JRE MMA Show #117 with Marlon "Chito" Vera

Episode Timestamps

• 00:00:00

  Tattoo Pain and Experience Discussed on Joe Rogan Podcast

  • Tattooing on sensitive areas like the inner thigh can be particularly painful.
  • Getting tattooed while high can alter the perception of pain significantly.
  • The tattooing process can involve humorous and awkward situations with artists.
• 00:09:03

  The Mental and Physical Demands of Fighting in MMA

  • Weight cutting in MMA severely impacts fighters' performance and health.
  • Cody Garbrandt's mental resilience is discussed amid his fight history.
  • Glover Teixeira exemplifies how experience can enhance performance in later career stages.
• 00:20:26

  Journey of a Fighter: From Childhood to UFC Aspirations

  • The speaker shares their early experiences with fighting and martial arts training.
  • Family dynamics played a crucial role in the speaker's pursuit of combat sports.
  • The journey reflects a transition from childhood play to serious martial arts dedication.
• 00:27:13

  A Fighter's Journey: From Ecuador to the UFC

  • The speaker reflects on their first MMA fight experience and challenges.
  • They discuss the importance of training and overcoming obstacles in their career.
  • The conversation highlights the struggles with coaching and management in MMA.
• 00:38:24

  Struggles and Triumphs of MMA Fighters Discussed

  • The emotional journey of MMA fighters facing personal and professional challenges.
  • Importance of recognizing good management versus toxic coaching relationships.
  • The impact of fighting in high-pressure environments like the UFC.
• 00:50:15

  The Journey of an Aspiring MMA Fighter: Trials and Triumphs

  • The speaker reflects on early struggles in MMA training and adaptation.
  • Mentors played a crucial role in shaping the fighter's approach and mindset.
  • The challenges of weight management and nutrition are central to fight preparation.
• 00:58:14

  Weight Cutting Challenges and Recovery Strategies in MMA

  • Weight cutting in MMA raises health concerns and needs reform.
  • Fighters often misuse diets and hydration strategies post-weigh-in.
  • Recovery techniques like sauna use and proper nutrition are essential.
• 01:11:04

  Exploring Microdosing and Its Impact on Creativity

  • Microdosing psychedelics may enhance cognitive abilities and creativity.
  • The conversation touches on personal experiences with famous surfers and musicians.
  • Terrence McKenna's theories on human evolution and psychedelics are discussed.
• 01:21:37

  Mental Resilience and Authenticity in Combat Sports

  • Fighters must focus on personal growth beyond the sport for overall happiness.
  • Social media criticism negatively impacts mental health and performance in athletes.
  • Understanding one’s identity and dismissing external opinions fosters resilience in competition.
• 01:32:10

  Discussion on UFC judging, rap culture, and gambling insights

  • The podcast highlights frustrations with UFC judges and scoring decisions.
  • Listeners are reminded of the cultural impact of 90s rap music.
  • Gambling on fights is discussed, emphasizing the unpredictability of outcomes.
• 01:47:41

  Debate on MMA Techniques and Cheating in Fights

  • Discussion on the effectiveness of submission techniques in MMA fights.
  • Critique of recent cheating incidents in the MMA scene.
  • Reflection on fighter resilience after exhaustion in matches.
• 01:55:01

  Discussion on the Impact of Injuries in Combat Sports

  • Injuries in fighting can lead to lifelong consequences like loss of eyesight.
  • Performance-enhancing drugs like TRT can create unfair advantages in MMA.
  • Athletic excellence requires a combination of genetics, discipline, and hard work.
• 02:09:19

  Exploring the Impact of Colloidal Silver and Jiu-Jitsu Insights

  • Discussion on Gordon Ryan's exceptional skills in Brazilian Jiu-Jitsu.
  • Controversial use of colloidal silver and its potential health risks.
  • Emphasis on training, recovery, and personal health strategies in athletics.
• 02:16:31

  Hunting and Cooking: A Conversation on Food and Skills

  • The discussion revolves around hunting and preparing wild game for food.
  • Cooking is portrayed as a joyful and rewarding activity in the conversation.
  • The speakers share personal anecdotes about hunting experiences and culinary practices.
• 02:26:01

  Fighter Discusses Training Insights and Mindset for Improvement

  • Improving kicks and boxing techniques is essential for fighters' success.
  • Mindset and surrounding oneself with motivated individuals are crucial for growth.
  • Engaging with various coaches can enhance a fighter's performance.
• 02:32:34

  Boxing Techniques and Fighter Analysis in Current Combat Sports

  • Discussion focused on the skills and techniques of notable boxers like Tyson Fury.
  • Analysis of Canelo Alvarez's defensive movement and boxing prowess.
  • Exploration of potential future fights involving Canelo and other fighters.
• 02:44:44

  Fighter discusses preparation and mindset for upcoming championship bout

  • The fighter emphasizes the importance of mental readiness before a match.
  • Training routines and maintaining physical condition are critical for success.
  • The significance of fighting at Madison Square Garden is highlighted.