Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon. https://www.amazon.com/dp/1501144316
and we're live what's going on did you sleep well last night I did I didn't sleep too badly
I mean hotels are a tough thing and we actually know the science that one half of your brain will
actually not sleep as deeply than the other when you're sleeping in a an unusual room like a hotel
room really that's what fucks me up because when I'm on the road you know I'll do three different
hotels in a week because I'll do like a Thursday Friday Saturday like with gigs and then by the time
Sunday rolls around I'm a mess in rough shape yeah is that what it is yeah and it's a you mean it's a
threat detection thing I mean if you look at other species they can do this much more impressively
than we can so dolphins or any sort of sea dwelling mammal can actually sleep with half a brain
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