#900 - Joseph Valtellini cover

#900 - Joseph Valtellini

NaN minutesEpisode #900

Joseph "Bazooka Joe" Valtellini is a former world kickboxing champion, who currently can be heard doing color commentary for Glory Kickboxing.

Watch the full episode of #900 - Joseph Valtellini.

Episode Timestamps

  • Joe Schilling and the Rise of Glory Kickboxing: A Fight for Recognition

    • Joe Schilling discusses his excitement about the Glory event and his two world titles.
    • He highlights major fights including Israel Edison vs. Jason Willness and Matt Embry vs. Robin Van Roosmalen.
    • The UFC's collaboration with Glory marks a significant step in elevating kickboxing's profile.
  • Joe Schilling's Concussion Battle: Triumph and Tribulation After Winning a World Title

    • Schilling recounts his struggles after suffering a concussion following his last fight against Mark DeBont.
    • He shares his mental and physical challenges post-concussion, including hospitalizations and isolation.
    • The emotional toll of balancing his career aspirations with family concerns leads him to step back from fighting.
  • Floyd Mayweather vs. Kareem Gaji: The Diverging Paths of Combat Sports

    • The speaker compares his experience facing seasoned fighter Kareem Gaji to the prowess of Floyd Mayweather.
    • Emphasized the difference in skill levels, noting that Mayweather's style may seem boring but is deeply strategic.
    • Describes the lack of professional fighting in Ontario, Canada, and the necessity to establish a name in the sport through aggressive, exciting performances.
  • The Evolution of Striking in MMA: Insights from World Champion Kickboxer

    • The speaker shares experiences cornering UFC fighters like Mitch Gagnon and Antonio Carvalho, highlighting the unique challenges of small MMA gloves.
    • Discusses the importance of coaching in developing fighters' strategies beyond just physical conditioning and techniques.
    • Explores how mobility and distance control are critical elements for success in MMA, stressing the need for adaptability in different fighting styles.
  • Commentary Challenges: Insights from Glory's Full-Time Commentator

    • The speaker discusses the nuances of sports commentary while working with Glory, emphasizing the difficulty of keeping commentary fresh and engaging.
    • They address criticism faced from fans regarding their choice of descriptors for athletes, particularly around racial stereotypes.
    • The speaker shares personal challenges faced due to online trolling and its impact on the mental health of fighters.
  • Fighter’s Health Battles: The Role of CBD in Recovery from Concussions

    • The discussion highlights the mental health challenges fighters face after concussions, such as depression and insomnia.
    • The speaker shares their experience with severe pain management and how CBD helped them recover from their injuries.
    • There is a critique of the pharmaceutical industry's influence over alternative treatments, emphasizing the benefits of natural healing methods.
  • The Impact of William Randolph Hearst on Hemp Legislation and Propaganda

    • William Randolph Hearst manipulated hemp's reputation due to his interests in the paper industry.
    • The introduction of the decorticator in the 1930s highlighted hemp's potential economic benefits but was suppressed by propaganda.
    • Hearst falsely equated cannabis with crime and degradation, laying the groundwork for restrictive cannabis policies.
  • The Struggles of Kickboxing and MMA in Ontario: Government Regulations and the Fight for Legitimacy

    • Outdated legislation has hindered the growth of kickboxing and Muay Thai in Ontario, despite a wealth of talent.
    • George St. Pierre's success showcases the potential support for combat sports in Canada.
    • Current regulations confuse and restrict modern fighting techniques, illustrating the need for policy reform.
  • Troy Sheridan and the Evolution of Low Kicks in Kickboxing

    • Discussion of Troy Sheridan's professional kickboxing matches, including his fight with UFC fighter Jesse Ronson.
    • The legacy of Jean-Yves Theriault and Rick Rufus in the fight world, emphasizing their exciting fighting styles.
    • Insight on how low kicks have transformed in MMA, with Duke Rufus initially dismissing them but later becoming a proponent after witnessing their effectiveness.
  • Raymond Daniels: A Study in Unorthodox Kickboxing Techniques

    • Personal anecdotes from fighters about facing the unpredictable style of Raymond Daniels, including the nervousness of facing his unique techniques.
    • Training insights from Paul Minhas on the strategic use of low kicks and the importance of landing them at specific points on the shin.
    • Analysis of fight dynamics, particularly the contrast in movement between fighters and the implications of ring control during tactical exchanges.
  • Nikki Holtzken and the Thrilling Fight of the Year

    • The discussion revolves around a fierce bout between the speaker and Nikki Holtzken, which earned Fight of the Year honors.
    • The speaker reflects on the challenges and pain experienced during multiple fights in a single night tournament format.
    • The conversation highlights the differences between traditional martial arts styles and the unique pressure exerted in kickboxing.
  • The Evolution of Kickboxing: From K-1 to Modern Challenges

    • The speaker expresses a preference for kickboxing over Muay Thai due to its aggressive nature and pace.
    • He contrasts the kickboxing landscape with the MMA world, particularly in terms of body conditioning and resilience to leg kicks.
    • Discussions on the physical conditioning required for fighters, including the impact of years of training on the body’s ability to withstand kicks.
  • Understanding Low Kicking Techniques with Muay Thai Experts

    • Discussion on the effectiveness of low kicks in Muay Thai and the nerve damage they cause.
    • Exploration of how fighters in Thailand endure low kicks due to their extensive experience.
    • Interest in interviewing a doctor who understands both Muay Thai and injury management.
  • Transitioning from Fighter to Coach: Insights from a Muay Thai Perspective

    • Assessment of how coaching alters the understanding of fighting techniques compared to when one is a fighter.
    • Creation of a universal fighting system that adapts to various martial arts styles.
    • Analysis of current female fighters Holly Holm and Jermaine Durandame, focusing on their striking techniques and fight strategies.
  • Lorenz Larkin's Technical Mastery in MMA: The Art of the Oblique Kick

    • Lorenz Larkin showcases an advanced kicking technique in MMA with his unique oblique kick setup.
    • Discussion of Larkin's strategic fighting style against Neil Magny, emphasizing technical striking and distance management.
    • The evolution of the martial arts training philosophy amidst challenges like concussions and the importance of adaptability in combat sports.
  • Conor McGregor vs Floyd Mayweather: Boxing Matchup Analysis and Predictions

    • Exploration of the potential boxing match between Conor McGregor and Floyd Mayweather, highlighting McGregor's size and striking confidence.
    • Contrasting the fighting styles and strengths: McGregor's unpredictability in MMA versus Mayweather's exceptional boxing defense.
    • Discussion on the implications of weight classes and training adjustments necessary for fighters transitioning between MMA and boxing.
  • Donald Cerrone's Innovative Sparring Philosophy and Simultaneous Analysis of Simon Marcus vs. Jason Wilnes

    • Donald Cerrone adopts a new approach to sparring, emphasizing the importance of quality over quantity to avoid injuries.
    • The exciting fight between Simon Marcus and Jason Wilnes showcases Marcus' explosive start and the impact of stamina in combat sports.
    • The conversation highlights the contrasting sparring styles between Dutch fighters and American fighters.
  • George St. Pierre's Versatility and Impact on Modern MMA

    • George St. Pierre is praised for his above-average skill set across multiple disciplines and his ability to adapt during fights.
    • The dialogue discusses the challenges of balancing training in both MMA and kickboxing, referencing Joe Schilling's struggles.
    • The conversation reveals GSP's humility and eagerness to learn, highlighting his respect in the martial arts community.
  • Rico Verhoeven vs. Badr Hari: The Anticipated Rematch's Influence on Glory Kickboxing

    • Discussion on Glory Kickboxing's ambitious plans for 18 events in 2023, including potential shows in China and South America.
    • Analysis of the hype surrounding the Rico Verhoeven vs. Badr Hari fight, highlighting the superstar status of Badr Hari and the excitement it generated among fans.
    • Insights on the need for fighters to promote themselves to attract audiences, paralleling examples from successful self-promoters like Conor McGregor and Chael Sonnen.
  • Badr Hari's Injury: What’s Next for the Kickboxing Star?

    • Details on Badr Hari's torn ligament injury sustained during his fight, discussing the impact on his career and potential recovery time.
    • Mention of Vehoeven's plans for future fights and potential opponents, indicating the deep roster of talent in Glory Kickboxing.
    • Reflection on the importance of personality and marketability in sports, emphasizing that fighters need to develop their personal brands to enhance the sport's visibility.
  • Joe Rogan Style Commentary: The Evolution of a Champion Fighter's Career

    • The speaker reflects on his successful transition from fighter to commentator, emphasizing the financial and health benefits.
    • He discusses his struggles during training while balancing a full-time teaching job to become a world champion.
    • The dangers of using CrossFit in combat training are highlighted, with concerns about overtraining and injury rates among fighters.
  • Murat Direcci Fight: Confidence and Strategy Against Experience in Glory Debut

    • The speaker shares his experience of fighting the seasoned Murat Direcci in his Glory debut and the psychological tactics he employed.
    • Emphasizes the importance of strength and conditioning for maintaining an edge in the ring, aided by expert coaching.
    • The chapter concludes with insights on mental strategies, including the significance of staying relaxed and focused before a fight.
  • Mental Challenges and Training: Insights from Richard Nanku’s Journey in MMA

    • Richard Nanku discusses the mental preparation necessary for fighting, emphasizing confidence and mindset.
    • He reflects on the physical demands of MMA compared to other combat sports, highlighting the importance of tailored strength and conditioning.
    • Nanku mentions his desire to mentor aspiring MMA fighters, using his experiences to help them succeed in the UFC.
  • George St. Pierre: The Art of Fighting and the Importance of Intelligence in Training

    • The discussion revolves around George St. Pierre's humility and readiness to learn, contrasting with the mindset of many fighters who believe they know everything.
    • Nanku shares insights on the complexities of fighting, likening it to a language that requires fluency for success.
    • He warns about the dangers of overtraining and the struggle fighters face with maintaining their health and conditioning leading up to fights.
  • The Training Philosophy of Fighter Usain Bolt: No Running, Just Shadowboxing

    • Usain Bolt discusses his unique training approach, emphasizing the importance of energy systems over traditional long-distance running.
    • He shares insights on overtraining and focuses on the necessity of mental preparation for fights.
    • Bolt explains his daily training routine, which includes strength training and kickboxing, without any running.
  • Nutrition and Weight Management Secrets of Fighter Usain Bolt

    • Usain Bolt emphasizes the importance of balanced meals, avoiding overly complicated dietary plans.
    • He shares his experience with meal timing and his belief in carbohydrates as a primary energy source.
    • Bolt reveals his weight management strategy leading up to fights, aiming for gradual weight loss and careful preparation the week before fights.
  • Exploring Cryotherapy with Jamie and the Story of a Las Vegas Tragedy

    • Discussion on the intensity and benefits of cryotherapy, including experiences shared by Jamie and another participant.
    • A tragic story of a woman who suffocated and froze to death in a liquid nitrogen chamber, highlighting safety concerns.
    • Jamie and the speaker provide insights into their experiences with cryotherapy, including the physical sensations and precautions taken.
  • Dr. Rhonda Patrick’s Insights on Saunas and Health Benefits

    • Dr. Rhonda Patrick promotes the anti-inflammatory benefits of sauna and cold shock therapy.
    • Discussion of research indicating regular sauna use can significantly reduce mortality rates.
    • Participants share personal experiences with yoga and flexibility, emphasizing the physical and mental benefits of these wellness practices.
  • Conor McGregor and George St. Pierre Revolutionize MMA Training with Mobility and Footwork

    • Discussion of the impact of McGregor's and St. Pierre's training techniques on MMA, particularly their focus on mobility and footwork.
    • The debate on the effectiveness of stretching and flexibility in enhancing kicking power and mobility in martial arts.
    • Analysis of defensive strategies in MMA and how different philosophies operate with the use of smaller gloves.
  • Eddie Bravo's Break Dancing Approach to Jiu-Jitsu: The New Age of Mobility and Dexterity

    • Eddie Bravo's emphasis on break dancing techniques enhancing grappling skills, demonstrated by his students Richie and Gio Martinez.
    • The discussion on the importance of incorporating movement training into martial arts and the advantages of body manipulation.
    • Reflections on how achieving mobility skills from a young age can greatly benefit aspiring martial artists in their competitive careers.
  • Georges St-Pierre's Success and the Importance of Wrestling in MMA

    • Discusses how Georges St-Pierre's wrestling ability was a key factor in his MMA success.
    • Highlights the importance of wrestling as a foundational skill for dictating the pace and location of fights.
    • Emphasizes the need for a blend of striking and defensive wrestling skills for fighters to thrive in MMA.
  • The Challenge of Coaching in MMA: Insights from Notable Coaches like Matt Hume and Firas Zahabi

    • Explores the complexities of coaching MMA fighters who often receive mixed messages from multiple coaches.
    • Stresses that effective coaching requires a holistic understanding of various martial arts disciplines.
    • Names influential coaches such as Matt Hume and Firas Zahabi, who are known for their comprehensive approach to MMA training.
  • Mitch Gagnon's Limitations and the Search for Ideal Coaches in MMA Training

    • Mitch Gagnon reflects on his previous coaching experiences and the challenges of overcoming poor technical foundations.
    • The importance of selecting the right gym and coach to avoid unlearning ineffective techniques.
    • Coaches like Farasa Hobby and Matt Hume are highlighted as top trainers who nurture fighters' strengths.
  • Wesley Snipes' Proposed Fight: Behind the Scenes with Campbell McLaren

    • Discussion around Campbell McLaren's idea for a fight between the narrator and Wesley Snipes, sparked by Snipes' tax issues.
    • Details of Snipes' martial arts background and lack of experience in real fights.
    • The narrator reflects on the competitiveness and preparation needed for such a unique matchup.
  • UFC Insights with Joe: Exploring Advanced Human Intelligence and Future Interactions

    • Discussion on the potential for recruiting individuals with unique talents by Silicon Valley companies.
    • A student with exceptional knowledge of UFC fighters and statistics is highlighted.
    • The conversation touches on evolutionary traits and the impact of technology on human intelligence and social interactions.
  • Excitement Builds for UFC Glory Event Featuring Israel Adesanya and Team

    • Joe expresses excitement for the upcoming UFC event featuring world title fights.
    • Key fighters such as Israel Adesanya and Jason Wilmuss are mentioned.
    • The importance of watching kickboxing is emphasized, urging viewers to become fans.
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