#1993 - Josh Dubin & Bruce Bryan

Episode Timestamps

• 00:02:02

  Dangers of weight cutting

  • Discussion about the dangers of weight cutting for fighters
  • Effects on body, organs, and brain rehydration
  • Examples of fighters who suffered from weight cutting
  • The need for discipline to cut weight
• 00:03:05

  Effects of weight cutting on the performance

  • Discussion about how weight cutting can affect a fighter's performance
  • The discipline required to cut weight
  • Examples of fighters who performed better when they moved up in weight class
  • Discussion about the kindness of fighters outside the octagon
• 00:10:35

  The Legend of Hickson Gracie

  • Hickson Gracie had a reputation for teaching black belts finer points of techniques that they didn't even know, then smashing them one after another, leaving them all in awe.
  • Even world champions would come in and get destroyed by Hickson.
• 00:15:19

  The Layers and Levels of Jujitsu

  • There are many layers and levels of jujitsu, and some black belts are far above others.
  • Henry, who has rolled with many well-known masters, said that his most uncomfortable rolling experience was with his coach, Hickson Gracie, who he never scored a point on.
• 00:18:27

  The importance of wrestling and striking in MMA

  • Wrestling is important in MMA for controlling position and taking opponents down.
  • Striking is also important, and fighters like Charles Oliveira are skilled in both striking and submissions.
  • Old school Gracie style jiu-jitsu may not be as effective against certain opponents.
• 00:21:34

  Advantages of the Apex for watching fights

  • Joe Rogan highly recommends watching fights at the Apex due to the incredible experience and proximity to the action.
  • Fans can hear breathing, corner men, and even the fighters' trash talk.
  • Even the commentators can be heard by those sitting close to the cage.
• 00:27:44

  A thrilling freefall over the stunning pyramids of Giza

  • Considered landing on top of pyramids but decided against it
  • Amazing view from freefall over the pyramids
  • This was considered the coolest jump ever done by the speaker
• 00:29:39

  A thrilling week exploring Antarctica

  • Successfully completed a mission to visit all seven continents in under seven days
  • Antarctica was an incredible and unique experience, but the speaker couldn't explore the interior due to wildlife protection efforts
  • The camp was well established with a full dining facility and regular presentations by experts
  • The danger of crevasses was a real concern and a skier's fall was discussed
• 00:37:38

  Jumping out of a plane in Antarctica and dealing with the cold

  • Jumpers overdressed for the first jump and wore lighter layers for the second
  • The temperature upon landing was 10 degrees, but sunny
  • Sun exposure is a concern and sun protection is necessary
  • The sun in Antarctica is powerful due to its angle
• 00:43:10

  Killer whales teaching each other to sink boats

  • Killer whales have been observed using boats to teach hunting methods
  • They are territorial and may be annoyed with humans
  • The ocean is full of dangerous creatures, and humans should be cautious
  • Successful athletes with sudden wealth should be provided guidance on financial management
• 00:51:14

  Escaping the path

  • Acknowledges that it is possible to escape the path of working for others
  • Discusses the opportunities presented with the rise of the Internet
  • Acknowledges that leaving the corporate world and starting a business is not easy
  • Criticizes the current educational system and the difficulty of working for oneself while in debt
• 00:55:40

  Societal collapse

  • Believes that society is close to a complete societal collapse
  • Discusses the mayor of New York City asking people to house migrants in their own homes
  • Criticizes the left's solutions to problems they have created
  • Shares statistics on the number of migrants in New York City and the difficulties of managing them.
• 00:57:00

  Unfettered Information and the Vulnerability of Border Security

  • John Joseph sends a message describing the chaos near the border, with people everywhere and no background checks.
  • Raises concerns about terrorist threats and the efficacy of border security.
  • Discusses the San Bernardino shooting, where American citizens were radicalized via the internet and attacked other American citizens.
• 01:01:14

  Whistleblower Claims US Government Has Recovered Non-Human Craft

  • Discusses a whistleblower's claims that the US government has recovered non-human craft and is keeping it a secret from the public.
  • Talks about the Roswell incident and how it is still being investigated.
• 01:10:58

  The Harrowing Encounter

  • This section discusses the recovery of "non-human origin technical vehicles" that have crashed or landed on Earth.
  • Bob Lazar is quoted as having said that the US government hired him to back-engineer something that they had recovered.
  • A moment of contact documentary about Virginia, Brazil, in 1996, is mentioned, where the town experienced a UFO sighting and the military recovered wreckage and bodies.
  • The cover-up of the event from the press and the public is suggested to go all the way up to the government.
• 01:15:35

  The Government Program

  • This section discusses the existence of a government program that seeks to retrieve non-human origin technical vehicles that have either landed or crashed.
  • Grush alleges that the US government is keeping the program hidden from the public.
  • The existence of dead pilots recovered from crashed vehicles is claimed.
  • Discussions on the potential truthfulness or deceitfulness of Grush's claims are presented.
• 01:21:12

  Alien Theories and Misdirection

  • Joe and his guest discuss the possibility of humans being a product of accelerated evolution caused by aliens, and how governments may use stories about extraterrestrial life to distract from other issues.
  • They express their skepticism about how much politicians would be held accountable if the Epstein client list ever comes out.
• 01:23:45

  Discipline and Development

  • Joe and his guest talk about how discipline and hard work are important qualities to develop early on in life.
• 01:29:43

  Importance of discipline

  • Working harder and smarter leads to rewards in life
  • Lack of discipline makes it difficult to succeed
  • Interconnectivity and social media can serve as mentors
  • One must be careful who they put on a pedestal
• 01:33:21

  Concerns about child pornography

  • The prevalence of child pornography is frightening
  • Experiences of law enforcement officials working in this field are haunting
  • Trafficking victims include women and children
  • It is important to be aware of the issue in order to combat it
• 01:41:48

  Journalism and UFO Reports.

  • Saga discusses how Washington Post and New York Times refused to print a story on UFOs, despite reputable sources.
  • Joe and Saga explore how much of Twitter is comprised of bots, and its impact on social awareness."
• 01:45:13

  Bot Accounts and Search Results.

  • Jamie talks about bot accounts on Twitter and Joe and Saga discuss how search results can be curated to shift social awareness.
  • They examine the case of Robert Kennedy Jr. and his stance on vaccines."
• 01:52:30

  Vaccines and the government's approach to COVID

  • The government's narrative has been heavily focused on vaccines being the only way to stop COVID
  • The truth is that many people can recover from COVID and some people experience vaccine injuries
  • The media is sponsored by pharmaceutical drug companies, leading them to push false narratives
  • People in the government may have personal agendas and biases that influence their actions
• 01:59:35

  Malicious motives behind vaccine promotion

  • Motives behind vaccine promotion may be financially driven
  • The government may be liable for vaccine side effects, leading to emergency use authorization
  • Virologists advise against vaccinating during a pandemic
  • False information was pushed regarding the effectiveness of vaccines from the beginning
• 00:02:08

  Lack of trust in the government and potential impact on future crises

  • Lack of trust in the government's handling of pandemics and other crises
  • Fear that public backlash may lead to further chaos
  • Questions about what people can do to protect themselves in the absence of government support
• 02:11:11

  Take control of your health and safety in uncertain times

  • Importance of taking control over one's health and safety
  • The dangers of relying on the government or media for safety
  • Empowerment through personal responsibility for one's choices and well-being
• 02:12:12

  Study evaluates vaccine effectiveness against Covid-19

  • Study evaluates whether by valent corona virus diseases, 2019 covid 19 vaccine protects against Covid-19 methods
  • Results show that the vaccine was associated with a lower risk of Covid-19 during certain dominant phases, but not all
  • The estimated vaccine effectiveness during certain phases was 29%
  • Risk of Covid-19 increased with time since the most recent prior Covid-19 episode and with the number of vaccine doses previously received
• 02:15:10

  Trust issues with government and news media

  • Some people are less likely to trust the government and news media due to the handling of Covid-19
  • Many people who experienced vaccine-related injuries or know someone who did have become more skeptical
  • Individuals are realizing that some sources are bought and paid for and are full of misinformation
• 02:21:51

  Importance of controlling your body fat and health

  • Being overweight is something that can be changed with discipline and a desire to change
  • You have control over what you put in your body and how much you put in your body
  • Being in control of your body is one of the few things you have control over in life
  • Getting your own house in order is the most impactful step you can take
  • Focusing on your own health can make you more resilient to challenges in life
• 02:23:01

  The importance of Vitamin D in immune system

  • Vitamin D deficiency is a major factor in weakened immune systems
  • Many people are deficient in Vitamin D, especially during winter months
  • Lack of sunlight can lead to deficiencies in Vitamin D
  • Vitamin D can have a massive effect on your overall metabolic health
  • It’s important to maintain healthy levels of Vitamin D to remain resilient against illnesses like COVID-19.
• 02:31:28

  Discussion on a local Jiu-Jitsu comp

  • Joe expresses his admiration for someone who participated in a local Jiu-Jitsu competition
  • He commends the person for being physically vulnerable in a public setting
  • They discuss the benefits and healthy lifestyle of Jiu-Jitsu
  • Joe mentions the importance of learning striking for self-defense
• 02:34:02

  Discussion on the importance of ground fighting in MMA

  • Joe and his guest discuss the importance of leaving fighters on the ground in MMA
  • They talk about the micro-battle that happens on the ground and how exhausting it is to get someone to the ground
  • Joe emphasizes the importance of learning takedown defense and striking for self-defense