JRE MMA Show #140 with Gillian Robertson
NaN minutesEpisode #140
Gillian Robertson
Joe sits down with Gillian Robertson, a mixed martial artist currently competing in the Strawweight division of the Ultimate Fighting Championship.
www.ufc.com/athlete/gillian-robertson
Episode Timestamps
Life on the Road and Performing in Clubs vs. Theaters
- Joe Rogan discusses his love for being on the road and performing in clubs
- Exploration of the difference in experience between clubs and theaters for comedians
- Anecdote about a drunk fan at a show in Dallas
Audience Dynamics and Female Fans
- Conversation about audience demographics and female fans of Joe Rogan's podcast
- Mention of female fighters and their impacts on changing public perception of fighting
- Joe Rogan's observations on camaraderie in team sports and competitive environments
Technique and Strategy in Grappling Matches
- Discussion on using past victories as motivation for future fights
- Insights into the importance of strategy and technique in grappling matches
- Anecdotes and analysis of specific moments in fights to highlight strategy and execution
Unique Choking Technique and Training Methods
- Focus on the unique choking style emphasizing control through the choke itself
- Explanation of prioritizing chokes over traditional hook techniques in grappling
- Reference to coach Dean Thomas' influence on the fighter's game plan and technique evolution
The Fascination with Tailored Suits and Social Awkwardness
- Discussion about a person with numerous tailored suits and how they change frequently
- Disclosing personal feelings of social awkwardness and discomfort in various social situations
- Talk about the speaker's journey from volunteering with animals to starting kickboxing and eventually MMA
Passion for Jujitsu, Control in Fighting, and Street Fight Observations
- Exploration of the speaker's passion for Jujitsu and its technical aspects
- Observation on how smaller trained individuals can overpower larger untrained ones in Jujitsu
- Discussion on the unpredictability and dangers of street fights, emphasizing the importance of self-defense skills
Living in Seclusion for McGregor Season and Preparing for Fights
- Discussion about living in seclusion during McGregor season and the highs and lows experienced
- Exploration of passing time with activities like games and conversations during the isolated period
- Reflection on the challenges of adjusting to a new environment with competitors and the pressures of being on TV
Training Regimen and Growth in MMA
- Insight into training routines year-round and the benefits of being constantly prepared for fights
- Comparison to elite grappler Gordon Ryan's work ethic and its impact on success
- Discussion on the evolution towards a more aggressive fighting style and strategic approaches in fights
MMA Techniques and Evolution of the Sport
- Discussion about the physical demands and cardio required in MMA compared to individual disciplines like Jiu-Jitsu or kickboxing
- Observations on strategic tactics used by fighters like George St. Pierre to wear opponents down
- Reflection on the evolving landscape of MMA with new generations having access to advanced training methods and diverse champions to study
Specialization vs. Well-Roundedness in MMA
- Debate on whether it's better to be a specialist in a specific discipline or a well-rounded mixed martial artist
- Exploration of the advantages and disadvantages of focusing on one area of expertise versus developing skills in all aspects of MMA
- Insights into the importance of striking and Jiu Jitsu as finishing elements in a fight, along with the consideration of overall training approach based on individual strengths and weaknesses
Specialization in MMA and Impact on Striking
- Discussion on the importance of specialization in martial arts, particularly striking at a young age
- Analysis of how some fighters excel in striking due to early training while others face a plateau
- Example of personal experience with striking compared to Jiu Jitsu and the role of athleticism
The Unpredictability of MMA and Learning from Fights
- Insight into the unpredictability of MMA fights and the possibility of unexpected outcomes
- Reflection on learning from fights as a continual mental and experiential process
- Comparison of regional fighting experience to UFC exposure and examples of surprising fight results in MMA history
Dedication to Training and Passion for the Sport
- Discussion about the dedication required for training and improving skills over time
- Emphasis on the combination of enthusiasm and discipline in learning and excelling
- Observations on the importance of passion and interest in activities for quicker learning
Social Media, Privacy, and Specific Interests
- Conversation about social media influence on privacy and personal interests
- Reflections on the potential loss of privacy due to technological advancements
- Anecdote about specific Google searches and resulting targeted ads on social media
Observations on Movies and Personal Viewing Preferences
- Discussion on car scenes in movies and stunt work
- Personal view on watching movies and preference for animated films
- Interests in fighting events and preference for MMA
MMA Insights and Evolving Styles in Jiu Jitsu
- Comparison of MMA with various fighting disciplines
- Impact of striking in MMA and difficulty in grappling without striking
- Influence of MMA on the evolution of Nogi Jiu Jitsu
Impacts of Weight Cuts on Fighters and Performance
- Discussion on the effects of weight cuts on fighters in combat sports
- Comparison of weight advantages and potential impact on fighter performance
- Observations on the challenges of cutting weight and its influence on fight outcomes
Opportunities and Learning in MMA Careers
- Consideration of taking challenging fights early in MMA careers
- Importance of seizing opportunities in progressing through an MMA career
- Personal experiences and reflections on facing tough opponents and learning from losses
Life in Florida: Living Amongst Monsters
- Discussion about living in Florida amongst various dangerous creatures like alligators, pythons, and snakes
- Astonishment at the prevalence of large pythons in the Everglades and their impact on the ecosystem
- Reflection on the dwindling wildlife population due to the proliferation of pythons and alligators in Florida
Florida's Unique Dynamics During COVID-19
- Exploration of Florida's approach towards COVID-19 restrictions and its impact on daily life
- UFC's successful execution of events during the pandemic with stringent testing protocols
- Observation on the gradual return of audiences to live events post-COVID
Experience of Fighting in Different Settings and Audience Dynamics
- Discussion on the difference in feel and energy between fighting in different venues like the apex and with and without a live audience
- The unique aspects and challenges faced when fighting without a crowd in the audience
- Importance of audience dynamics, cheers, and interactions between fighters and coaches during fights
Training Regimens and Approach to Skill Development
- Approach to training without incorporating strength and conditioning but focusing on technical abilities and cardio through MMA rounds
- Emphasis on specific skill drills and live sparring to simulate fight scenarios and improve reaction time
- Balancing between hard sparring for building confidence and technical sparring for reaction development and longevity in the fighting career
The Journey of Becoming a Fighter and Finding Destiny
- Emphasis on the importance of showing up, doing the work, and being coachable in sports
- Discussion on starting from scratch and progressing through hard work and dedication
- Reflection on unexpected paths leading to a career in MMA and perceived destiny in the journey
The Intrinsic Nature of Fighter's Transformation and Connection with the Audience
- Insight into the transformation of persona inside and outside the cage
- Discussion on pre-fight rituals and the switch of mindset during fights
- Reflection on audience dynamics, fan expectations, and the challenges faced by fighters
Experience of G-Force and Extreme Situations
- Discussion of the intense G-force experienced during a ride in a fighter jet with the Blue Angels
- Anecdotes of blacking out and the physical challenges faced under high G-forces
- Reflections on the impact of extreme situations on the body and the implications for health
Passion for MMA and Commentary, Dedication, and Growth
- Joe Rogan expresses passion for MMA and interest in pursuing commentary as a career path
- Importance of dedication and perseverance in martial arts, reflected in personal experiences
- Encouragement to remain focused, positive, and dedicated to achieve personal growth and success in any field
Traditional Karate Training Methods and Physical Conditioning
- Discussion about Makiwara training used in karate for developing calluses on hands
- Description of the traditional Makiwara - a plank with hard rope wrapped around it
- Anecdotes about individuals practicing with bricks and developing massive calluses on knuckles
Impact of Extreme Physical Conditioning on Fighters
- Exploration of conditioning practices among fighters like Muay Thai and karate practitioners
- Observations on the potential long-term effects on joints like arthritis due to extreme training methods
- Closing remarks and sharing social media information for the guest