Joe sits down with Sean Brady, a professional mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/sean-brady
No books mentioned in this episode
If you don't give injuries respect, they get chronic.
Mouth taping improved recovery significantly.
BJ Penn was in superhuman shape when training with Marinovich.
I feel like if you're gonna sleep bad like you're gonna sleep bad regardless.
They say that it can mask performance enhancing drugs.
The Joe Rogan experience
Train by day Joe Rogan podcast by night all day
What's up, what's going on brother? Thank you for having me man, so we were just talking about injuries like yeah the life of a fighter
So you always have something wrong, right? Yeah, it's uh, it's rough like
Especially for someone me like I'm getting a little bit older now, and I'm being smarter
But like I was training I still kind of do like almost three times a day
So like I would do a morning skill session an afternoon run or an afternoon strength session and then another skill session at night
I did that for
AI-generated • May contain errors
Read full transcriptNo books mentioned in this episode
Pixly
