
JRE MMA Show #113 with Chad Mendes
Chad Mendes is a retired UFC Featherweight fighter, avid hunter, and owner of the outdoor guide service Finz and Featherz.
Categories
Key Takeaways
Retired fighters often face identity crises post-competition.
This reflects the deep connection athletes have to their sport.
Fighter pay remains a contentious issue within the MMA community.
It highlights the disparity between performance and financial compensation.
Weight cutting practices can be detrimental to fighters' health.
Understanding the risks associated with extreme weight cuts is crucial for fighter safety.
Adapting weight classes may enhance the quality of fights.
Redefining weight divisions could lead to healthier athletes and more competitive matches.
The importance of mental toughness in overcoming physical limits.
Athletes often push past pain to adapt and excel in their sports.
Episode Timestamps
Retired Fighters Discuss Transitioning to Life Beyond the Octagon
- Fighters struggle with identity and routine after retirement from the sport.
- Current fighter pay and UFC's business model create ongoing debates.
- Age and performance longevity in combat sports are explored through examples.
Weight Cutting and Performance in Combat Sports
- Weight cutting impacts fighter health and performance in competitions.
- Adjusting weight classes could lead to safer and more exciting fights.
- Discussions on fighters' hydration and nutrition highlight the sport's brutal demands.
MMA Fighter Discusses Return and Goggins' Incredible Feet
- MMA fighter reveals plans to return to boxing and bare-knuckle boxing.
- Discussion on David Goggins' extreme physical condition and running habits.
- Insight into mental toughness and physical adaptation for athletes.
Fighter Discusses Transition to Bare Knuckle Combat Sports
- The transition to bare knuckle fighting is discussed as a growing trend.
- Concerns about safety and injury in bare knuckle fighting are raised.
- The fighter's motivation stems from a desire to compete and remain relevant.
Discussion on the evolution of MMA and combat sports
- MMA's acceptance and evolution have faced significant challenges over the years.
- The differences between fighting in a cage versus a street fight are highlighted.
- Bare-knuckle fighting and its historical context were examined in detail.
Evolution of Sparring Techniques and Coaching in MMA
- Discussion on the rigorous training methods of early MMA teams like Lions Den.
- Importance of preserving athletes' health through controlled sparring practices.
- Highlighting the role of dedicated coaches in developing effective fighting techniques.
TJ Dillashaw's Injury and Diet Transformation Discussed
- Discussion highlights TJ Dillashaw's performance and recent knee injury.
- The impact of a carnivore diet on health, particularly psoriasis.
- Close match analysis between TJ Dillashaw and Cory Sanhagen.
Exploring Diet Choices: Meat, Fruits, and Personal Health
- The discussion focuses on the carnivore diet and its effects on health.
- Participants share personal experiences with food allergies and dietary adjustments.
- Different individuals react uniquely to various foods, emphasizing personalized diets.
Dietary Choices and Their Impact on Performance and Well-Being
- Discussion on the benefits of a carnivore diet for athletic performance.
- Comparison between different dietary approaches and their effects on energy levels.
- Insights into the harsh realities faced by individuals in oppressive regimes.
Adventures in Hunting: Bears, Mountain Lions, and Meat Eating
- Hunting experiences include encounters with grizzly bears and mountain lions.
- Discussion on the taste and preparation of various game meats.
- Insights into hunting regulations and wildlife behaviors in different states.
Bears: Predators and Their Impact on Deer Populations
- Bears are significant predators of deer, particularly fawns.
- The discussion highlights bear hunting regulations and challenges in Canada.
- Personal anecdotes illustrate the surprising strength and agility of bears.
COVID-19 Quarantine Experiences and Vaccine Controversies Discussed
- Discussion of COVID-19 quarantine experiences highlights varied regulations across regions.
- Concerns raised about vaccine effectiveness and misinformation regarding immunity.
- Critique of public health messaging and focus on vaccination without addressing overall health.
Discussion on Bear Hunting and Wildlife Management in California
- California's bear hunting laws are affecting wildlife population control significantly.
- Urban areas are experiencing increased wildlife encounters due to poor management.
- Banning hunting could lead to more dangerous wildlife interactions for residents.
Coyotes' Adaptability and Hunting Controversies Explored
- Coyotes have thrived in urban areas, showcasing their adaptability and intelligence.
- Population control measures for coyotes are contentious among hunters and environmentalists.
- Cultural misconceptions about hunting and wildlife management are prevalent among the public.
Wild Pig Hunting and Culinary Exploration Discussed
- The conversation highlights the thrill and challenges of wild pig hunting.
- Participants share their passion for cooking and eating wild pork.
- Insights on food preservation methods like freeze-drying versus dehydrating are discussed.
Peak Refuel: A Game-Changer for Outdoor Meals
- Peak Refuel offers real ingredient meals for outdoor enthusiasts and hunters.
- Chad Mendes shares his journey and connection with Peak Refuel's founder.
- The pandemic sparked increased interest in hunting and outdoor activities.
Hunting Experiences: Lessons in Patience and Confidence
- Hunting requires patience and the ability to manage emotions under pressure.
- First-time hunters often face challenges but gain confidence through successful experiences.
- Physical fitness is crucial for hunting, especially in challenging terrains.
Hiking Challenges and Legalities of Doll Sheep Hunting
- Hiking 90 miles over mountain ranges presents significant physical challenges.
- Understanding age legality in sheep hunting involves counting growth rings.
- Guides play a critical role in ensuring hunters comply with regulations.
Confronting Grizzly Bears: Insights and Fears in the Wild
- Grizzly bear encounters raise significant fears among outdoor enthusiasts.
- Debate over effective bear defense methods like bear spray and firearms.
- Cultural myths about animals like wolves and werewolves persist in modern discourse.
Discussion on film transformations and wildlife experiences
- The conversation revolves around movie transformations and their special effects.
- Wildlife experiences, particularly mountain lions, are shared and discussed.
- A new beef company focusing on health benefits from almond-fed cattle is introduced.
People Mentioned
Joe Rogan
Podcaster, Commentator
Dan Henderson
Retired MMA Fighter
Kamaru Usman
MMA Fighter
David Goggins
Ultra-endurance athlete, author, motivational speaker
TJ Dillashaw
MMA Fighter
Unnamed Fighter
Professional Fighter
Douglas Lima
MMA Fighter
Michael Venom Page
MMA Fighter
Jorge Mazvedal
MMA Fighter
Dwayne Ludwig
MMA Coach
Max Holloway
MMA Fighter
Sean Baker
Doctor, Proponent of the Carnivore Diet
Paul Saladino
Doctor, Nutrition Expert
Robert Oberst
Strongman Athlete
Zach Bitter
Ultra Marathon Runner, Record Holder
Unnamed speakers
Podcast hosts or guests
Paul Bride
Photographer
Jamie
Unknown
Unnamed Speaker
Hiker, Cook, Wildlife Enthusiast, Hunter, Hunting enthusiast
Dan Flores
Wildlife historian, Professor
Chad Mendes
Professional MMA Fighter, Entrepreneur
Seth Bart
Owner of Peak Refuel
Johnny Cash
Musician, Cultural Icon
Tim Ferriss
Podcaster, Author
Ronella
Outdoor Enthusiast
Places Mentioned
Alberta
Region in Canada
Northern California
Region in the United States
Central Park
Urban Park
California
U.S. state mentioned in context of hunting.
Utah
State where Peak Refuel is based
Newfoundland
Hunting Location
Alaska
Hunting Location
Books Mentioned
Coyote America
Dan Flores
Notable Quotes
"Stopped, like, dude, doing? life? old now? 36."
Discussing the challenges of retirement and identity.
"Best fighter put asses seats."
On how UFC's business model prioritizes marketability over skill.
"Everybody thinks God looks amazing see six back. tired, right?"
Discussing the misconception of fitness among fighters.
"It's one of the most dangerous things in sports, cage fight, going dehydrate literally point death."
Addressing the risks of dehydration in combat sports.
"Dude put miles fucking feet, man. is. unbelievable."
Discussing David Goggins' running and the condition of his feet.