#1110 - Zach Bitter

five four three two one boom and we're off what's up brother how are you good good thanks for having

me on my pleasure nice to meet you man you know it's it's funny that you just brought up dr atia

you know when we were we were you were saying that you download the podcast you were saying

i gotta get that guy on yeah yeah it was funny i i was at auto downloads and that one popped up and

i remember thinking about a week before that i was like well when i when we first scheduled this one

is i gotta tell joe about dr atia he was one of the kind of first guys i really followed when i

kind of dove into kind of the high fat approach to to nutrition so um yeah he's a fascinating guy it

was a great listen i had to listen to it like twice so yeah he's a weird guy he's one of those guys where