JRE MMA Show #65 with Corey Anderson
NaN minutesEpisode #65
Watch the full episode of JRE MMA Show #65 with Corey Anderson.
Episode Timestamps
Corey Anderson's Introduction and Love for Bow Hunting
- Corey Anderson discusses his passion for bow hunting and how he started at a young age
- He shares his experiences of bow hunting with friends and practicing regularly
- The thrill and addiction of hunting are compared to the discipline of training for fights
Corey Anderson's Transformation and Weight Control
- Corey Anderson explains his shift in focus to gaining size and strength for fights
- Details of his weightlifting routine and diet changes for muscle growth
- The impact of the transformation on his fighting style and overall performance
Transition from Unhealthy Eating Habits to Optimal Nutrition - Impact on Energy and Performance
- Used to have poor eating habits, relying on ramen noodles and unhealthy options
- Realized the importance of nutrition when transitioning to weigh 205
- Noticed significant increase in energy levels and endurance after switching to healthier diet
Hunting Experience with Various Fighters, Including Justin Gaethje and Challenges Faced
- Shared experience in hunting wild game with fighters like Justin Gaethje, Luke Kalili, and others
- Justin's struggles with crossbow and vision issues during hunting
- Discussion on challenges faced by fighters like inability to stay still during hunting
Inspiration from Steve Pre-Fontaine and Mental Toughness
- Mental strength and energy through mindset described.
- Influence of Steve Pre-Fontaine's mindset and approach to running.
- Application of Pre-Fontaine's philosophy in fights and training.
Discipline and Punctuality in Training Camp
- Importance of discipline and punctuality in training regimen.
- Structured schedule and commitment to training partners.
- Meal prepping and management of training activities.
Training Techniques and Personal Approach to Fitness
- Personalized training involving timed recovery and varied exercises with different sources of inspiration like Dolce diet, keto diet, etc.
- Connection with training partners like Carl Roberson and shared dedication to improvement.
- Intense sparring sessions with a focus on specific aspects like wrestling and striking.
Bonded Training Camps and Coach Relationship
- Formation of the 'Batch Bros' training group with rigorous and mutual support during fight camps in locations like Vegas and Arizona.
- Collaboration with notable figures like Mark Henry and Eddie Alvarez to enhance training methodologies.
- The meticulous and detailed coaching approach of Mark Henry emphasizing skill development through structured routines and techniques.
Claudia Dalyan and Lomachenko: Footwork Masters
- Discussion about Lance Palmer and Claudia Dalyan visiting the gym.
- Comparison of footwork between Lomachenko and Sanjay in combat sports.
- Highlight of Lomachenko's incredible footwork and background in Russian folk dancing.
Max Holloway's Masterful Distance Control
- Analysis of Max Holloway's footwork and distance control in a fight.
- Description of Holloway's ability to apply pressure and tire opponents.
- Advice on fighting styles and the importance of fighting technically.
Corey's Journey in Striking and Defense
- In sparring sessions, Corey focuses on punches and ground and pound, not jujitsu submissions.
- Corey mentions his background as an NCAA All-American and finalist.
- Discusses his strategy in fights, showcasing his wrestling skills.
Dealing with Negativity Online and the Impact on Focus
- Corey's wife advises him to avoid negativity online for better focus.
- Corey highlights the distractions caused by negative comments on social media.
- Reflects on the importance of mindset and avoiding distractions in training.
Struggles of Building a Future: Balancing Engineering and Wrestling
- Dreamed of being an engineer but faced academic challenges due to lack of effort.
- Opportunity in wrestling emerged, leading to efforts in junior college despite initial reluctance.
- Injuries and setbacks like breaking his leg tested his determination and resolve.
Resilience and Self-Realization through Adversity: Overcoming Laziness and Injuries
- Encountered doubters and setbacks, finding motivation to prove them wrong.
- Reevaluated his work ethic and mindset during recovery from severe injuries.
- Embraced mental toughness and positive outlook to push through challenges and setbacks.
Corey Anderson's Transformation and Success Story
- Working hard on hand fighting and drills improved Corey's wrestling skills
- Facing racial discrimination and being labeled as another troublemaker
- Struggling against unfair treatment by coaches in high school and college
Overcoming Adversity and Finding Support in the Wrestling Community
- Dealing with a controlling coach and proving people wrong fueled Corey's determination
- Transitioning to a Division III school and finding a supportive coach who believed in him
- Gaining recognition and success in wrestling through perseverance and dedication
Inspiring Journey of Corey Anderson's College Wrestling Success
- Coach reached out to Corey Anderson despite challenges
- Corey Anderson's leadership and work ethic led to success
- Formation of a strong team bond and achieving national level goals
Overcoming Adversity: Corey Anderson's Injury and Recovery
- Corey Anderson's devastating injury during college wrestling
- Motivation to come back stronger after the injury
- Dealing with the long-term effects of the injury and determination to continue
Corey Anderson's Injury: Academic Breakthrough
- Suffered an injury in freshman year, affecting wrestling aspirations
- Turned focus to academics, excelling with a 3.25 GPA
- Realized potential in schoolwork and achieved academic all American status
Shift to Academic Focus and Influence of Family
- GPA dropped due to absence from school after injury
- Embraced academic challenges under mother's guidance and motivation
- Acknowledged impact of key individuals like middle school teacher Ms. Vermette
Corey's First MMA Training Experience
- Corey gets introduced to MMA training by his wife at the front desk
- Initial reluctance to participate in training
- First sparring experience with various fighters
Corey's Meteoric Rise in MMA
- Transition from amateur to top-level MMA fighter
- Remarkable progress within seven years of training
- Comparison with other fighters and unique progression trajectory
Training at Warehouse with Mark Fiori and Transition to Ultimate Fighter
- Met a group of guys through Mark Fiori and trained at a warehouse with limited facilities
- Opportunity to participate in the Ultimate Fighter show and move to New Jersey
- Guidance and mentorship from Ali to pursue wrestling and achieve success
Passion for Coaching and Unique Coaching Style of Mark
- Dream job of coaching college wrestling while pursuing fighting career
- Mark's dual passion for coaching and running a pizzeria
- Mark's unique coaching methods and dedication to his fighters
Russian Codes Training with Jamie and Eddie
- Learning Russian codes for fighting techniques from Jamie
- Mits training sessions on Friday night with Jamie
- Importance of constantly learning and staying hungry in the training process
Unique Coaching System and Tight-Knit Family at Mark's Camp
- Detailed code training under Mark for understanding fighting techniques
- Open invite and strong camaraderie among fighters at Mark's camp
- Mentorship from Marlon and Frankie for personal and professional growth
PFL - Rising Popularity and World-Class Fighters
- Discussion about the extravagant treatment fighters receive, like flying first class on an Asian airline
- Impressed by the professionalism and growth of the Professional Fighters League (PFL)
- Comparing PFL's rise in popularity and competitiveness with UFC
Martial Arts Options and John Jones Controversy
- Appreciation for the variety of fighting options available to martial artists
- Reference to fighters transitioning between promotions like Bellator and UFC
- Personal experience and frustration regarding treatment influenced by John Jones during fight preparations
Negative Impact of Social Media on Mental Health
- Social media can have a detrimental effect on mental well-being
- Jealousy and negativity from online users can harm self-esteem
- Combatting negativity online is crucial for maintaining mental strength
Importance of Mental Resilience and Visualization in Fighting
- Maintaining a strong mentality is crucial for success in the fighting industry
- Visualization techniques like brain tap and float tanks help in promoting positive thinking
- Overcoming negative dreams and thoughts through relaxation and mental training
UFC Fight Prep and Dream Challenges with Pat Cummins
- Proving negative dream predictions wrong during fight preparation
- Confidence boost from training with top wrestlers like Nick Atone
- Use of brain tap and float tank for mental and physical conditioning
UFC Fighter Recovery and Bonuses Controversy
- Rigorous physical therapy and recovery regimen for body maintenance
- Unique injury experience with knuckle dislocation and tendon rupture
- Confusion and frustration over UFC ranking system and fight offers
Drama with Fight Offers - Anthony Smith and Luke Rockhold
- Received a call to fight, agreed quickly but offer was retracted less than 25 hours later
- Disappointment with changing fight opponents, from Anthony Smith to Luke Rockhold
- Management issues with Ali affecting fight decisions and credibility
Fight Rankings and Motivation
- Discussion on how wins and opponents impact rankings in UFC
- Mention of past fights and lack of recognition despite wins
- Personal motivation despite lack of external recognition
Marathon Runner's Weight Cutting Journey
- Marathon runner implements intense training and strict meal plan to make weight
- Struggles with maintaining weight at 205 pounds before fights
- Discusses the physical challenges and discipline required for weight cutting in mixed martial arts
MMA Fighter's Weight Class and Tactical Approaches
- Debate on transitioning to heavyweight division versus staying at 205 pounds
- Discussion on the importance of adapting fighting style based on opponent's strengths and weaknesses
- Reflection on current ranking system in UFC and potential changes to be made
Hunting Prep: Elk Hunting Trip to Montana
- Discussion about elk hunting trip to Montana
- Details on equipment setup for hunting
- Mention of meeting with John Dudley for coaching
Learning from Veterans: Field Dressing and Hunting Tips
- Learning experiences from veterans in hunting
- Talks about field dressing and hunting techniques
- Mention of using electronic camouflage for hunting
John Barklow and Cold Weather Testing
- - John Barklow, the designer for Sitka's clothing line, is known for his cold water immersion tests and re-warming drills.
- - Barklow's thorough knowledge and experience in cold weather survival contributed to Sitka's well-engineered gear.
- - The gear, designed to help survive extreme conditions, was tested by Barklow himself during icy water immersions.
Hunting Adventures and Challenges with Elk and Bears
- - Recounting experiences hunting with Sitka's gear in extreme conditions like Saskatchewan, Canada.
- - Detailed account of hunting expeditions with John and Jen in Alberta, highlighting the challenges of hunting wild animals using a bow.
- - Discussion on the importance of hunting for organic wild meat and addressing misconceptions about hunting wild animals.
Celebrity Influence in Hunting - Bow Jackson and Ethical Meat
- Discussion on the negative perception of hunting due to media portrayal
- Importance of celebrity hunters like Bow Jackson in changing perceptions
- Emphasis on hunting as the most ethical way to consume meat
Changing Stereotypes in Hunting Through Representation
- An African American hunter aiming to showcase hunting beyond killing
- Aim to show the beauty and experience of hunting through videos
- Desire to become a recognized figure in hunting community for representation
Jim Miller and Marcus Davis Lym Disease Impact
- Jim Miller has caused long-term damage to a friend's son resulting in Bell's palsy
- Marcus Davis used all his UFC earnings to support his wife with severe Lyme disease
- The devastating impact of Lyme disease and its long-lasting effects on individuals
Survival Story of Maro Prosperi in the Desert
- Maro Prosperi's disorientation in the Sahara desert after a sandstorm
- Enduring extreme conditions, including resorting to drinking bat's blood
- The determination and willpower shown by Maro Prosperi to survive against all odds
Weight Challenges and Fighting Motivation
- Main character was a heavyweight from high school to college, weighing between 215 to 285 pounds.
- Motivated to go down to 205 pounds after a catch weight fight at 220.
- Realization that dropping too much weight is not worth the risk in fighting.
Struggles with Weight Cut and Impact on Performance
- Discusses feeling lightheaded and dehydrated due to intense weight cutting.
- Acknowledges negative impact on performance due to extreme weight cut.
- Interaction with another person who comments on being too small for a fight.