseball
- Discussion on the struggles faced during training, admitting to being outmatched in classes
- Training advice received from experienced fighters emphasizing the importance of practice and progression
Weight Cutting and Hydration Strategies in MMA
- Insight into the challenges of weight cutting in UFC and its impact on fighters' performance
- Description of a fighter's nutritionist-approved hydration methods after weigh-ins
- Critique of unhealthy post-weigh-in eating habits among fighters and the importance of maintaining a balanced diet
Professional Fighting and Weight Cutting Controversy
- Discussion on the impact of weight cutting in MMA and its ethical considerations
- Exploration of one FC's approach to weight cuts and its effects on fighters
- Debate on the nuances of weight cutting and its implications on fairness in combat sports
Athlete Lifestyle and Performance Enhancement Techniques
- Insights into the importance of lifestyle choices in athletic performance and recovery
- Utilization of recovery methods like hyperbolic chambers, saunas, and massages for enhancing physical well-being
- Personal anecdotes relating to training routines, injury recovery, and strategies for maintaining peak performance
Experiences and Insights on Using Mushrooms and Microdosing
- Discussion on surreal experiences with famous personalities like Kelly Slater, Snoop Dogg, and the impact of being high during these encounters
- Explanation on microdosing and how it elevates without affecting cognitive abilities
- Delve into Terrence McKenna's Stoned Ape Theory and its relation to the brain development of early humans
Psychedelic Experience and Setting Intentions
- Reflections on the possible evolutionary role of mushrooms in enhancing cognitive abilities and creativity
- Importance of setting intentions before embarking on a psychedelic trip for self-improvement and introspection
- Personal account of a DMT trip focusing on being present, encountering surreal visuals, and experiencing a connection with departed loved ones
Impact of Social Media and External Opinions on Mental Health
- Discussion on how social media can lead to anxiety and trap individuals in trivial thoughts
- Importance of avoiding negative comments and focusing on authentic self
- Emphasis on not letting external opinions affect personal perception and mental well-being
Maintaining Self-Improvement Amidst External Noise
- Encouragement to constantly strive for personal growth in all aspects of life
- Advice on disregarding unnecessary criticism and maintaining focus on self-improvement
- Reminder to stay true to oneself and not be swayed by external opinions or distractions
Discussion on MMA Rules and Fan-friendly Sport
- Joe Rogan and guest discuss the intricacies of MMA rules, particularly regarding scoring based on damage and danger
- Conversation about the changes in MMA rules and how they affect the sport's fan-friendliness
- Reflection on the evolution of rap music and its impact on cultural shifts
Betting, Spanish Women, and MMA Excitement
- Joe Diaz's humorous take on betting in MMA and the spontaneity it brings
- Light-hearted discussion on personal fears related to Spanish women and marital humor
- Excitement over an MMA fight where Juliana Pena's performance brings joy and laughter
Gambling, UFC, and Understanding the Ethical Dilemma
- Discussion on Joe Rogan, Joey's gambling habits, and potential gambling sponsorships
- Ethical concerns raised by Joe Rogan in relation to gambling on UFC fights
- Reflection on the influence of working with UFC on gambling decisions
Analyzing the Amanda Nunes vs. Juliana Peña Fight
- Insights into the Amanda Nunes vs. Juliana Peña fight dynamics and surprises
- Discussion on the mental aspect of fighting and not underestimating opponents
- Evaluation of Juliana's strategy and Amanda's exhaustion leading to the fight outcome
Controversial Incident in UFC Fight
- Discussion about a fighter sticking their thumb in the opponent's eye multiple times
- Joe Rogan expressing strong disapproval of this behavior and comparing it to cheating and steroid usage
- Emphasis on the severe consequences of such actions and the impact on the integrity of the sport
Discussion on UFC Fighters and Past Controversies
- Reflections on the impact of TRT usage and its effects on fighters like Vitor Belfort
- Exploration of the cheating culture in UFC and the use of TRT exemptions
- Joe Rogan's stance on fair competition and the importance of integrity in professional fighting
Discussion on MMA Legends and the Greatest of All Time Debate
- Joe Rogan reminisces about fighters like Cain Velasquez and their impact on MMA history
- Exploration of the concept of 'Greatest of All Time' in MMA and how it varies over different eras
- Analysis of legendary fighters like Georges St-Pierre and Anderson Silva in their prime
Training Insights and Jiu-Jitsu Mastery
- Insights into the training methods of Jiu-Jitsu legend Gordon Ryan under expert guidance
- Discussion on the evolution and teaching style of Jiu-Jitsu master instructors like John Danaher
- Experiences and observations related to the intricacies of Jiu-Jitsu training and learning process
Discussion on the Risks and Effects of Colloidal Silver Consumption
- Description of the benefits of colloidal silver against bacteria and viruses
- Anecdote about a person whose skin turned blue from excessive colloidal silver intake
- Highlighting the dangers of homemade silver chloride and the potential organ damage
Passion for Cooking, Hunting, and the Joy of Sharing Meals
- Joe Rogan's enthusiasm for hunting and cooking wild game meat
- Enjoyment and satisfaction derived from cooking meals for others
- Desire to hunt animals, cook them, and serve the meals to friends and family
Effective Training Techniques and Focus on Specific Skills
- Discussion on the effectiveness of training methods with the current coach
- Emphasis on focused training rather than extensive classes
- Example of specialized training on improving specific techniques like the straight right hand
Strategic Coaching Impact on Performance
- Impact of strategic coaching on boxing and kicking skills
- Importance of balanced approach in training for real fight situations
- Influence of coach's mindset and communication style on fighter's performance
Analysis of Tyson Fury vs. Deontay Wilder Fights
- Discussion on Tyson Fury's strategy in the first and second fights against Deontay Wilder
- Comparison of Deontay Wilder's power versus boxing skills
- Exploration of the potential fight between Canelo and Beterbiev
Training Regimen and Specialized Coaching
- Detailed insight into training routine including strength training and running
- Engagement in wrestling techniques for offensive and defensive purposes
- Collaboration with renowned coaches like Parillo and Mendes Bros for skill development
Fighter's Intense Training Regimen and Pursuit of World Championship
- Discussion of rigorous training schedule for upcoming fights and pursuit of world championship
- Focus on grappling classes, wrestling, and conditioning with minimal social life
- Determination to take advantage of prime athletic years and achieve championship goal
Fighter's Mentality and Preparation for Next Fights
- Reflection on mindset and preparation for significant fights and dealing with pressure
- Discussion on previous matches with other fighters like Aldo and Marlon Marabu
- Strategic considerations and potential opponents for upcoming matches, including Sanhagen
Career Aspirations and Motivation
- Discussion about the dedication required in a career, drawing parallels with fighters' work ethic
- Personal reflection on the importance of hard work and dedication for achieving goals
- Setting life goals including retiring at a certain age, ensuring a good life, and aspirations for family and achievements
Achieving Milestones and Gratitude
- Emphasis on the significance of winning the 'bell' as a major milestone and gateway to further opportunities
- Prioritizing personal achievements such as family, home ownership, and career milestones
- Expressing gratitude towards supporters, reflecting on personal growth, and inspiring others through hard work