JRE MMA Show #117 with Marlon "Chito" Vera
NaN minutesEpisode #117
Marlon "Chito" Vera
Joe sits down with Marlon "Chito" Vera, an Ecuadorian mixed martial artist currently competing in the bantamweight division of the UFC.
Episode Timestamps
Tattoo Experiences and Painful Memories
- Joe Rogan shares his experience of getting tattoos and discussions on pain levels of different body parts.
- Anecdotes about tattooing experiences including humorous moments like interactions with tattoo artists.
- Discussion on tattoo artists' techniques and locations on the body that are more painful to tattoo.
Fighters and Weight Cuts in UFC
- Conversation on UFC fighters, weight cuts, and preparation for fights.
- Mentions of specific UFC fighters like Cody Garbrandt and their experiences in the octagon.
- Discussing the physical toll of weight cuts and the risks associated with the sport of MMA.
Reflections on Fighters' Career Longevity and Preparation
- Discussion about the toll repeated knockouts take on a fighter's mind and body
- Emphasis on the importance of knowing when to walk away from fighting
- Examples of veteran fighters like Glover Teixeira who maintained their careers with resilience
Training Strategies and Mentality in Combat Sports
- Importance of continuous improvement and staying ready outside of formal training camps
- Discussion on different training methods for peak physical condition and mental focus
- Anecdotes about unique training approaches and the mentality needed to excel in combat sports
Early Encounters with Fighting and Informal Training
- Recollection of childhood experiences where the speaker engaged in fighting with homeless individuals for fun
- Transition to karate training due to the presence of a nearby school and initial excitement about learning techniques
- Following an incident of unintentional harm during early practice, the speaker's family discourages further training
Transition to Professional Fighting Career Aspirations
- Narrative shift to the speaker's determination to become a professional fighter and the challenges faced due to lack of initial family support
- Exploration of the speaker's dedication to Jiu Jitsu training amidst personal sacrifices and transitioning away from a troublesome lifestyle
- Reflections on encountering a Jiu Jitsu coach who initially doubted the speaker's aspirations but later became instrumental in the speaker's journey
Early Days in MMA and Achieving First Win
- Joe Rogan shares his experience of an early MMA fight where he primarily focused on takedowns due to lack of striking skills
- Describes the intensity and thrill of winning his first MMA match by armbar submission
- Reflects on how the victory fueled his dedication to training and commitment to pursuing a career in UFC
Finding His Stride in MMA Training and Challenges
- Transitioning to training with MMA and kickboxing coaches to improve his overall skill set
- Highlights the basic techniques and classes available at the time, indicating the early stage of MMA development in Ecuador
- Discusses the challenges of combining different disciplines and the evolving strategies in MMA training
A Dream and Opportunity: Journey to UFC
- Marlon recounts his journey to the UFC, starting with his selection for the Ultimate Fighter competition
- The pressure of needing to win a crucial fight in December to secure his place in the UFC
- The pivotal moment when Marlon receives the life-changing call from the UFC and the impact on his future
Challenges and Growth in the UFC
- Marlon reflects on his UFC debut and the emotional intensity of fighting for his daughter's surgery
- The realization of the significant responsibility and expectations that come with being a UFC fighter
- The tough training environment at Jackson's and the struggles Marlon faced as a newcomer
Beginnings in Fighting and Perseverance in Training
- Joe Rogan shares his early experience transitioning to fighting from baseball
- Discussion on the struggles faced during training, admitting to being outmatched in classes
- Training advice received from experienced fighters emphasizing the importance of practice and progression
Weight Cutting and Hydration Strategies in MMA
- Insight into the challenges of weight cutting in UFC and its impact on fighters' performance
- Description of a fighter's nutritionist-approved hydration methods after weigh-ins
- Critique of unhealthy post-weigh-in eating habits among fighters and the importance of maintaining a balanced diet
Professional Fighting and Weight Cutting Controversy
- Discussion on the impact of weight cutting in MMA and its ethical considerations
- Exploration of one FC's approach to weight cuts and its effects on fighters
- Debate on the nuances of weight cutting and its implications on fairness in combat sports
Athlete Lifestyle and Performance Enhancement Techniques
- Insights into the importance of lifestyle choices in athletic performance and recovery
- Utilization of recovery methods like hyperbolic chambers, saunas, and massages for enhancing physical well-being
- Personal anecdotes relating to training routines, injury recovery, and strategies for maintaining peak performance
Experiences and Insights on Using Mushrooms and Microdosing
- Discussion on surreal experiences with famous personalities like Kelly Slater, Snoop Dogg, and the impact of being high during these encounters
- Explanation on microdosing and how it elevates without affecting cognitive abilities
- Delve into Terrence McKenna's Stoned Ape Theory and its relation to the brain development of early humans
Psychedelic Experience and Setting Intentions
- Reflections on the possible evolutionary role of mushrooms in enhancing cognitive abilities and creativity
- Importance of setting intentions before embarking on a psychedelic trip for self-improvement and introspection
- Personal account of a DMT trip focusing on being present, encountering surreal visuals, and experiencing a connection with departed loved ones
Impact of Social Media and External Opinions on Mental Health
- Discussion on how social media can lead to anxiety and trap individuals in trivial thoughts
- Importance of avoiding negative comments and focusing on authentic self
- Emphasis on not letting external opinions affect personal perception and mental well-being
Maintaining Self-Improvement Amidst External Noise
- Encouragement to constantly strive for personal growth in all aspects of life
- Advice on disregarding unnecessary criticism and maintaining focus on self-improvement
- Reminder to stay true to oneself and not be swayed by external opinions or distractions
Discussion on MMA Rules and Fan-friendly Sport
- Joe Rogan and guest discuss the intricacies of MMA rules, particularly regarding scoring based on damage and danger
- Conversation about the changes in MMA rules and how they affect the sport's fan-friendliness
- Reflection on the evolution of rap music and its impact on cultural shifts
Betting, Spanish Women, and MMA Excitement
- Joe Diaz's humorous take on betting in MMA and the spontaneity it brings
- Light-hearted discussion on personal fears related to Spanish women and marital humor
- Excitement over an MMA fight where Juliana Pena's performance brings joy and laughter
Gambling, UFC, and Understanding the Ethical Dilemma
- Discussion on Joe Rogan, Joey's gambling habits, and potential gambling sponsorships
- Ethical concerns raised by Joe Rogan in relation to gambling on UFC fights
- Reflection on the influence of working with UFC on gambling decisions
Analyzing the Amanda Nunes vs. Juliana Peña Fight
- Insights into the Amanda Nunes vs. Juliana Peña fight dynamics and surprises
- Discussion on the mental aspect of fighting and not underestimating opponents
- Evaluation of Juliana's strategy and Amanda's exhaustion leading to the fight outcome
Controversial Incident in UFC Fight
- Discussion about a fighter sticking their thumb in the opponent's eye multiple times
- Joe Rogan expressing strong disapproval of this behavior and comparing it to cheating and steroid usage
- Emphasis on the severe consequences of such actions and the impact on the integrity of the sport
Discussion on UFC Fighters and Past Controversies
- Reflections on the impact of TRT usage and its effects on fighters like Vitor Belfort
- Exploration of the cheating culture in UFC and the use of TRT exemptions
- Joe Rogan's stance on fair competition and the importance of integrity in professional fighting
Discussion on MMA Legends and the Greatest of All Time Debate
- Joe Rogan reminisces about fighters like Cain Velasquez and their impact on MMA history
- Exploration of the concept of 'Greatest of All Time' in MMA and how it varies over different eras
- Analysis of legendary fighters like Georges St-Pierre and Anderson Silva in their prime
Training Insights and Jiu-Jitsu Mastery
- Insights into the training methods of Jiu-Jitsu legend Gordon Ryan under expert guidance
- Discussion on the evolution and teaching style of Jiu-Jitsu master instructors like John Danaher
- Experiences and observations related to the intricacies of Jiu-Jitsu training and learning process
Discussion on the Risks and Effects of Colloidal Silver Consumption
- Description of the benefits of colloidal silver against bacteria and viruses
- Anecdote about a person whose skin turned blue from excessive colloidal silver intake
- Highlighting the dangers of homemade silver chloride and the potential organ damage
Passion for Cooking, Hunting, and the Joy of Sharing Meals
- Joe Rogan's enthusiasm for hunting and cooking wild game meat
- Enjoyment and satisfaction derived from cooking meals for others
- Desire to hunt animals, cook them, and serve the meals to friends and family
Effective Training Techniques and Focus on Specific Skills
- Discussion on the effectiveness of training methods with the current coach
- Emphasis on focused training rather than extensive classes
- Example of specialized training on improving specific techniques like the straight right hand
Strategic Coaching Impact on Performance
- Impact of strategic coaching on boxing and kicking skills
- Importance of balanced approach in training for real fight situations
- Influence of coach's mindset and communication style on fighter's performance
Analysis of Tyson Fury vs. Deontay Wilder Fights
- Discussion on Tyson Fury's strategy in the first and second fights against Deontay Wilder
- Comparison of Deontay Wilder's power versus boxing skills
- Exploration of the potential fight between Canelo and Beterbiev
Training Regimen and Specialized Coaching
- Detailed insight into training routine including strength training and running
- Engagement in wrestling techniques for offensive and defensive purposes
- Collaboration with renowned coaches like Parillo and Mendes Bros for skill development
Fighter's Intense Training Regimen and Pursuit of World Championship
- Discussion of rigorous training schedule for upcoming fights and pursuit of world championship
- Focus on grappling classes, wrestling, and conditioning with minimal social life
- Determination to take advantage of prime athletic years and achieve championship goal
Fighter's Mentality and Preparation for Next Fights
- Reflection on mindset and preparation for significant fights and dealing with pressure
- Discussion on previous matches with other fighters like Aldo and Marlon Marabu
- Strategic considerations and potential opponents for upcoming matches, including Sanhagen
Career Aspirations and Motivation
- Discussion about the dedication required in a career, drawing parallels with fighters' work ethic
- Personal reflection on the importance of hard work and dedication for achieving goals
- Setting life goals including retiring at a certain age, ensuring a good life, and aspirations for family and achievements
Achieving Milestones and Gratitude
- Emphasis on the significance of winning the 'bell' as a major milestone and gateway to further opportunities
- Prioritizing personal achievements such as family, home ownership, and career milestones
- Expressing gratitude towards supporters, reflecting on personal growth, and inspiring others through hard work