#1894 - Suzanne Santo cover

#1894 - Suzanne Santo

NaN minutesEpisode #1894

Suzanne Santo is an actress, model, and singer-songwriter.  "Yard Sale," her most recent album, is available now.

www.suzannesanto.com

Categories

Key Takeaways

Physical exercise is crucial for mental well-being.

Running and workouts can help alleviate anxiety and tension.

Setting boundaries is essential for personal health.

Establishing limits with loved ones can prevent emotional burnout.

COVID-19 has intensified personal and societal anxieties.

This reflects how external crises can magnify pre-existing issues in society.

The discourse on vaccine mandates highlights legal liabilities and ethical considerations.

Understanding these implications is crucial for informed public health policy.

Personal health and lifestyle choices are crucial for resilience during crises.

Understanding this can motivate individuals to prioritize their health.

Episode Timestamps

  • Exploring Exercise, Mental Health, and Personal Boundaries

    • Discussion on the challenges and benefits of fitness competitions.
    • Insights into how physical activity can alleviate anxiety and tension.
    • The importance of setting personal boundaries in relationships.
  • Exploring the Impact of COVID-19 on Relationships and Society

    • The pandemic has exacerbated existing issues in personal relationships and mental health.
    • Societal obsession with COVID-19 reflects deeper anxieties and control issues.
    • Discussions around vaccine mandates reveal significant legal and ethical concerns.
  • Discussion on Health, Obesity, and Societal Responses During Pandemic

    • Pandemic response highlighted vulnerabilities in personal health and lifestyle choices.
    • Obesity significantly increased risks associated with COVID-19 infections and severe outcomes.
    • Social perceptions around health and body positivity need reevaluation and accountability.
  • Exploring Food Intolerance and Health Choices

    • The speaker discusses personal food intolerances impacting health and lifestyle.
    • A focus on the benefits of a carnivore diet is highlighted.
    • Concerns about food quality and harmful ingredients are emphasized.
  • Discussion on Political Ideologies and Social Media Dynamics

    • Political tensions are rising with midterm elections approaching in the U.S.
    • The impact of woke ideology is causing significant emotional backlash among individuals.
    • Social media's role in shaping public opinion and mental health is deeply concerning.
  • Discussion on Comedy, Culture, and Current Events

    • Pete Davidson's humor and controversial topics are highlighted throughout the segment.
    • The rise of memes and independent comedy is discussed as a cultural phenomenon.
    • Critique of modern television and its quality compared to past entertainment.
  • Exploring 90s Movies, Action Films, and Book Recommendations

    • The conversation highlights a love for classic 90s films and their storylines.
    • Discussion on the success of modern action films and their absurd plots.
    • Recommendations for books and series, emphasizing their realistic depictions of Navy SEALs.
  • Discussion on Creative Control and Cultural Narratives in Media

    • Creative control struggles in media often lead to poor storytelling outcomes.
    • Representation in media can sometimes prioritize agendas over authentic narratives.
    • Cultural issues and overcorrections can complicate discussions around race and representation.
  • Exploring Challenges for Women in Comedy and Music

    • Discussion on the barriers women face in comedy and music industries.
    • Insights into personal responsibility and meritocracy in achieving success.
    • Emphasis on the importance of self-improvement and overcoming challenges.
  • Navigating Social Media and Music Creation Post-COVID

    • The struggle of artists to gain recognition through social media is evident.
    • Challenges in promoting events due to social media restrictions were discussed.
    • The importance of creativity and innovation in music production was emphasized.
  • Discussion on Creative Freedom and Collective Angst Post-COVID

    • Artists are finding freedom and inspiration after leaving restrictive environments like LA.
    • The impact of COVID-19 on creativity and mental health is significant.
    • Escapism through fiction is being used to cope with the stresses of nonfiction.
  • Discussion on Conspiracy Theories and Mythology in Modern Society

    • The conversation touches on Robert Kennedy Jr.'s controversial book and conspiracies.
    • Mythological themes reflect on the relevance of old gods versus modern technology.
    • Engagement in puzzles serves as a meditative escape during stressful times.
  • The Creative Process of Songwriting and Its Challenges

    • Songwriting involves structured routines to enhance creativity and productivity.
    • The impact of social media on mental health and attention spans is significant.
    • Personal relationships and environments play crucial roles in creative inspiration.
  • Exploring the Struggles and Triumphs of Artistic Pursuits

    • Discusses the emotional weight and risks involved in pursuing a creative career.
    • Highlights the transformative power of music as a therapeutic outlet.
    • Reflects on the financial struggles artists face in their journey.
  • Insights on the Music Industry and Personal Connections

    • The music business presents both challenges and deep personal rewards.
    • Streaming platforms have fundamentally altered music appreciation and sales dynamics.
    • Personal experiences during the pandemic highlighted the importance of family and friendships.
  • Exploring Civilization's Past and Present Through Modern Lenses

    • Discussion on the potential existence of advanced ancient civilizations.
    • Concerns about societal focus on trivial matters amidst significant global issues.
    • Reflections on human resilience and character development through adversity.
  • Discussion on Celebrity Culture and Virtual Reality's Impact

    • The Kardashians exemplify the power of maintaining relevance in celebrity culture.
    • Madonna's image raises questions about aging and societal expectations of beauty.
    • Virtual reality's role in modern relationships and sexual interactions is concerning.
  • Exploring the Future of Human-Technology Integration

    • Technology enhances human life but also raises significant ethical concerns.
    • Neural interfaces could revolutionize medical treatments and human capabilities.
    • The evolution of technology may lead to a cyborg society impacting human identity.
  • Exploring the Evolution of Life and Scary Concepts

    • Discussion on the potential evolution of humans and animals into new forms.
    • Humorous contemplation of larger spiders due to climate change.
    • Personal fears and cultural references to horror and religion are examined.
  • Discussion on Exorcism, Consciousness, and Ancient Texts

    • Exploration of exorcism and the hidden nature of evil in society.
    • Discussion on the impact of ancient texts and their relevance today.
    • Contemplation of the nature of consciousness and its connection to spirituality.
  • Exploring the Spiritual Origins of Religion and Psychedelics

    • Discussion on the connection between psychedelics and religious experiences.
    • Examination of John Marco Allegro's theories on the Dead Sea Scrolls.
    • Focus on societal polarization and technology's role in shaping ideologies.
  • Exploring the Harsh Realities of Settling the American West

    • Discussion centers on the iconic yet brutal experience of the American West.
    • Comparison between Clint Eastwood's films and the reality of frontier life.
    • Mention of diseases like syphilis impacting settlers in historical context.
  • Encounter with a Grizzly Bear and Insights on Hunting

    • A detailed account of a close encounter with a grizzly bear.
    • Discussion on the importance of scent control while hunting.
    • Exploration of the predatory behavior of animals, including praying mantises.
  • Exploring the Ruthless Nature of Insects and Their Predatory Behaviors

    • Black widow spiders and praying mantises demonstrate extreme predatory behaviors.
    • Female octopuses often consume males after mating, highlighting nature's ruthlessness.
    • The conversation humorously illustrates the terrifying efficiency of insect predators.
  • Discussion on Mantis Cosplay and Film Reflections

    • The conversation starts with a humorous mention of mantis costumes and cosplay.
    • They reflect on the film 'Predator' and its themes of survival and morality.
    • There is a discussion on humanity's potential evolution and relationship with advanced beings.

People Mentioned

Joe Rogan

Podcast Host

Suzanne

Guest

Adam

Influencer

Speaker unknown

Podcaster

Unnamed speaker

Podcast host/guest

Pete Davidson

Comedian, Actor

Jack Carr

Author

Bill Murray

Actor

+1 more

Unnamed Speaker

Comedian, Musician, Hunting Enthusiast

Gary Clark Jr.

Musician

Tom Segura

Comedian

Anthony Fauci

Public Health Official

Robert Kennedy Jr.

Politician, Author

Neil Gaiman

Author

Sia

Singer-Songwriter

Sturgill Simpson

Musician

Jack White

Musician

Unknown Speaker

Artist, Actor

Jessica Chastain

Actress

Madonna

Musician, Cultural Icon

+3 more

Kardashians

Reality TV Stars

Elon Musk

Entrepreneur, CEO of Neuralink

Aleister Crowley

Occultist, Magician

Alan Moore

Comic Book Writer

John Marco Allegro

Scholar, Agnostic, Theologian

Clint Eastwood

Actor, Director

Morgan Freeman

Actor

Susanto

Musician, Media Personality

Places Mentioned

Austin

City

+5 more

Bastrop

City

Delaware

Location

Chicago

City

Los Angeles

City

LA

City

Lanai

Vacation Location

Utah

State (Location of the encounter)

Books Mentioned

Healing Back Pain

Dr. John Sarno

Terminal List

Jack Carr

+1 more

Between the World and Me

Ta-Nehisi Coates

The Madness of Crowds

Douglas Murray

Real Anthony Fauci

Robert F. Kennedy Jr.

American Gods

Neil Gaiman

The Sacred Mushroom and the Cross

John Marco Allegro

Notable Quotes

"Running like one of the best things alleviate anxiety."

Discussing the benefits of running for mental health.

"I'm learning too. Means ego like, humbling."

Reflecting on personal growth and boundaries.

"people never fix problems. new ones."

Discussion about how individuals approach issues in life.

"think that's people still obsessed covid."

Referring to the ongoing focus on COVID-19 despite its evolution.

"People stressed lose. scared. sure. they've spending much time eating shitty food..."

Discussing how lifestyle choices have changed during the pandemic.

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