#1894 - Suzanne Santo cover

#1894 - Suzanne Santo

NaN minutesEpisode #1894

Suzanne Santo is an actress, model, and singer-songwriter.  "Yard Sale," her most recent album, is available now.

www.suzannesanto.com

Episode Timestamps

  • The benefits of exercise and Dr. John Sarno's ideas about back pain

    • Joe and guest Suzanne discuss different types of workouts, with Suzanne preferring weightlifting
    • They talk about the mental benefits of exercise, including reducing anxiety
    • They discuss Dr. John Sarno's book "Healing Back Pain" and the idea that some back pain can be mental
  • Setting boundaries and living with a pit bull husband

    • Suzanne discusses her tendency to be a doormat and get into dysfunctional situations with family and friends
    • She talks about learning to set boundaries and how her husband helps her
    • Joe and Suzanne discuss the importance of having someone looking out for you
  • The impact of COVID-19 on people's mental health

    • COVID-19 has been overwhelming for people with existing anxiety
    • Some people are not resilient and have been struggling
    • The pandemic has exposed a serious problem with personal health
    • People who were already living a sedentary lifestyle were at higher risk
  • The importance of personal health

    • Many people do not take care of themselves
    • Taking care of personal health is the way to be resilient
    • COVID-19 impacted obese people more
    • The issue of obesity should be acknowledged
  • Politics;

    • the speaker expresses their viewpoint on the upcoming midterms, criticizes Beto O'Rourke and other politicians, and discusses the influence of social media on people's opinions.
  • Mental Illness and Social Contagions;

    • the speaker and others discuss the dangers of groupthink and the importance of logical, critical thinking, including reference to some notable intellectuals in the field.
  • Kyle Dunnigan's Sketches are National Treasures,

    • Joe Rogan praises Kyle Dunnigan's comedy sketches with Kurt Metzger, calling them national treasures.
    • Rogan mentions their hilarious face swap video and laughs at their humor.
  • Comedy and Memes on the Internet,

    • Rogan emphasizes the importance of comedy during tough times.
    • He applauds the creativity of memes and how they provide a much-needed break from reality.
    • Rogan talks about independent comedians like Kyle Dunnigan and Shane Gillis and the freedom they have to create their content.
    • He mentions how Comedy Central rejected Kyle Dunnigan's show and its too racy content.
  • Discussion about BLM and racism

    • Critique of overcorrections and extremist thinking
    • Discussion about racism and recognizing it as a problem
    • Critique of the narrative around racism and diversity
    • Discussion about the misuse of charitable funds in BLM
    • Critique of donating to causes without understanding or researching them
  • Discussion about meritocracy and prejudices

    • Discussion about the value of hard work and meritocracy
    • Critique of gender-based advantages and disadvantages in certain areas
    • Discussion about women in comedy and prejudice against them
    • Critique of men's attitudes towards women being the center of attention
  • Starting time

    • People blame external reasons for their lack of success
    • Self-improvement is essential, and there is a need to work hard and be self-critical
    • Those who work hard and are dedicated are likely to succeed
    • Making excuses for one's own shortcomings is pointless
  • Starting time

    • Wanting recognition for one's work by being recognized for one's creations
    • The importance of live performances and how it enhances one's life
    • Social media and the reluctance to do it
    • Limitations and limitations of oneself
  • Gary Clark Jr.'s Talent

    • Discusses Gary Clark Jr.'s distinctive sound
    • Acknowledges his talent as a guitarist and vocalist
    • Describes Gary Clark Jr.'s live performances and band
    • Shares appreciation for him as a person
  • Escaping LA's Collecting Angst

    • Reflects on the negativity of LA
    • Describes moving to Austin and finding a better environment
    • Talks about coping with depression and anxiety
    • Mentions reading as a form of escapism
  • Entertainment during COVID,

    • Unprecedented time for entertainment, the anxiety of watching too much TV and the need for other activities, and the newfound interest in puzzles.
  • Writing Music,

    • The importance of sticking to a schedule and chipping away at a song, the haunting feeling of an unfinished song, and the process of building tracks and writing lyrics.
  • The New Punk Rock

    • Discussion about how people are realizing their brains are being captured by devices
    • Mention of Jack White not having a cell phone
    • Personal experience of phone breaking on vacation and realizing the benefits of not having a phone
    • Discussion about the intoxicating nature of social media
  • Falling in Love with Social Media

    • Discussion about the rush people get from checking text messages and emails
    • Mention of the likes feature on social media being a "carrot at the end of the stick"
    • Personal experience of feeling good after posting wedding photos and sharing real moments with loved ones
    • Discussion about the negative impact social media can have on attention span and self-confidence
  • Life-changing role on News Radio

    • Comedian discusses his time on the show News Radio
    • Comments on the show's cancellation
    • Talks about the number of seasons he was a part of
    • Discusses how it didn't set up his financial stability
  • Importance of finding happiness through passions

    • Comedian discusses the value of pursuing the things that make you happy
    • Talks about how sometimes wealth and money can become a problem
    • Discusses the negative effects of fighting over money in families
    • Shares how some people's focus on making money can take away from their enjoyment of life
  • Napster Days and the Human Experience of Music

    • Talks about the Napster days and having a personal agreement to buy the CD if the music was good
    • Feels gross about using Napster while being on television
    • Shares that if someone can't afford their music, they can listen to it
    • Believes that artistic commodities should focus on the human experience of music
    • Shares how playing music for others is their favorite thing in the world
  • Comedy, Vape Pens and Building a Local Community

    • Discusses a meme of them and Theo Vaughn talking about vape pens
    • Talks about the rise of comedy in Austin with Tom Segura, Christina Pazitzky, Tony Hinchcliffe, and others moving there
    • Shares dream of building a theater focused on music storytelling and local talent
    • Believes in focusing on art locally whenever possible, balancing it with family priorities
    • Talks about rethinking priorities when moving to a new city
    • Shares how getting away from phones and technology can lead to personal growth
  • Talking in my sleep,

    • talks in her sleep and tries to justify what she says
    • used to have taekwondo dreams and wake up kicking fast
    • believes programming your mind in your sleep can make sense, like with songwriting
    • discusses how having conversations about necessary negativity can lead to resolving disputes.
  • Discussing family heritage,

    • reflects on the bravery of her grandfather, who was a prisoner of war in World War II and carried a sick friend during an 82-day march
    • talks about the legacy of hustlers in her family and how she wants to heal generational wounds and bad habits for her children
    • discusses the importance of looking at oneself and making corrections to continue improving.
  • Transitioning from Industrial Farming to Natural Cycles

    • Discussion on the difference between external herbicides and pesticides and their impact on the land
    • Transitioning from industrialized farming to a natural cycle over 20 years
    • Importance of mimicking a natural cycle
  • H.P. Lori infection and COVID preventative measures

    • Discussion on H.P. Lori infection and its prevalence
    • Personal experience with antibiotics and vitamin deficiencies
    • Use of Ivermectin for parasite cleanse and COVID preventative measures
  • Theories About an Ancient Advanced Civilization

    • The speaker plans to have two experts on their podcast who believe that there was an advanced civilization before we currently believe.
    • The experts have studied this idea for decades, and their theories are based on the "Younger Drys Impact Theory."
    • This theory suggests that something catastrophic occurred about 12,000 years ago, potentially an asteroid impact, that wiped out an advanced civilization.
    • The speaker ponders the possibility that human beings could have been far more advanced than previously believed, with evidence pointing towards a reset of civilization.
  • The Threat of an Impending Apocalypse

    • The speaker discusses the force of the planet and Mother Gaia, indicating that humans are vulnerable to the power of nature.
    • They assert that Armageddon-like events have happened before, and are likely to happen again.
    • The speaker mentions the possibility of a comet whizzing by Earth, and that it has happened many times.
    • The discussion of an impending apocalypse leads the speaker to share their desire not to be a survivor of such an event.
  • Governmental Video Manipulation,

    • Governments are capable of creating fake videos or manipulating actual footage to support their respective agenda.
    • An example is the viral video that went around during the Ukraine War, which was a scene from a video game.
    • Video manipulation makes it hard to know what is authentic in the news and what is not.
  • Finding Happiness and Companionship,

    • Finding happiness and deep companionship is important to individuals, yet some people never experience it.
    • Some people do experience this, and Suzanne found it with her friend Nick.
    • She loves how weed made their time together even more enjoyable.
  • Living in Los Angeles

    • Los Angeles has too many people
    • People there are always putting on an act to try to get hired
    • The ideological lingo is very progressive
  • Virtual reality and its impact on society

    • VR addiction can have negative impacts on relationships
    • People may become bad at sex because of virtual experiences
    • Porn addiction can wire kids' brains in unhealthy ways
  • The strange relationship between humans and technology

    • The internet technology enhances our ability to do things, but there are both benefits and downsides to it.
    • People need to be able to check themselves and handle technology properly.
    • Technology seems to be constantly advancing in the same direction, which could lead to dangerous implications.
    • Human neural interface could be implemented in the future which might be beneficial, but nobody is fully aware of the consequences.
  • Human Neural Interface

    • Human neural interface could soon become a part of our body, which is not far away.
    • People will probably jump on board as soon as the technology is introduced, and everybody will want to be a part of it.
    • There might be potential harmful side-effects that nobody has thought about.
    • There are already people who have begun to implement neural interfaces with technology, and this could become a trend in the future.
  • Fear of Demonic Possession

    • Joe Rogan confesses his deep fear of demons and demonic possession
    • Joe Rogan mentions that he has experimented with psychedelics to explore his consciousness
    • Conversation about the existence of demons and the devil
    • Speculation that the devil could be hiding in plain sight and whether belief in the devil reinforces belief in God
  • The Wild Shit in the Old Testament

    • Conversation about the bizarre and violent stories in the Old Testament
    • Example given of a man summoning a bear to kill boys who teased him for being bald
    • Joe Rogan mentions that the New Testament was curated by Constantine and bishops in the early Christian Church
    • Discussion on why ancient texts are fascinating and their relevance to contemporary issues
  • God's Punishment is Brutal

    • The speaker discusses a story where God sends bears to attack a group of children for making fun of a bald man.
    • Questions the accuracy of the translation and whether the insult was actually "bald" or something else.
    • Regardless, believes that God would not send a bear to kill innocent children over an insult.
  • The Polarization of Society Due to Technology

    • The speaker discusses how technology is causing increased polarization in society.
    • Mentions how foreign governments are using technology to manipulate people into fighting with each other online.
    • Believes that people must develop thicker skin to survive the "cyber winter" and be more cautious about the information they absorb.
    • Speaks about how it is important for people who have lived in both the pre and post-Internet worlds to help guide future generations through the changes.
  • Living in the past

    • The speaker discusses the hardships of living in the past, particularly during the time of brothels and syphilis.
    • They talk about the theory that Europeans brought syphilis back to Europe from America.
  • Surviving in the wild

    • The speaker talks about how difficult it must have been for settlers to survive and thrive in America, with dangers like disease, animals, and unknown terrain.
    • They also discuss the importance of being aware of wind direction and avoiding detection by animals.
  • The potential dangers of giant praying mantises

    • Discusses how scary and otherworldly praying mantises are
    • Debates how dangerous they would be if they were as big as ostriches
    • Makes comparisons to A Quiet Place movie
    • Jokes about Thanos' jewel
  • Praying mantises as predators

    • Discusses how praying mantises kill hummingbirds
    • Expresses shock at the ruthlessness of the act
    • Talks about how they eat all kinds of animals, such as mice
    • Debates the scariness of insects versus reptiles
  • Evolution of Human beings to assume the power of Gods

    • Human beings have evolved in a way that is unique and powerful
    • If they continue to evolve and stay alive for a long time, they will eventually assume the power of Gods
    • There is already enough nuclear weapons to kill everyone on the planet, and the situation is not stable
  • Social media and music promotion

    • The guest musician has an audio tree session coming out soon
    • The guest musician's social media handles are provided
    • The guest musician's website is mentioned as the best way to buy their music
    • Digital downloads may also be available from the website
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