JRE MMA Show #119 with Michael Bisping cover

JRE MMA Show #119 with Michael Bisping

NaN minutesEpisode #119

Joe is joined by retired former UFC Middleweight Champion turned fight analyst and color commentator, Michael Bisping. Look for the documentary "Bisping: The Michael Bisping Story" on March 22.

Watch the full episode of JRE MMA Show #119 with Michael Bisping.

Episode Timestamps

  • Discussion on Tragic Events and Emotional Responses

    • Conversation about the tragic passing of Daniel's mom and the circumstances surrounding it
    • Exploration of a highly emotional and disturbing event involving a child molestation case
    • Reflections on the impact of such heinous acts on individuals and society
  • Night Terrors and Unusual Behaviors During Sleep

    • Anecdotes shared about experiencing night terrors and engaging in unusual actions while asleep
    • Discussion about a friend's extreme case of sleepwalking leading to a tragic accident
    • Exploration of the challenges and risks associated with sleep disorders like night terrors
  • Joe Rogan's Personal Health Struggles and Family Care

    • Discussion about Joe Rogan's knee issues and numbness related to jujitsu training
    • Anecdotes regarding knee surgeries, artificial knees, and tendons
    • Family health concerns, including stem cell treatment and challenges faced by aging parents
  • Physical Rehabilitation and Pain Management in Combat Sports

    • Reflected on post-surgery experiences and misjudgment on physical activity capabilities
    • Exploration of the long recovery process after knee replacement and neck surgery
    • Sharing experiences of friends with severe knee issues and the challenges of pain management in combat sports
  • Knee Over Toes Training for Knee Health

    • Discussion on knee problems and surgeries affecting individuals, emphasizing the importance of knee health.
    • Introduction to 'Knee Over Toes Guy' and the effectiveness of his training methods for knee strengthening.
    • Exploration of unique exercises like walking backwards with a sled to improve knee stability and overall joint strength.
  • Stories from Fighting Careers and Tough Training Regimens

    • Reflections on fighting career accomplishments and the financial motivations behind pursuing sports.
    • Conversation about competition levels in MMA, mentioning fighters from Ultimate Fighter and Contender Series.
    • Anecdotes about fighters' conditioning and training intensity observed in mixed martial arts.
  • Kevin Holland: A Rising Talent in MMA

    • Discussion about Kevin Holland's recent fights and upcoming match at 170
    • Insights into Kevin Holland's unique style and power in fights
    • Reflections on his strengths and wrestling as a potential area for improvement
  • Luke Rockhold's Career and Controversies

    • Conversations about Luke Rockhold's past fights and future plans
    • Mentions of past fights with opponents like Yoel Romero and Jan Blachowicz
    • Humorous anecdotes about encounters and reactions within the MMA community
  • Overcoming Adversity and Making Unexpected Achievements

    • Discussion about individuals with physical handicaps excelling and inspiring others
    • Anecdote about Nick Newell, a one-handed fighter in the PFL, and his achievements
    • Joe Rogan's personal experience with vision issues and fighting GSP by deceiving doctors
  • Challenges of Fighting with Impaired Vision

    • Joe Rogan's strategies and experiences in navigating vision tests to continue fighting
    • Financial struggles and legal battles leading to the decision to fight despite eye condition
    • Effects of impaired depth perception on daily activities and humorous anecdotes
  • Eye Injuries in Fighting and Retiring Due to Eye Concerns

    • Discussion about advanced technology regarding vision enhancement and its potential superiority to normal eyesight
    • Joe Rogan's personal experience with eye issues and concerns about going blind after a fight
    • Anecdote about a scary episode involving stitches in the eye before a fight in Australia
  • Fighters and Eye Issues in the Boxing World

    • Mention of prominent boxers like Sugar Ray Leonard and Jason Parillo having detached retina issues
    • Discussion on the challenges and dangers of fighting with eye injuries
    • Joe Rogan's recount of fighting with one eye, including bouts where he was impaired due to headbutts and blood in his good eye
  • Professional Fighting: Mental Fortitude and Grit

    • Discussion on the early days of MMA and prevalence of performance-enhancing drugs
    • Exploration of the mental fortitude and toughness required in professional fighting
    • Anecdotes about fights with Anderson Silva and Dan Henderson reflecting resolve and determination
  • The Power and Techniques in Combat Sports

    • Reflection on the impact of power in combat sports and the ability to train it
    • Examples of fighters like Jamal Hill with exceptional power despite physical appearance
    • Comparison to past boxing champions like Julian Jackson known for their devastating one-punch knockout power
  • Julian Jackson's Incredible Knockout Power

    • Discussion of Julian Jackson's knockout power in boxing
    • Highlight of Julian Jackson's fights against Terry Norris and Harold Graham
    • Comparison of power between fighters like Julian Jackson and Francis Ngannou
  • Tyson Fury's Boxing Skills and International Tensions

    • Remarks on Tyson Fury's boxing skills and success against opponents like Deontay Wilder
    • Reflection on the tense international situation involving Russia, Ukraine, and NATO
    • Concerns about potential global conflicts involving countries like China and North Korea
  • Current Geopolitical Situation and Personal Reflections

    • Discussion on the contrast between toughness in different cultures like Russia and the Western world
    • Insight into the ongoing situation in Ukraine and potential repercussions
    • Impact of distributing military weapons in Ukraine leading to a rise in crime and additional challenges
  • Documentary Release and Reflection on Fighting Career

    • Details about the release of a documentary on the speaker's life and career
    • Reflections on past achievements and challenges faced during the fighting career
    • Personal insights on transitioning from a competitive fighter to a commentator and observer of fights
  • The Intensity and Sacrifice in MMA Fights

    • Discussion on the intensity and sacrifices made by MMA fighters during fights
    • Anecdote about the physical toll of five-round wars in the octagon
    • Importance of leaving a piece of oneself in the octagon during a fight
  • Impact of Wrestling on Fighters and Transition to MMA

    • Exploration of wrestling-related injuries in MMA fighters
    • Importance of learning wrestling techniques at a young age for fighters
    • Discussion on the significance of rhythm and coordination in striking
  • Transition from Fighter to Commentator and Life after Fighting

    • Discussion on moving from the competitive world of fighting to being a commentator and regular guy
    • Reflection on the thrill and camaraderie of training for fights and the sense of mission it provided
    • Gratitude for opportunities post-fighting career and the challenges retired fighters face with identity and purpose
  • Challenges of Weight Cutting in MMA and Its Risks

    • Examination of the science and dangers of weight cutting in MMA with insights on working with professionals like Dolce and Lockhart
    • Personal experience and close calls with extreme weight cutting and the risks associated with the process
    • Advocacy for fighters moving up in weight classes to avoid the physical toll and negative effects of drastic weight cuts
  • Cutting Weight in MMA

    • Discussion on the process of cutting weight in MMA for perceived size and strength advantage
    • Anecdotes about fighters cutting weight and surprising opponents with their actual size
    • Exploration of various methods used in weight cutting, including extreme practices like blood doping
  • Health Measures and Procedures in MMA

    • Conversation about medical procedures and treatments in MMA, such as IV vitamin transfusions
    • Experience shared about using IV vitamin transfusions for rehydration and recovery
    • Discussion on alternative treatments like Regenikine for injuries like compressed nerves and bulging discs
  • Discussion about Yoga and its Benefits

    • Joe Rogan expresses interest in starting yoga but hesitates due to being nervous about trying something new.
    • The conversation delves into how yoga can be transformative, citing examples of friends' positive experiences with yoga.
    • Exploration of how yoga can enhance flexibility, strength, breathing techniques, and overall well-being.
  • Reflections on Spiritual Gurus and Mind Management

    • Comparison between different spiritual leaders like Bikram Yoga and Sad Guru in terms of wisdom and authenticity.
    • Insights into the importance of managing one's thoughts and emotions for stress relief and clarity.
    • Critique of the trend of glorifying suffering and seeking attention through portraying oneself as going through hard times.
  • Discussion on Diet and Nutrition of an Athlete

    • Exploration of an athlete's diet focused mostly on red meat and glucose gels for competitions
    • Comparison of different diet choices like vegetarian, pescatarian, or carnivore based on individual preferences
    • Joe Rogan's personal diet preferences and intermittent fasting habits
  • Mental Struggles and Self-Sabotage in Athletes

    • Discussion on self-sabotage behaviors before important events like fights
    • Explanation of how some athletes use alcohol to handle stress and nerves
    • Anecdotes about self-sabotage instances in professional sports and the psychological aspects behind such behaviors
  • Discussion on Heavyweight Fighters and Weight Cuts

    • Joe Rogan and the guest discuss the optimal weight for heavyweight fighters
    • Conversation about weight cuts and fighters comfortable in the heavyweight division
    • Anecdotes about specific heavyweights and their weight-cut experiences
  • Analysis of UFC Fighter Performances and Knockout Power

    • Focus on specific UFC fights and fighters' performances
    • Discussion on knockout power and impactful UFC moments
    • Conversation on testing power and humorous incidents in fighting scenarios
  • Recent UFC Fight Replacements and Implications on Fighter Progression

    • Discussion on short-notice fight replacements in UFC due to COVID concerns
    • Highlights the situation where Islam Makhasev turned down a fight after multiple cancellations
    • Notable comments from UFC president Dana White regarding fighter decisions and match arrangements
  • Analysis of Islam Makhasev's Fighting Style and Potential Opponents

    • Appreciation of Makhasev's dominant performance and control in fights
    • Speculation on potential matchups including facing Benio D'Aryush before title contention
    • Comparative insights on potential opponents such as Charles Oliveira and Justin Gaethje
  • Jeff Bezos and the Billion-Dollar Yachts

    • Discussion on how wealth influences lifestyle choices like buying yachts
    • Exploration of extravagant spending by billionaires like Jeff Bezos
    • Comparison of yacht costs and features among the ultra-rich
  • Opulence and Extravagance in the Billionaire Lifestyle

    • Conversation about the excessive spending habits of the super wealthy
    • Comparison of different billionaire lifestyles and their indulgences
    • Observations on the luxurious amenities and features of high-end yachts
  • The Extravagant Lifestyle of the Sultan of Brunei

    • Description of the Sultan of Brunei's opulent lifestyle with a palace featuring luxurious amenities
    • Details of the Sultan's extravagant spending habits and lavish parties with international guests
    • Discussion on the immense wealth and spending patterns of the Sultan, including his relationships with women and high-profile events
  • Personal Reflections on Money, Happiness, and Success

    • Personal stories shared about the relationship between money, happiness, and stress relief
    • Exploration of how financial stability can impact one's quality of life and the pursuit of happiness
    • Discussion on the balance between financial security, ambition, and the pursuit of dreams in various fields like comedy and professional fighting
  • Discovering Passion for Fighting and Living the Fighter's Life

    • Joe Rogan shares his journey of transitioning from dead-end jobs to pursuing a career in fighting
    • Discussion on the sacrifices and exciting journey of living a fighter's life
    • Insight into the feeling of fulfillment and purpose found in pursuing fighting despite challenges
  • Challenges of Fighters and Importance of Performance under Pressure

    • Exploration of the pressure and unknown elements in the world of fighting
    • Overview of the qualities needed to perform under pressure in fighting and life
    • Anecdotes about fighter's abilities to perform on game day and Quinton Rampage Jackson's unique performance abilities
  • Training Environment and Elite Fighters' Distractions

    • Discussion on training environments for fighters and distractions caused by amateur enthusiasts filming
    • Importance of focus and privacy during training for elite fighters
    • Exploration of private gyms as a solution to distractions and maintaining clarity of focus
  • Transition to Coaching and Mentorship

    • Consideration of transitioning to training people in the future
    • Balancing current commitments and readiness for a selfless task like coaching
    • Reflecting on desire to mentor and share knowledge in the field of mixed martial arts
  • Transition to a New Podcast Co-Host

    • Joe Rogan announces transition to a new co-host, Anthony Smith, for his podcast
    • Discussion on the change from co-hosting with Lewis Gomez to Anthony Smith
    • Reflection on how Anthony Smith balances Joe Rogan's energy on the podcast
  • Wrap-Up and Future Plans

    • Acknowledgment of podcast availability across different platforms
    • Joe Rogan expresses gratitude towards Anthony Smith for moderating discussions
    • Closing remarks and anticipation for upcoming episodes
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